Lowyat.NET: Latest topics by Pink218

Is your kids having constipation?

Pink218 — Wed, 12 Nov 2014 10:03:01 +0800

How do you solve your kids constipation problem?

保护你孩子的肠道系统

Pink218 — Wed, 05 Nov 2014 11:38:38 +0800

四岁以下儿童的肠菌落很不稳定，许多口入致病菌都可以干扰肠道微生态平衡，益生元则可以改变菌落、降低肠道 pH 值，对微生态平衡起到调节效应。除此之外，它还能减轻孩子便秘，便秘是由消化物在肠中逗留时间太长而引起的，益生元在大肠中通过发酵产生肠气体，增大肠道体积，缩短了消化物在肠中的停留时间，可使便秘得到缓解。

Give your kids prebiotics daily

Pink218 — Wed, 05 Nov 2014 11:36:51 +0800

Give your kids prebiotics daily can prevent or stop constipation

Prebiotic improve your child digestive health

Pink218 — Mon, 22 Sep 2014 11:21:12 +0800

The health of a child's gastrointestinal tract is extremely important. We know that fiber is good for digestive system, but, do you know that prebiotics do play an important role in your child’s health?
Prebiotics – specific kinds of fibers from fruits and vegetables – nourish the good bacteria in your gut and fuel their growth. Prebiotics are found naturally in fruits and vegetables such as tomatoes, bananas, berries, onions, garlic, artichoke, asparagus, chicory and spinach. It also can be found in grains such as wheat and barley; kidney beans, chickpeas, navy beans and soy beans, and specialized milk fortified with prebiotics.

How to tell if your kids poop is normal or not?

Pink218 — Mon, 22 Sep 2014 11:07:46 +0800

You may use Bristol Stool Chart(1) to analyze, identify and understand more about your child’s bowel movement and gut health.
• Type 1–2 indicate constipation
• Type 3–4 are ideal stools as they are easier to pass, and
• Type 5–7 may indicate diarrhoea and urgency.

(1)Heaton, K W & Lewis, S J 1997, 'Stool form scale as a useful guide to intestinal transit time'. Scandinavian Journal of Gastroenterology, vol.32, no.9, pp.920 - 924. Retrieved on 2/3/2007

Good gut system

Pink218 — Mon, 22 Sep 2014 10:56:49 +0800

First, how to keep a good gut system for your kids? Food rich with fiber is one of the important elements in your kids’ digestive system. Foods like vegetables, beans, nuts, seeds, and whole grains are rich with fiber. Also, make sure your kids are consuming enough water and fruits, get sufficient exercise. Prebiotics is also important in maintaining a healthy and well-functioning digestive system by stimulating the growth of good bacteria in the gut. Food rich with prebiotics include asparagus, bananas, onions, raw chicory root, oatmeal, whole grains and artichokes. Alternatively, you should also consider fortified milk with contains prebiotics for your kids as well. When searching for milk formula, you should look for the labels FOS( fructooligosaccharides), inulin (a type of FOS), GOS (galactooligosaccharides) or TOS (trans-galactooligosaccharides). Choose the right growing milk formula if you wish to improve your kid's gut health!