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        <title>Lowyat.NET: Latest topics by Synthesia</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Wed, 10 Jun 2026 16:41:39 +0800</lastBuildDate>
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            <title>WTB ROLEX SUBMARINER/SEADWELLER</title>
            <link>http://forum.lowyat.net/topic/5223608</link>
            <description>As per topic.&lt;br /&gt;&lt;br /&gt;Looking for year 2000-2020 &lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>Special Interest Garage Sales</category>
            <pubDate>Sun, 12 Dec 2021 13:06:47 +0800</pubDate>
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            <title>WTB USED CPU /3600X/3600xt/3700x/3800X/5600X</title>
            <link>http://forum.lowyat.net/topic/5166110</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt;WTB USED CPU&lt;br /&gt;/Ryzen3700x/3800X/5600X  or better&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt;&lt;br /&gt;1. USED Ryzen series&lt;br /&gt;2. White motherboard B550 / B560&lt;br /&gt;3. White ram if you have &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt;  &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty:&lt;/b&gt; any&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt; cod post lalamove&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location:&lt;/b&gt; KL&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt; PM&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt; USED&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Picture:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale:&lt;/b&gt;</description>
            <author>Synthesia</author>
            <category>CPUs &amp;amp; Motherboards Garage Sales</category>
            <pubDate>Tue, 06 Jul 2021 15:43:24 +0800</pubDate>
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            <title>CPU Bottleneck advise help</title>
            <link>http://forum.lowyat.net/topic/5164687</link>
            <description>Hi all, here is my current rig&lt;br /&gt;&lt;br /&gt;Cpu - I7 4770&lt;br /&gt;Cpu Cooler - Nzxt Kraken x62&lt;br /&gt;Motherboard - Z97-G46 MSI &lt;br /&gt;Gpu - Galax RTX 3070 TI&lt;br /&gt;Ram - DDR3 16GB 1600hz&lt;br /&gt;PSU - Corsair HX 650W&lt;br /&gt;Casing - Lian Li Pc-o11&lt;br /&gt;Screen - Predator xb271hu&lt;br /&gt;&lt;br /&gt;Games - Apex Legends, Rpg - Steam Games, Genshin Impact, LD player&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I am currently thinking to upgrade my cpu, ram and mobo to a white set up. Frames ingame area actually pretty good just sometimes can feel the fps drop . Question is should I upgrade or wait for alderlake/ new ryzen.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I was thinking of getting the i5 11400F + Asus Z490a. Will the motherboard be sufficient? Or should I opt for one with a pcie4. The 5600x series seems pricey for the little extra frames over the 11400F&lt;br /&gt;&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>Hardware</category>
            <pubDate>Fri, 02 Jul 2021 23:54:23 +0800</pubDate>
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            <title>WTB Iphone 6 witth Broken Screen</title>
            <link>http://forum.lowyat.net/topic/4382142</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt; Iphone 6 phone&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt; any&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt; PM best price &lt;span style='color:red'&gt;(&amp;#33;&amp;#33;&amp;#33;NOTICE&amp;#33;&amp;#33;&amp;#33;: Sellers are required to display the exact selling prices of their products. Failure to do so will result in the deletion of the topic)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty:&lt;/b&gt; any&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt; COD &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location:&lt;/b&gt; KL&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt; zero one seven 2 1 5 4 1 5 5  (whatsapp)&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt; looking for broken screen set and all others in good condition</description>
            <author>Synthesia</author>
            <category>Mobile Phones Garage Sales</category>
            <pubDate>Tue, 08 Aug 2017 10:02:41 +0800</pubDate>
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            <title>Saw this under my good, need advise</title>
            <link>http://forum.lowyat.net/topic/4328973</link>
