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        <title>Lowyat.NET: Latest topics by searhino</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sun, 07 Jun 2026 16:27:36 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>question about cardiac muscle</title>
            <link>http://forum.lowyat.net/topic/5488111</link>
            <description>&lt;br /&gt;&lt;br /&gt;Like skeletal muscle, the cardiac or heart muscle is known to get stronger with more physical activities and resistant.&lt;br /&gt;&lt;br /&gt;On the other hand, is it also known that higher cholesterol is bad for the heart.&lt;br /&gt;&lt;br /&gt;Is there a discrepancy here?&lt;br /&gt;&lt;br /&gt;If higher cholesterol narrowed the arteries causing the heart to work harder, why can&amp;#39;t the cardiac muscle of the heart adapted to the resistant and get stronger instead?</description>
            <author>searhino</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 11 Oct 2024 17:16:59 +0800</pubDate>
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        <item>
            <title>High and fast reps vs slow negative reps</title>
            <link>http://forum.lowyat.net/topic/5481662</link>
            <description>High and fast reps vs slow negative reps.&lt;br /&gt;&lt;br /&gt;compare: &lt;br /&gt;type 1&lt;br /&gt;10 reps of fast pull ups&lt;br /&gt;&lt;br /&gt;type 2&lt;br /&gt;6 reps of pull ups with slow negative, about 3- 4 seconds to lower down&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;both using same weight and training till muscle failure.&lt;br /&gt;&lt;br /&gt;Which is more effective in inducing metabolic stress for muscle growth?&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Tue, 10 Sep 2024 11:58:38 +0800</pubDate>
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        <item>
            <title>rattan vs synthetic rattan vs bamboo chair</title>
            <link>http://forum.lowyat.net/topic/5263863</link>
            <description>for buying chair, which material made is the better choice?&lt;br /&gt;&lt;br /&gt;things to consider;&lt;br /&gt;&lt;br /&gt;01 heat dissipation&lt;br /&gt;02 weigh support&lt;br /&gt;03 durability - which material degrade slower?&lt;br /&gt;04 cost&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Serious Kopitiam</category>
            <pubDate>Mon, 18 Apr 2022 11:28:09 +0800</pubDate>
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            <title>PC keeps killing second disk drive</title>
            <link>http://forum.lowyat.net/topic/5244180</link>
            <description>&lt;i&gt;previous second storage disk:&lt;br /&gt;1 1tb hdd -used for about 1 year (2020 - 2021)&lt;br /&gt;1 500gb hdd - used not even 1 month (2021 dec - 2022 jan)&lt;br /&gt;both have same problem, at first often disconnecting and reconnecting until later files become corrupted and disk unreadable.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;tried changing sata cable but same problem.&lt;br /&gt;switched sata port, same problem.&lt;br /&gt;tried connecting externally with disk docking station through usb, same problem.&lt;br /&gt; &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;suspecting power supply issue, so i tried connecting 3 disk drives at once, all disks were running, no signs of power failure.&lt;br /&gt;&lt;br /&gt;Finally gave up hope on hdds and bought another ssd for second storage....only to encounter similar issue again &lt;!--emo&amp;:facepalm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/doh.gif' border='0' style='vertical-align:middle' alt='doh.gif' /&gt;&lt;!--endemo--&gt; &lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;currently&lt;/b&gt; using 2 disks:&lt;br /&gt;1 ssd for main boor disk (operating fine, more than 2 years using)&lt;br /&gt;1 ssd for second storage disk (just bought 1 month now got problem)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;details of problem for second ssd:&lt;br /&gt;Last night suddenly received notification &amp;quot;smart error&amp;quot;. &lt;br /&gt;Very slow loading when tried to open file in this ssd.&lt;br /&gt;Later can&amp;#39;t access, in my PC still show disk drive letter but no stating of storage. Is this the description of &amp;quot;Raw disk&amp;quot;?&lt;br /&gt;restart PC, things turned normal, check file system and scan for disk error but found no error.&lt;br /&gt;Minutes later same problem.&lt;br /&gt;&lt;br /&gt;Today morning back to normal. &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  But i guess same problem going to recur just like what had happened to my 2 previous hdds.&lt;br /&gt;&lt;br /&gt;Any help will be appreciated?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Technical Support</category>
            <pubDate>Sat, 19 Feb 2022 11:35:37 +0800</pubDate>
        </item>
        <item>
            <title>about kurma/dates/jujube</title>
            <link>http://forum.lowyat.net/topic/5239716</link>
