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        <title>Lowyat.NET: Latest topics by Queen Sunbae</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Tue, 03 Nov 2026 11:25:59 +0800</lastBuildDate>
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            <title>Cheap food for building muscle.</title>
            <link>http://forum.lowyat.net/topic/4971693</link>
            <description>I&amp;#39;m 6&amp;#39;1 in height and 110kg in weight. Body fat percentage (estimated) around 30%.&lt;br /&gt;&lt;br /&gt;Cucumbers, banana, eggs and chicken breast is all I ate for a week since they are cheap. Couldn&amp;#39;t afford all the fancy avacado, frozen berries, and other stuff.&lt;br /&gt;&lt;br /&gt;Can help me suggest other cheap alternatives? Kinda want to go cheaper, like maybe swap chicken for regular burger patties?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>Queen Sunbae</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 01 Jun 2020 14:04:02 +0800</pubDate>
        </item>
        <item>
            <title>Running Tips</title>
            <link>http://forum.lowyat.net/topic/4830940</link>
            <description>Hi, I&amp;#39;ve started running 5.5km everyday for a week now. On the first day, it took me 38 mins to finish the run. But gradually, I keep getting slower and slower. On the 5th day it took me 48mins to finish and the result afterwards is inconsistent.&lt;br /&gt;&lt;br /&gt;Asking the people for tips to improve my running time. Should I add rest between days? Supplements? Or anything really, my ultimate goal is just to hit 5km under 20mins.&lt;br /&gt;&lt;br /&gt;Note that I&amp;#39;m a 23 year old male currently weighing over 98kg, so I&amp;#39;m a bit slow.  &lt;!--emo&amp;:sweat:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/sweat.gif' border='0' style='vertical-align:middle' alt='sweat.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>Queen Sunbae</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sat, 31 Aug 2019 21:32:28 +0800</pubDate>
        </item>
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            <title>27 inch in 1080p</title>
            <link>http://forum.lowyat.net/topic/4318844</link>
            <description>I&amp;#39;m thinking of buying 27inch monitor, but my GTX1060 can&amp;#39;t reach decent fps in 1440p gaming.&lt;br /&gt;&lt;br /&gt;So is 1080p 27inch worth it? Some say it&amp;#39;s too pixelated for their taste. Or should I just stick to default 24 inch 1080p gaming? Kindly leave your thoughts. &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>Queen Sunbae</author>
            <category>Monitor Discussions</category>
            <pubDate>Thu, 08 Jun 2017 19:04:45 +0800</pubDate>
        </item>
        <item>
            <title>Any 3d modellers/designers here?</title>
            <link>http://forum.lowyat.net/topic/4302879</link>
            <description>Any 3D modellers or product designers here willing to share their experiences regarding their jobs, I&amp;#39;m a 2nd year degree student in Industrial Design and I have doubts regarding where will I take myself in the future.&lt;br /&gt;&lt;br /&gt;</description>
            <author>Queen Sunbae</author>
            <category>Arts &amp;amp; Designs</category>
            <pubDate>Sat, 27 May 2017 18:53:47 +0800</pubDate>
        </item>
        <item>
            <title>High ping - Overwatch - Unifi</title>
            <link>http://forum.lowyat.net/topic/4248895</link>
            <description>I have 200 ping on Overwatch with Unifi but 20 ping with Streamyx in my parents&amp;#39; house. Both on American server, anyone help me out please.</description>
            <author>Queen Sunbae</author>
            <category>Technical Support</category>
            <pubDate>Wed, 05 Apr 2017 10:43:16 +0800</pubDate>
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