            <description>As per title</description>
            <author>Synthesia</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Sat, 17 Jun 2017 13:16:34 +0800</pubDate>
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            <title>(WTS) Pokemon Cards, New X and Y</title>
            <link>http://forum.lowyat.net/topic/3143773</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt; Pokemon Cards&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt; Varies &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt; COD, Cheras&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt; Pm me&lt;br /&gt;&lt;br /&gt;Hi, do contact me via pm. &lt;br /&gt;&lt;br /&gt;I usually COD around cheras area. I am comfortable to cod in between areas.&lt;br /&gt;&lt;br /&gt;Pm me which cards you want with an offer. &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/dav0Lt4l.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set A: &lt;b&gt;RM150&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/bDv45pRl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set B: &lt;b&gt;Rm30&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/fLKLukLl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set C: &lt;b&gt;Rm12&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/setoyFjl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set D: &lt;b&gt;Rm20&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/2ySof4ml.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set E: &lt;b&gt;Rm40&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/CTmlnrxl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set F: &lt;b&gt;10&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/NhgZAPWl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Set G: &lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/sKbdDhul.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;b&gt;Rm 50-60Each&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/yg3L0wpl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;b&gt;Rm25-40Each&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/eqFermOl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;Pm me which card you want</description>
            <author>Synthesia</author>
            <category>Garage Sales Archive</category>
            <pubDate>Tue, 25 Feb 2014 23:20:46 +0800</pubDate>
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            <title>[WTS] Comfortable Sofa set with nice colour</title>
            <link>http://forum.lowyat.net/topic/2978050</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt; [WTS] Comfortable Sofa set with nice colour&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt; 3 piece sofa set; 3 seater, 2 seater and a 1 seater&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt; Rm2000 for the whole set&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt; Cod, do you have transport for these?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of seller:&lt;/b&gt; Cheras, taman midah&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt; p-m   or sms/whatsapp zero-one-seven 215 4155&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age of item:&lt;/b&gt; 2-3 years&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt; Washed every week, can check condition  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale:&lt;/b&gt; clearance~&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/K8DMfopl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/PeNLBQNl.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/yW1RL8Sl.jpg' border='0' alt='user posted image' /&gt;</description>
            <author>Synthesia</author>
            <category>Home Electronics &amp;amp; Wares Garage Sales</category>
            <pubDate>Mon, 30 Sep 2013 22:05:26 +0800</pubDate>
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            <title>Want to cut big tree hire who?</title>
            <link>http://forum.lowyat.net/topic/2190758</link>
            <description>Want to cut big tree in my garden, who to call? Dbkl won&amp;#39;t do&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sun, 15 Jan 2012 13:10:30 +0800</pubDate>
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            <title>NEW Laptop Random stutter and lag&amp;#33; help</title>
            <link>http://forum.lowyat.net/topic/1808745</link>