            <description>how to know which product has sweetener or not?&lt;br /&gt;&lt;br /&gt;some people said low grade dates/ kurma usually add sweetener but their sweetness taste almost the same to me. Noticeable difference mostly in texture and aroma.&lt;br /&gt;&lt;br /&gt;some cheap red dates also doesn&amp;#39;t taste as sweet as the more expensive one.&lt;br /&gt;&lt;br /&gt;for health sake, how can we be sure which one to buy to avoid those extra sugar?&lt;br /&gt;&lt;br /&gt;please also share your experience on which brand/types of kurma and jujube taste best?&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Kopitiam</category>
            <pubDate>Sat, 05 Feb 2022 22:21:15 +0800</pubDate>
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        <item>
            <title>disk cloning question</title>
            <link>http://forum.lowyat.net/topic/5226184</link>
            <description>One requirement for cloning disk using external docking station is that the target disk size has to be bigger than source disk.&lt;br /&gt;Question is:&lt;br /&gt;if i intend to clone bigger size disk to smaller or equal size disk, will expanding the unallocated partition/reducing useable partition of the source disk made it be read as smaller size?</description>
            <author>searhino</author>
            <category>Technical Support</category>
            <pubDate>Tue, 21 Dec 2021 11:31:50 +0800</pubDate>
        </item>
        <item>
            <title>problem when reducing brightness</title>
            <link>http://forum.lowyat.net/topic/5219405</link>
            <description>&lt;a href='https://pictr.com/image/B8HJRv' target='_blank'&gt;&lt;img src='https://pictr.com/images/2021/11/27/B8HJRv.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;white shades all over text.&lt;br /&gt;&lt;br /&gt;Is the Tv board damaged?&lt;br /&gt;&lt;br /&gt;Noticeable only when brightness and contrast are lowered. &lt;br /&gt;Furthermore the white areas still remains quite bright even after brightness and contrast are very low, resulting in unpleasant glaring.</description>
            <author>searhino</author>
            <category>Monitor Discussions</category>
            <pubDate>Sat, 27 Nov 2021 22:57:11 +0800</pubDate>
        </item>
        <item>
            <title>how to recover corrupted compressed file?</title>
            <link>http://forum.lowyat.net/topic/5212962</link>
            <description>having problem with one of my rar.&lt;br /&gt;when opened got error message &amp;quot;corrupt header is found&amp;quot;&lt;br /&gt;some files in it goes missing, and one of the image file became half blurry. &lt;br /&gt;the total size of the rar (from properties) shows bigger volume than all the accessible files inside it.&lt;br /&gt;&lt;br /&gt;already tried repair archieve using winrar itself but it only made new copy of accessible files and did nothing about the missing ones.&lt;br /&gt;&lt;br /&gt;tried third party program like remo recovery tools but only trial version and doesn&amp;#39;t allow completion of recovery process.&lt;br /&gt;&lt;br /&gt;any help?</description>
            <author>searhino</author>
            <category>Technical Support</category>
            <pubDate>Sat, 06 Nov 2021 14:40:31 +0800</pubDate>
        </item>
        <item>
            <title>help identify bog breed</title>
            <link>http://forum.lowyat.net/topic/5153497</link>
            <description>&lt;a href='https://pictr.com/image/B5yh5J' target='_blank'&gt;&lt;img src='https://pictr.com/images/2021/06/03/B5yh5J.md.png' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;look a bit like pomeranian yet not exactly the same...&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/B5ynpn' target='_blank'&gt;&lt;img src='https://pictr.com/images/2021/06/03/B5ynpn.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>searhino</author>
            <category>Kopitiam</category>
            <pubDate>Thu, 03 Jun 2021 18:06:38 +0800</pubDate>
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        <item>
            <title>searching for law public forum</title>
            <link>http://forum.lowyat.net/topic/5071850</link>
            <description>Is there any forum online where people can discuss about national legislation and law in general?</description>
            <author>searhino</author>
            <category>Education Essentials</category>
            <pubDate>Sun, 13 Dec 2020 09:42:59 +0800</pubDate>
        </item>
        <item>
            <title>need advice on covert harassment</title>
            <link>http://forum.lowyat.net/topic/5069708</link>
            <description>A friend being harassed by some sort of unseen effect probably emf weapon...not the mind control type but causing breath disruption that leads to many kind of physical torture.&lt;br /&gt;&lt;br /&gt;Any organization or government department that is specialized to deal with such problem?</description>
            <author>searhino</author>
            <category>Serious Kopitiam</category>
            <pubDate>Tue, 08 Dec 2020 22:06:27 +0800</pubDate>
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        <item>
            <title>question on falling tree</title>
