Lowyat.NET: Latest topics by NigelKDH

Freelance Personal Trainer

NigelKDH — Sat, 09 Apr 2016 14:07:24 +0800

Name of Company:Xryss Fitness

Role:Personal Trainer

Remuneration: -

Requirements: -

Contact Person: - Christine 018-2315707

Xryss Fitness’ main focus is delivering Personal Training to your house or condo. It’s very much like private tuition. Only different is, we are guiding / coaching you into a better and healthier lifestyle from your home. (or your preferred location)

Exercise in a good form can prevent/reduce injuries, getting ill, feeling fatigue and more. Keeping one fit has always been a challenge, that’s why we are doing house-call; to ensure that you are in shape for any parties, events, festive season and more. By starting from home; it will be good influence on your children, relatives and friends that exercise is good.

Benefits:
• Increase in Metabolism rate
• Reduce Body Fat %
• Tone or Shape your body
• Increase Muscle Endurance
• Increase Coordination
• Better functional strength in your daily activities
• Feel more energetic
• Feel good about yourself

Commonly asked Questions:

What do you need to have in your home?
• An exercise mat

How much space do one need?

• About a single mattress bed size. 6x5 feet (about there)

I have no equipments at home. How am I supposed to have the session?

• The trainer will bring the equipment (if needed). Most exercises begins with body weight exercises.

How do you pronounce Xryss?

• Xryss is pronounced as Chris or Kris.

Why hire us?
• Flexible workout timing. Suitable for everyone.
• No CONTRACT for gym membership
• Home-Gym workouts

SPECIALIZED IN:
** Home-Gym trainings **
* Body Toning & Shaping (Women's Fitness)
* Fat Loss
* Weight Management
* Circuit Training
* Post Rehab Fitness
* Aqua Fitness
* Functional Training

MY ACHIEVEMENTS
• ACE Certified
• FIT Certified
• Weight Loss Specialist
• TRX GSTC Certified
• CPR Certified
• 1st Dan Karate

Contact Information:

Call / SMS / WhatsApp: +6018-2315707
Email: xryss.fitness@gmail.com

Ten Years Restaurant

NigelKDH — Tue, 29 Dec 2015 13:34:37 +0800

Have you ever thought of becoming your own boss?

TEN YEARS RESTAURANT makes it easy for you to be successful as part of our global franchise movement. We are looking for partners who share the same passion to break new grounds!

Don't miss this opportunity to join us in our global expansion plan! We look forward to exploring possibilities with you soon!

Our concept and what we do:

Ten Years dining experience brings together Malaysia’s most famous and popular street foods under one roof. Developed and wholly owned by Horsemen Group Sdn. Bhd. , Ten Years is created with the dream to preserve The Malaysian Food Culture by passing it on to the next generations.

From the 60’s leading up to the 90’s, The Malaysian Foods have been evolving with the unique blend of various cultures from one decade to the next.

Ten Years ensures that all recipes are delicately managed to suit both local and international taste buds, while still preserving the essence of the Malaysian local flavors. The main concept of Ten Years Restaurant is to provide and promote Malaysia’s most famous street food in a comfortable ambience at their convenience. Each dining area will represent each decade from the 60’s, 70’s, 80’s and 90’s to allow customers to indulge themselves with the retrospective theme which each different generation will appreciate.

You can visit us at the following websites:

www.horsemengroup.com - www.tenyears.com.my - www.facebook.com/tenyears.my - www.instagram.com/tenyearsmy

Why should you choose us?
- Hassle free restaurant expansion
- Partnership with FAMOUS street food owner around Malaysia
- Supported by F&B players with over 30 years experience
- Prime location selection

Ten Years: Bringing together Top-Rated Malaysian Cuisines under one roof. Pork-free Restaurant.

Visit us at our outlets:

Ten Years Sri Petaling
No. 1, Jalan Radin Bagus 6 Sri Petaling

Ten Years Evolve Concept Mall
EV-G-08 Ground Floor
Jalan PJU 1A/4 Ara Damansara

Contact us to find out how you can be our business partner today: Nigel : 016 - 219 5459 / nigel@horsemengroup.com

Ten Years Restaurant

NigelKDH — Tue, 29 Dec 2015 13:33:34 +0800

Ten Years Restaurant Licensing Opportunity Talk

NigelKDH — Mon, 07 Dec 2015 16:33:01 +0800

Want to realize your lifelong dream of owning a F&B business or looking for a passive income?! Look no further!

Own a restaurant today at Mid Valley, Pavilion K.L, 1Utama, Sunway Pyramid, The Curve, Berjaya Times Square, Avenue K, Bangsar, Cheras, Cyberjaya or Shah Alam.

8 Food : 270 years of history!

Find out more at our Licensing Opportunity Talk and get a startup advantage in the F&B business.
Date: 10 Dec 2015 (Thursday)
Time : 8pm
Venue : Ten Years Restaurant Sri Petaling
No 1, Jalan Radin Bagus 6, Bandar Baru Sri Petaling. 57000 K.L
Limited seats available; first-come,first-served.
Kindly RSVP with Nigel 016 - 219 5459 (Call/SMS/Whatsapp)
(For serious inquiries only)

Ten Years Restaurant Licensing Opportunity Talk

NigelKDH — Mon, 07 Dec 2015 16:19:58 +0800