            <description>Lenovo Y560P&lt;br /&gt;&lt;br /&gt;Core i7-2630QM Cpu @ 2.00 GHz (Sandy Bridge)&lt;br /&gt;8gig Ram&lt;br /&gt;Windows 7 64-bit OS&lt;br /&gt;AMD Radeon HD 6570M&lt;br /&gt;Age- about 1 month old.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My laptop has this problem where it randomly stutters, or lag for 1 second and then appear normal.  I&amp;#39;ve been using this laptop for over a month now, but it only happened recently in my new place. When the stutter happens, my CPU Usage spikes up; &amp;gt;50. And no, there is no observable CPU spike on the processes.&lt;br /&gt;On a side note, it happens With and Without battery. And yes, my laptop is on *high performance*.&lt;br /&gt;&lt;br /&gt;At first I thought it was a driver issue, because I had been updating my drivers the past few days. So I decided to use the &amp;quot;OneKeyRecovery&amp;quot; (Similar to reformatting) to recover its state to its original factory settings. That did not help with the stutter. &lt;br /&gt;&lt;br /&gt;Then I thought it may be because of collected static in the wire because my laptop wire is connected to a converter, from a 3 headed pin to a 2 headed pin; with No earth output. In order to fix the issue I took out the converter and replaced it with another one with 3 pin instead (with an earth output). Now the random 1 second stutter still appear, but at a lower frequency.&lt;br /&gt;&lt;br /&gt;I suspect the problem may be because of:&lt;br /&gt;faulty HDD?&lt;br /&gt;sound driver?&lt;br /&gt;bad earth connection?&lt;br /&gt;&lt;br /&gt;I feel that the stutter problem occurs more often when I am playing a song/video. (I could be wrong)&lt;br /&gt;&lt;br /&gt;Is there any known fix to this?</description>
            <author>Synthesia</author>
            <category>Technical Support</category>
            <pubDate>Sun, 27 Mar 2011 00:16:23 +0800</pubDate>
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            <title>★[H] US- Frostmourne Recruiting for CATAC&amp;#33;</title>
            <link>http://forum.lowyat.net/topic/1462874</link>
            <description>&lt;b&gt;Introduction&lt;/b&gt;&lt;br /&gt;Shidavéré is a largely Singaporean and Malaysian guild, blended with Aussie, Hongky, and Indonesian. Guild chat is primarily english with a little colloquial Singaporean lingo more commonly known as Singlish to us. We conduct around 4 25-men raids a week, usually on Wednesday, Thursday, Sunday and Monday from approximately 10.00pm server time till 02.00am server time (non day light saving time). The exact combination of dates/times vary depending on whether we are currently pushing progression etc. Our vision is to be an ace end-game guild focusing on PVE raids. Although we do not factor out PVP-ing completely, our members are mostly primarily interested in the PVE endgame.&lt;br /&gt;&lt;br /&gt;In all, we&amp;#39;re a guild that respects skill and a fun character and if that describes you, we invite you to apply to our guild  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;On 5 Nov 2009, Shidavéré was 4 years old&amp;#33; It is the oldest guild on Frostmourne that continues to PvE raid. Guild philosophy is unchanged. In essence, we are a casual family type guild, but we treat raids as serious business. Many members are working adults who knock off from work to raid every night. Shidavéré is a &amp;quot;happy family&amp;quot; and there has been no drama for more than 3 years (actually, we were accused of ninja once upon a time, but the accuser later became a beloved member of the guild LOL). &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Guild leadership&lt;/b&gt;&lt;br /&gt;The guild is collectively run by a Council comprising of several raiding representatives. Please PST them if you have any questions about the guild.&lt;br /&gt;&lt;br /&gt;Weng is the current Guild Master.&lt;br /&gt;Paderi&lt;br /&gt;Voltain&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Raid slots&lt;/b&gt;&lt;br /&gt;No member starts as a core raider until ability and gear are good enough. We do not guarantee raid slots. Your selection for raid slots will be determined by the officers, subject to your gear, attendance and performance.&lt;br /&gt;&lt;br /&gt;Factors affecting performance are&lt;br /&gt;(i) good awareness;&lt;br /&gt;(ii) initiative to read up before bosses and not ask to be spoonfed tactics;&lt;br /&gt;(iii) constantly reviewing themselves to improve (ie. WWS, World of Log);&lt;br /&gt;(iv) communication on vent; and&lt;br /&gt;(v) ability to adapt to unforeseen shit in a boss fight without needing express instructions.