[WTS] Nexus 9 32GB Wifi Black [SOLD]

TightHead — Sun, 30 Nov 2014 18:49:16 +0800

Item(s): GOOGLE NEXUS 9 32GB WIFI BLACK

Package includes: Everything in the box

Price: SOLD

Warranty: HTC US

Dealing method: COD, POSLAJU

Location of seller: Johor Bahru

Contact method/details: PM

Age of item: NEW

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Item(s) conditions: BRAND NEW, SEALED, UNOPENED BOX

Picture:

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Reason for sale: Bought extra during HTC Flash Sales. Only one unit available.

TH Transformation Progress

TightHead — Sat, 10 Mar 2007 13:30:25 +0800

Hi all,

First of all, the name comes from the position I always played in Rugby
http://en.wikipedia.org/wiki/Tighthead_prop

Once I stopped playing, the belly just ballooned up over the years

Before
Weight: 100kg ++
Pants waist size: 44"
BF: ~ 33% ++

After
Weight: 89 kg
Pants waist size: 36"
BF: ~ 22% +

Hopeful to reach < 15% BF by end of the year.

Lifting weights is the main fat loss program. My PT (45 year old ++) an ex amateur bber taught me old skool program similar to the one preached here:
http://www.bodybuilding.com/fun/guru.htm

Lifting progress is nothing much to shout la, benching from 35 kg in Aug 06 now 70kg, Squat 80kg, DL 95kg

Many many thanks to all the regulars here, especially to pizzaboy, Joey, Syd G, Nezzy etc for keeping me motivated thru your journals and posts, and to darklight & Mpotato for the guides here. Really appreciate all your discussions in H&F section.

Will post further details (diet, cardio etc.) in subsequent post.

Lowyat.NET: Latest topics by TightHead

[WTS] Nexus 9 32GB Wifi Black [SOLD]

TH Transformation Progress