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        <title>Lowyat.NET: Latest topics by ammarmustaqim</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Mon, 08 Jun 2026 04:06:44 +0800</lastBuildDate>
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        <item>
            <title>80 days Journal</title>
            <link>http://forum.lowyat.net/topic/3530195</link>
            <description>I am a &amp;#39;fat&amp;#39; ass. That&amp;#39;s a fact.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m challenging myself to change that &amp;#39;fat&amp;#39; into &amp;#39;bad&amp;#39; within 80 days. I&amp;#39;m gonna enter Multimedia University this June and I want to be in shape. I used to be in good shape but I was in depression these last few month and let myself go. To make things more interesting , I&amp;#39;m gonna include daily motivational pics and quotes to keep reminding myself to never give up.&lt;br /&gt;&lt;br /&gt;My goal is not to become muscular ( would be great if I achieve that along the way ) but to lose weight.&lt;br /&gt;&lt;br /&gt;Starting Weight : 91.3 kg&lt;br /&gt;Target Weight : Below 75 kg&lt;br /&gt;Duration : 80 days ( 11 weeks and 3 days )&lt;br /&gt;&lt;br /&gt;Optional Goal :&lt;br /&gt;-Drink only plain water throughout this journal.&lt;br /&gt;-Learn and gain more knowledge about nutrition and body-building&lt;br /&gt;&lt;br /&gt;Obstacle :&lt;br /&gt;- I don&amp;#39;t go to gym. I not that familiar with using gym equipment. I&amp;#39;m gonna rely on what I have to loss weight.&lt;br /&gt;- I&amp;#39;m easily depressed and may want to give up but I&amp;#39;ll do my best.&lt;br /&gt;&lt;br /&gt;Will start tomorrow and hopefully will end by June.By the way, I am no professional in losing weight or muscle building. I will need your help to correct me if my workout is unhealthy for me. Motivation by other /k is appreciated while me, myself will read other&amp;#39;s journal to keep myself motivated.&lt;br /&gt;&lt;br /&gt;IT&amp;#39;S NOW OR NEVER &amp;#33;&amp;#33;&amp;#33;&lt;br /&gt;&lt;br /&gt;&lt;span style='font-family:Times'&gt;WEIGHT IN MONDAY&lt;/span&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('9d86b40986f97da9f375013ba57b8034')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;9d86b40986f97da9f375013ba57b8034&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;Starting Weight &lt;br /&gt;&lt;a href='http://s1072.photobucket.com/user/Ammar_Mustaqim/media/kaki_zpszvhcivt7.png.html' target='_blank'&gt;&lt;img src='http://i1072.photobucket.com/albums/w373/Ammar_Mustaqim/kaki_zpszvhcivt7.png' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>ammarmustaqim</author>
            <category>Member Workout Journals</category>
            <pubDate>Sun, 22 Mar 2015 21:58:31 +0800</pubDate>
        </item>
        <item>
            <title>Men&amp;#39;s beauty standard &amp;#33;</title>
            <link>http://forum.lowyat.net/topic/3529994</link>
            <description>&lt;a href='https://www.youtube.com/watch?v=tneKwarw1Yk' target='_blank'&gt;https://www.youtube.com/watch?v=tneKwarw1Yk&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Now I wondering how malaysia standard would be like..  &lt;!--emo&amp;:sweat:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/sweat.gif' border='0' style='vertical-align:middle' alt='sweat.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ammarmustaqim</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sun, 22 Mar 2015 17:47:40 +0800</pubDate>
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        <item>
            <title>PC eXPO</title>
            <link>http://forum.lowyat.net/topic/3528825</link>
            <description>Just in case /k dunno, today got PC expo 2015 at  KLCC Hall 6 in and hour.&lt;br /&gt;&lt;br /&gt; Just a friendly reminder,heard for friend ( event promoter ) very cheap cheap sale  &lt;!--emo&amp;:hyper:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxm9.gif' border='0' style='vertical-align:middle' alt='rclxm9.gif' /&gt;&lt;!--endemo--&gt; [attachmentid=4380661][attachmentid=4380662]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;[UPDATED]&lt;br /&gt;&lt;br /&gt;3 hours later....&lt;br /&gt;&lt;br /&gt;I&amp;#39;m back and here&amp;#39;s what I think of the &amp;#39;PC EXPO&amp;#39;...&lt;br /&gt;&lt;br /&gt;~There wasn&amp;#39;t much about PC related stuff there. Mostly is just brands like Dell,Hp and etc trying to promote and sell laptops.  There are also smartphone sold there but mostly just cincai one and not really cheap ( maybe rm50-100 cheaper than usual proce )&lt;br /&gt;&lt;br /&gt;~No cute amoi there&lt;br /&gt;&lt;br /&gt;~ /k is right, a lot of people trying to sell powerbank,wire and shit we don&amp;#39;t really need but we buy them anyway because they are &amp;#39;cheap&amp;#39;. One store try to promote to me buy a 20,000 mph powerbank ,get 18 more free. There was also a store which sells home CCTV ( oni rich house nid this ) .&lt;br /&gt;&lt;br /&gt;~ Not to big but okey2 because have aircond (bookfair they don&amp;#39;t open aircond)&lt;br /&gt;&lt;br /&gt;Conclusion&lt;br /&gt;&lt;br /&gt;At the end, I oni needed like 15 minits and boring already. I did bought an Altec earphone ( which was quite good ) for rm10 and that&amp;#39;s all. Just walked around hanging for 1-2 hours then go home. Wasn&amp;#39;t really impressed by anything but I guess it is what it is. If you want buy powerbank and cheap phone case , then go. If not , wasting time oni. &lt;br /&gt;&lt;br /&gt;Expo rating : 3/10&lt;br /&gt;&lt;br /&gt;Btw, this is my opinion. Anyone going mind sharing their thoughts? javascript:emoticon(&amp;#39;:hmm:&amp;#39;)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=4380951]&lt;br /&gt;[attachmentid=4380953]&lt;br /&gt;[attachmentid=4380954]&lt;br /&gt;[attachmentid=4380955]</description>
            <author>ammarmustaqim</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sat, 21 Mar 2015 09:43:40 +0800</pubDate>
        </item>
        <item>
            <title>[WTA] Nokia Asha 501 or Lenovo A316i?</title>
            <link>http://forum.lowyat.net/topic/3528567</link>
            <description>I&amp;#39;m trying to get a budget phone because my old phone went faulty recently. I checked about the nokia asha 501 which is about rm200++ and there was a lot of positive feedback about it.The cons of this phone however was that it doesn&amp;#39;t have any 3G. But then I noticed that my brother&amp;#39;s phone which is a lenovo a316i was about rm180++ and has 3G. &lt;br /&gt;&lt;br /&gt;I&amp;#39;m a bit confused as why is the lenovo A316i cheaper than nokia asha 501?</description>
            <author>ammarmustaqim</author>
            <category>Mobile Phones Garage Sales</category>
            <pubDate>Fri, 20 Mar 2015 21:10:21 +0800</pubDate>
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