&lt;br /&gt;&lt;br /&gt;Although you may begin as a backup raider, persistence and patience in appearing for selection will certainly give u the opportunity over time to become a core raider. Most core raiders in Shidavéré began as a backup.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;RECRUITING:&lt;/b&gt;&lt;br /&gt;Players for ICC&lt;br /&gt;Homepage - &lt;a href='http://www.shidavere.org/board/index.php?act=home' target='_blank'&gt;http://www.shidavere.org/board/index.php?act=home&lt;/a&gt;&lt;br /&gt;Application &amp;amp; instructions - &lt;a href='http://www.shidavere.org/board/index.php?showtopic=9742' target='_blank'&gt;http://www.shidavere.org/board/index.php?showtopic=9742&lt;/a&gt;&lt;br /&gt;Progression - &lt;a href='http://www.wowprogress.com/guild/us/frostmourne/Shidav%C3%A9r%C3%A9' target='_blank'&gt;http://www.wowprogress.com/guild/us/frostm...av%C3%A9r%C3%A9&lt;/a&gt;&lt;br /&gt;Icecrown Citadel progression: 11/12 Heroic ICC.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Icecrown Citadel&lt;/b&gt;&lt;br /&gt;★11/12 HMs&lt;br /&gt;★Valithria Dreamwalker (25) [World 1st]&lt;br /&gt;etc&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Loot Distribution Criteria&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Loot Council&lt;br /&gt;Sorted from strongest to weakest criterion.&lt;br /&gt;&lt;br /&gt;1. Progression&lt;br /&gt;Loots will be defaulted to certain players if it will benefit the raid progression by giving them those loots. The Main Tank of the guild will fall under this category where that person will have priority over anyone else in the guild for a tanking loot. This criterion will only be brought up if it is really IMPORTANT and NECCESSARY to gear up that particular person.&lt;br /&gt;&lt;br /&gt;2. Performance and Rank&lt;br /&gt;Initiates will not get loot assigned to them if any Core Raiders wanted that loot. A rank review will be done weekly (promotion and demotion will happen frequently) based on the players performance. Skilled and prepared players will definately get have a better chance of winning loots.&lt;br /&gt;3. Attendance&lt;br /&gt;Raid attendance will be a big factor. If you meet the Raider requirement, but will only be on for 1-2 raids a week, why should we give it to you over a Raider that raids 4-5 times a week? If you want to get loot, you have to put more commitment into raiding.&lt;br /&gt;&lt;br /&gt;4. How bid the upgrade is&lt;br /&gt;Item placement is very dependent upon what each candidate is using. A person in item level 150 that meets the entire previous requirement will get an item over a person in item level 200.&lt;br /&gt;&lt;br /&gt;5. Gear already received in current raid&lt;br /&gt;We try to spread loot around. This means that you will most likely not get multiple items per raid. For multi-spec class items we attempt to give it to a different class each raid if possible.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;Official 25-Man Raid Schedule&lt;/b&gt;&lt;br /&gt;Day : Wednesday, Thursday, Sunday, Monday &lt;br /&gt;Time : 8pm - 12am (GMT +8) / 10pm - 2am Server Time (11pm-3am during Daylight Savings)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We are looking for well geared, experienced and skilled players to join our ranks.&lt;br /&gt;&lt;br /&gt;&lt;span style='color:blue'&gt;Exceptional players are always welcome to apply, even if classes listed are closed on recruitment.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;Current Class Needs&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Color legend:&lt;br /&gt;&lt;span style='color:green'&gt;High&lt;/span&gt;: will be called for immediate trial action.&lt;br /&gt;&lt;span style='color:orange'&gt;Medium&lt;/span&gt;: will be given trial runs over time.&lt;br /&gt;&lt;span style='color:red'&gt;Low&lt;/span&gt;: no active raiding slot available at the moment.&lt;br /&gt;&lt;br /&gt;Death Knight - DPS / Tank&lt;br /&gt;Druid - &lt;span style='color:green'&gt;Feral / Boomkin / Resto&lt;/span&gt;&lt;br /&gt;Hunter - &lt;span style='color:green'&gt;Open&lt;/span&gt;&lt;br /&gt;Mage - &lt;span style='color:green'&gt;Open&lt;/span&gt;&lt;br /&gt;Paladin - &lt;span style='color:green'&gt;Ret / Holy / Prot&lt;/span&gt;&lt;br /&gt;Priest - &lt;span style='color:green'&gt;Open&lt;/span&gt;&lt;br /&gt;Rogue - &lt;span style='color:green'&gt;Open&lt;/span&gt;&lt;br /&gt;Shaman - &lt;span style='color:green'&gt;Resto / Elemental / Enhancement&lt;/span&gt;&lt;br /&gt;Warlock - &lt;span style='color:green'&gt;High&lt;/span&gt;&lt;br /&gt;Warrior - &lt;span style='color:green'&gt;Tank / DPS&lt;/span&gt;</description>
