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        <title>Lowyat.NET: Latest topics by WongSuk</title>
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            <title>FB Live: Ouch&amp;#33; Let&amp;#39;s talk common sports injuries</title>
            <link>http://forum.lowyat.net/topic/5545660</link>
            <description>What does it take to stay at the top of your sport and bounce back from pain? 💪&lt;br /&gt;&lt;br /&gt;Join our Facebook Live with 𝗚𝗼𝗵 𝗟𝗶𝘂 𝗬𝗶𝗻𝗴, 2016 Rio Olympic Games Badminton Silver Medallist, and 𝗗𝗿 𝗝𝗮𝘀𝗺𝗶𝘇𝗮 𝗞𝗵𝘂𝘇𝗮𝗶𝗿𝗶 𝗕𝗶𝗻 𝗝𝗮𝘀𝗺𝗲, Consultant Sports Physician, as they discuss her journey as a national badminton athlete and share expert insights on sports injury prevention and recovery.&lt;br /&gt;&lt;br /&gt;🗓️ 𝟮𝟯 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆)&lt;br /&gt;🕜 𝟭𝟭.𝟬𝟬 𝗮𝗺&lt;br /&gt;&lt;br /&gt;🎉3 lucky winners stand a chance to 𝘄𝗶𝗻 𝗮 𝗧𝗼𝘂𝗰𝗵 𝗻 𝗚𝗼 𝗥𝗲𝗹𝗼𝗮𝗱 𝗣𝗶𝗻 𝘄𝗼𝗿𝘁𝗵 𝗥𝗠𝟱𝟬 each&amp;#33;&lt;br /&gt;&lt;br /&gt;Mark your calendars, invite your friends, and don’t miss this exciting session&amp;#33;&lt;br /&gt;&lt;br /&gt;Language: English and Bahasa&lt;br /&gt;&lt;br /&gt;Register interest here:&lt;br /&gt;&lt;a href='https://www.facebook.com/share/1APocp3h64/' target='_blank'&gt;https://www.facebook.com/share/1APocp3h64/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Teaser video: &lt;a href='https://www.facebook.com/share/v/16Rka4Nc9p/' target='_blank'&gt;https://www.facebook.com/share/v/16Rka4Nc9p/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xCB2dv' target='_blank'&gt;&lt;img src='https://pictr.com/images/2025/11/09/xCB2dv.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>WongSuk</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sun, 09 Nov 2025 17:47:40 +0800</pubDate>
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            <title>FB Live: Ouch&amp;#33; Let&amp;#39;s talk common sports injuries</title>
            <link>http://forum.lowyat.net/topic/5545659</link>
            <description>What does it take to stay at the top of your sport and bounce back from pain? 💪&lt;br /&gt;&lt;br /&gt;Join our Facebook Live with 𝗚𝗼𝗵 𝗟𝗶𝘂 𝗬𝗶𝗻𝗴, 2016 Rio Olympic Games Badminton Silver Medallist, and 𝗗𝗿 𝗝𝗮𝘀𝗺𝗶𝘇𝗮 𝗞𝗵𝘂𝘇𝗮𝗶𝗿𝗶 𝗕𝗶𝗻 𝗝𝗮𝘀𝗺𝗲, Consultant Sports Physician, as they discuss her journey as a national badminton athlete and share expert insights on sports injury prevention and recovery.&lt;br /&gt;&lt;br /&gt;🗓️ 𝟮𝟯 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆)&lt;br /&gt;🕜 𝟭𝟭.𝟬𝟬 𝗮𝗺&lt;br /&gt;&lt;br /&gt;🎉3 lucky winners stand a chance to 𝘄𝗶𝗻 𝗮 𝗧𝗼𝘂𝗰𝗵 𝗻 𝗚𝗼 𝗥𝗲𝗹𝗼𝗮𝗱 𝗣𝗶𝗻 𝘄𝗼𝗿𝘁𝗵 𝗥𝗠𝟱𝟬 each&amp;#33;&lt;br /&gt;&lt;br /&gt;Mark your calendars, invite your friends, and don’t miss this exciting session&amp;#33;&lt;br /&gt;&lt;br /&gt;Language: English and Bahasa&lt;br /&gt;&lt;br /&gt;Register interest here:&lt;br /&gt;&lt;a href='https://www.facebook.com/share/1APocp3h64/' target='_blank'&gt;https://www.facebook.com/share/1APocp3h64/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Teaser video: &lt;a href='https://www.facebook.com/share/v/16Rka4Nc9p/' target='_blank'&gt;https://www.facebook.com/share/v/16Rka4Nc9p/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xCBtNx' target='_blank'&gt;&lt;img src='https://pictr.com/images/2025/11/09/xCBtNx.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>WongSuk</author>
            <category>Kopitiam</category>
            <pubDate>Sun, 09 Nov 2025 17:45:33 +0800</pubDate>
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            <title>FB Live: Ouch&amp;#33; Let&amp;#39;s talk common sports injuries</title>
            <link>http://forum.lowyat.net/topic/5545657</link>
            <description>What does it take to stay at the top of your sport and bounce back from pain? 💪&lt;br /&gt;&lt;br /&gt;Join our Facebook Live with 𝗚𝗼𝗵 𝗟𝗶𝘂 𝗬𝗶𝗻𝗴, 2016 Rio Olympic Games Badminton Silver Medallist, and 𝗗𝗿 𝗝𝗮𝘀𝗺𝗶𝘇𝗮 𝗞𝗵𝘂𝘇𝗮𝗶𝗿𝗶 𝗕𝗶𝗻 𝗝𝗮𝘀𝗺𝗲, Consultant Sports Physician, as they discuss her journey as a national badminton athlete and share expert insights on sports injury prevention and recovery.&lt;br /&gt;&lt;br /&gt;🗓️ 𝟮𝟯 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆)&lt;br /&gt;🕜 𝟭𝟭.𝟬𝟬 𝗮𝗺&lt;br /&gt;&lt;br /&gt;🎉3 lucky winners stand a chance to 𝘄𝗶𝗻 𝗮 𝗧𝗼𝘂𝗰𝗵 𝗻 𝗚𝗼 𝗥𝗲𝗹𝗼𝗮𝗱 𝗣𝗶𝗻 𝘄𝗼𝗿𝘁𝗵 𝗥𝗠𝟱𝟬 each&amp;#33;&lt;br /&gt;&lt;br /&gt;Mark your calendars, invite your friends, and don’t miss this exciting session&amp;#33;&lt;br /&gt;&lt;br /&gt;Language: English and Bahasa&lt;br /&gt;&lt;br /&gt;Register interest here:&lt;br /&gt;&lt;a href='https://www.facebook.com/share/1APocp3h64/' target='_blank'&gt;https://www.facebook.com/share/1APocp3h64/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Teaser video: &lt;a href='https://www.facebook.com/share/v/16Rka4Nc9p/' target='_blank'&gt;https://www.facebook.com/share/v/16Rka4Nc9p/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xCBRq8' target='_blank'&gt;&lt;img src='https://pictr.com/images/2025/11/09/xCBRq8.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>WongSuk</author>
            <category>The Sports Channel</category>
            <pubDate>Sun, 09 Nov 2025 17:30:51 +0800</pubDate>
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