            <link>http://forum.lowyat.net/topic/4652333</link>
            <description>my yard has a big but old mango tree, it has been growing here before i moved in, if one day it was uprooted by strong wind or any other natural causes then fell towards my neighbors property damaging it...by law(not ethics) am i responsible to compensate them?</description>
            <author>searhino</author>
            <category>Serious Kopitiam</category>
            <pubDate>Thu, 06 Sep 2018 23:06:05 +0800</pubDate>
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        <item>
            <title>cpu overheating</title>
            <link>http://forum.lowyat.net/topic/4533079</link>
            <description>temp shows my pc like overheating but it works fine and smooth?&lt;br /&gt;&lt;br /&gt;it doesn&amp;#39;t seem to be sensor problem cause it feels really hot when touched although not to the point of burning pain.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;if i  watch video cpu temp can rose above 90c.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Any advice?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=9620967]</description>
            <author>searhino</author>
            <category>Hardware</category>
            <pubDate>Tue, 27 Feb 2018 23:00:24 +0800</pubDate>
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        <item>
            <title>buying used modem</title>
            <link>http://forum.lowyat.net/topic/4519921</link>
            <description>currently using streamyx, old modem damage so planning to buy online a used d-link modem.&lt;br /&gt;&lt;br /&gt;since it was a used modem ready for operation do i need to readjust anything? &lt;br /&gt;&lt;br /&gt;thanks.</description>
            <author>searhino</author>
            <category>Serious Kopitiam</category>
            <pubDate>Wed, 07 Feb 2018 21:20:58 +0800</pubDate>
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        <item>
            <title>kacang parang isi vs berkulit</title>
            <link>http://forum.lowyat.net/topic/4257967</link>
            <description>&lt;br /&gt;is there any different in taste? i eat mcm no sense any different...</description>
            <author>searhino</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sun, 09 Apr 2017 18:51:50 +0800</pubDate>
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        <item>
            <title>windows 7 problem reading usb pendrive</title>
            <link>http://forum.lowyat.net/topic/3947849</link>
            <description>it shows detected icon in task bar &lt;br /&gt;[attachmentid=6650399]&lt;br /&gt;and drive also appeared in my computer but when clicked it only keep loading....&lt;br /&gt;[attachmentid=6650441]&lt;br /&gt;[attachmentid=6650442]&lt;br /&gt;&lt;br /&gt;the pendrived was tested in other pc and nothing wrong &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;any help?&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Software</category>
            <pubDate>Sun, 15 May 2016 12:16:37 +0800</pubDate>
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        <item>
            <title>do government vet open during holiday?</title>
            <link>http://forum.lowyat.net/topic/3721991</link>
            <description>currently visiting my grandparent home in kelantan and found a sick stray cat that looks very much like this:&lt;br /&gt;&lt;img src='http://1.bp.blogspot.com/-XlIwnPOagfg/VFxl2Es_N1I/AAAAAAAAAvM/IhRKdMpYFO0/s1600/32581-131276-l.jpg' border='0' alt='user posted image' /&gt; &lt;br /&gt;but skinnier and weaker.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;i try to call the vet office in Kubang Kerian but no one answer.&lt;br /&gt;&lt;a href='http://www.dvs.gov.my/en/negeri' target='_blank'&gt;http://www.dvs.gov.my/en/negeri&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;anyone knows do government vet open during holiday and night time?&lt;br /&gt;&lt;br /&gt;Btw, Kelantan cuti 2 days for raya haji.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Serious Kopitiam</category>
            <pubDate>Wed, 23 Sep 2015 20:46:32 +0800</pubDate>
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        <item>
            <title>Dangerous wildlife in residential area</title>
            <link>http://forum.lowyat.net/topic/3616063</link>
            <description>Today saw a brown color snake about 1.5 meter long near my neighbor&amp;#39;s compound.&lt;br /&gt;After telling neighbors they all came out searching but the snake hided no where to be found.&lt;br /&gt;&lt;br /&gt;I fear if they found it they would beat the snake to death.  &lt;br /&gt;I also heard bomba have a reputation of mistreating such animals if they found it to be potentially venomous.&lt;br /&gt;&lt;br /&gt;Which department shall i call so that no one dies?&lt;br /&gt;&lt;br /&gt;</description>
            <author>searhino</author>
            <category>Serious Kopitiam</category>
            <pubDate>Mon, 22 Jun 2015 13:36:36 +0800</pubDate>
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