            <author>Synthesia</author>
            <category>World of Warcraft</category>
            <pubDate>Sat, 19 Jun 2010 16:58:22 +0800</pubDate>
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            <title>remake</title>
            <link>http://forum.lowyat.net/topic/1430539</link>
            <description>close</description>
            <author>Synthesia</author>
            <category>World of Warcraft</category>
            <pubDate>Fri, 21 May 2010 06:21:00 +0800</pubDate>
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            <title>Hello /k/ wanna ask about birthday</title>
            <link>http://forum.lowyat.net/topic/1416866</link>
            <description>what other outlets give special promotion to birthday individuals?&lt;br /&gt;one i know is, Wong Kok Char Chan Teng.&lt;br /&gt;any other?</description>
            <author>Synthesia</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sun, 09 May 2010 02:57:58 +0800</pubDate>
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            <title>Help me review my meal plan</title>
            <link>http://forum.lowyat.net/topic/1222441</link>
            <description>Actually, i started to go gym about a month and a half back.&lt;br /&gt;I was 68kg and 186cm back then&lt;br /&gt;&lt;br /&gt;Now i am 75-ish kg 186cm&lt;br /&gt;&lt;br /&gt;I have a slim-fit figure.&lt;br /&gt;&lt;br /&gt;After 1.5months i noticed that i grew, by abit and my chest,abs,biceps are starting to show up.&lt;br /&gt;&lt;br /&gt;The most important thing about bodybuilding is meal planning, which i think i am bad in.&lt;br /&gt;Please review my plan.&lt;br /&gt;&lt;br /&gt;I use these supplements:&lt;br /&gt;Universal Mass gainer&lt;br /&gt;Whey protein&lt;br /&gt;&lt;br /&gt;Monday - Sunday morning (7am)&lt;br /&gt;2x Scoop of Universal Mass Gainer mixed with milk instead of water&lt;br /&gt;1 egg (fried/boiled/omelet)&lt;br /&gt;ham/cheese&lt;br /&gt;&lt;br /&gt;Afternoon (12pm) lunch &lt;br /&gt;Anything that i can grab, usually&lt;br /&gt;Pasta/Fried Rice/Mee goreng or any regular lunch&lt;br /&gt;&lt;br /&gt;During the afternoon (1pm - 4pm)&lt;br /&gt;sometimes i take bread with margarine/cracker&lt;br /&gt;&lt;br /&gt;Pre- WO (5pm)&lt;br /&gt;Bread with peanut butter(crunchy) or just a tablespoon of peanut butter&lt;br /&gt;  -  consumed only if i work out for that day&lt;br /&gt;&lt;br /&gt;Super pre-WO (5.45)&lt;br /&gt;1.5x Scoop of Mass Gainer mixed with .8 Scoop of Protein Shake&lt;br /&gt;These supplements are mixed with milk instead of water&lt;br /&gt;&lt;br /&gt;Workout time is 6.15pm - about 3-4 times a week only&lt;br /&gt;&lt;br /&gt;Night (7pm - 8pm) Dinner (Either one)&lt;br /&gt;Mamak white rice + egg + 1 pc of chicken + rendang + some vege &lt;br /&gt;Any chinese mee (hokkien mee, wa tan ho, yee mee and sorts)&lt;br /&gt;Or any regular rice with dishes&lt;br /&gt;&lt;br /&gt;Supper ( 10pm - 12pm)&lt;br /&gt;anything that i can grab hold of&lt;br /&gt;Donoughts / Fried stuffs(sausage/nugget etc) / Bread / Cracker / Cookie&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I want to gain more weight, is there anything i can do to improve my diet?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Tue, 10 Nov 2009 10:57:31 +0800</pubDate>
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            <title>Did anyone see jet and helicopter?</title>
            <link>http://forum.lowyat.net/topic/1181137</link>
            <description>Around subang area. 11.50a.m &lt;br /&gt;a jet and a heli flew by ss15 area.&lt;br /&gt;they were flying quite low. could see that they were huge.&lt;br /&gt;ada apa²?</description>
            <author>Synthesia</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 02 Oct 2009 10:58:18 +0800</pubDate>
        </item>
        <item>
            <title>How do i apply to a Singapore University?</title>
            <link>http://forum.lowyat.net/topic/1162568</link>
            <description>How do i apply to a singapore university?&lt;br /&gt;Anyone has a list of singapore U&amp;#39;s ranking for business?&lt;br /&gt;&lt;br /&gt;Or anyone who has experience on applying and going to a good business school in singapore.&lt;br /&gt;If i am not mistaken, it is very hard to be chosen.&lt;br /&gt;&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>Education Essentials</category>
            <pubDate>Sun, 13 Sep 2009 22:31:19 +0800</pubDate>
        </item>
        <item>
            <title>After Pre-u Where do i Go? Come discuss</title>
            <link>http://forum.lowyat.net/topic/1101314</link>
            <description>I am currently studying in Taylor&amp;#39;s, doing International Canadian Pre-University (ICPU).&lt;br /&gt;Taking these subjects&lt;br /&gt;&lt;br /&gt;Mathematics of Data Management&lt;br /&gt;Business Leadership:Management 7X%&lt;br /&gt;Economics&lt;br /&gt;Accounting&lt;br /&gt;English 4c 7X%&lt;br /&gt;Individuals &amp;amp; Families (Sociology) 7X%&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve only completed 3 of the subjects so far. I took January intake and am going to end by the end of this year.&lt;br /&gt;I was thinking of going overseas to further my studies.&lt;br /&gt;With such results, is it possible for me to apply for a Scholarship?&lt;br /&gt;I may want to take a degree course in ANYTHING related to business: Management/Accounting/Economics/Business Admin/Marketing.&lt;br /&gt;&lt;br /&gt;Looking forward to study in Australia/UK, or anywhere that offers good business course.&lt;br /&gt;Queensland University/Auckland or anywhere.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Do i have to take IELTS to apply for any of these?&lt;br /&gt;Any walk in interview scholarships that i can apply for?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Any help you can provide? DO PROVIDE. Thankss &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>Synthesia</author>
            <category>Education Essentials</category>
            <pubDate>Sun, 19 Jul 2009 04:52:15 +0800</pubDate>
        </item>
        <item>
            <title>ICE Problem. Experts malii</title>
            <link>http://forum.lowyat.net/topic/1098518</link>
            <description>i) Pioneer WMA/MP3 (mofset 50wx4)  (2003 Version) Old &lt;br /&gt;&lt;br /&gt;ii) 1pair Bass Mid 6&amp;#39; Front Speaker (400 watt)&lt;br /&gt;&lt;br /&gt;iii) 1pair Bass Mid 5&amp;#39; Rear Speaker (400 W)&lt;br /&gt;&lt;br /&gt;iv) 4 channel amp brand US ACOUSTIC (4X600W)&lt;br /&gt;&lt;br /&gt;v) 2 channel amp MONOBLOCK9ESQ 300.1X+EPSILON remote bass control&lt;br /&gt;&lt;br /&gt;vi) BOSCHMAN 12&amp;#39; double coil / double magnet whoofer + custom box&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Whenever i activate LOUD to the highest, and journey along for another few kilometres, the radio+speakers+car time goes off by itself, then ons back a few seconds later. I have no idea why is it like this.&lt;br /&gt;&lt;br /&gt;When i got the set , it was functioning fine. A few weeks later, it started, but VERY minor. Then it started to become worse.Then i send my car to service, and repair my oil box, they had to take out the engine and stuffs.. The problem became constant.&lt;br /&gt;Everytime i on LOUD to the highest, the whole set will auto restart itself after the car goes over a small bump or even an uneven road.&lt;br /&gt;Morning journey with normal speaker settings goes fine, without any disturbance.&lt;br /&gt;&lt;br /&gt;I believe this problem is very minor and can be fixed easily.&lt;br /&gt;If you have any questions regarding the problem, do not hesitate to ask.&lt;br /&gt;If details given are not enough, i can provide more.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have sent the car to the audio shop where i installed the set, they said it was the Head Unit&amp;#39;s problem.&lt;br /&gt;I changed my whole set, which includes AMP,Speakers and Woofer,but i did not change my HU.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are pictures of the set. If  you need any further zooming to any photos, i can take another picture.&lt;br /&gt;&lt;br /&gt;Hood Groundings.&lt;br /&gt;&lt;img src='http://img16.imageshack.us/img16/989/dsc0635slv.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img16.imageshack.us/img16/4852/dsc0637s.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img40.imageshack.us/img40/6601/dsc0687c.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img111.imageshack.us/img111/320/dsc0683.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Speaker &lt;br /&gt;&lt;img src='http://img102.imageshack.us/img102/1876/dsc0648.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;HU&lt;br /&gt;&lt;img src='http://img27.imageshack.us/img27/3059/dsc0642z.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img31.imageshack.us/img31/9602/dsc0669s.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4 channel amp brand US ACOUSTIC (4X600W)&lt;br /&gt;&lt;img src='http://img32.imageshack.us/img32/4517/dsc0655p.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img43.imageshack.us/img43/8536/dsc0658f.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>ICE</category>
            <pubDate>Thu, 16 Jul 2009 15:48:02 +0800</pubDate>
        </item>
        <item>
            <title>Synthesia&amp;#39;s Bokeh</title>
            <link>http://forum.lowyat.net/topic/957950</link>
            <description>Pictures are all taken by me, should anyone claim that it&amp;#39;s theirs, beware.&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve been around shooting plants &amp;amp; stuffs.&lt;br /&gt;&lt;br /&gt;This thread is all about My bokeh shots. Do tell me which is nice and which sucks and what i need to improve on.&lt;br /&gt;The first picture is epic, the bokeh is just weird. &lt;br /&gt;&lt;span style='color:blue'&gt;&lt;br /&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;Critics and Comments, Please.&lt;br /&gt;Theme , Bokeh&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;#1&lt;br /&gt;&lt;img src='http://img15.imageshack.us/img15/5089/dsc0476r.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#2&lt;br /&gt;&lt;img src='http://img27.imageshack.us/img27/6533/dsc7651z.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#2 Version 2&lt;br /&gt;&lt;img src='http://img23.imageshack.us/img23/3640/dsc7651copy.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#3&lt;br /&gt;&lt;img src='http://img13.imageshack.us/img13/8162/dsc7669.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#4&lt;br /&gt;&lt;img src='http://img13.imageshack.us/img13/9315/dsc7678.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#5&lt;br /&gt;&lt;img src='http://img6.imageshack.us/img6/743/dsc7690.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#6&lt;br /&gt;&lt;img src='http://img27.imageshack.us/img27/1623/dsc7693copy.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;#7&lt;br /&gt;&lt;img src='http://img9.imageshack.us/img9/931/dsc76371.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>Showcase</category>
            <pubDate>Sun, 08 Mar 2009 14:42:02 +0800</pubDate>
        </item>
        <item>
            <title>[WTA] Where; giving japanese classes , around KL</title>
            <link>http://forum.lowyat.net/topic/951744</link>
            <description>Would like to know whereabouts on japanese classes or Home tuition here in KL. &lt;br /&gt;&lt;br /&gt;&lt;span style='color:red'&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;Don&amp;#39;t fricking ask me to google it&lt;/span&gt;&lt;/span&gt;. As google is Limited, don&amp;#39;t tell me every single japanese class is up on the internet. I&amp;#39;m sure there are some forumers who are taking japanese courses here in KL. &lt;br /&gt;I would like to know details on the course.&lt;br /&gt;&lt;br /&gt;</description>
            <author>Synthesia</author>
            <category>Serious Kopitiam</category>
            <pubDate>Mon, 02 Mar 2009 12:42:50 +0800</pubDate>
        </item>
        <item>
            <title>How much is the Saman for owning a Self-Built-Car?</title>
            <link>http://forum.lowyat.net/topic/934584</link>
            <description>I&amp;#39;m doing an assignment , and need to know roughly how much is the fine of owning a kereta-potong. (Self-Built-Car)&lt;br /&gt;&lt;br /&gt;Have you seen shows like monster garage? They are able to build their own vehicle in other countries, but not here, in  Malaysia, if i&amp;#39;m not mistaken, you&amp;#39;ll be fined or be jailed or something? For self-building-cars and driving it around?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have the list , or a picture showing the saman rate of owning one, do link me.&lt;br /&gt;&lt;br /&gt;Google - didn&amp;#39;t help.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks~&amp;#33;</description>
            <author>Synthesia</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Fri, 13 Feb 2009 10:00:35 +0800</pubDate>
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