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        <title>Lowyat.NET: Latest topics by flik05</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sat, 13 Jun 2026 11:45:16 +0800</lastBuildDate>
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            <title>{WTB} Used I pod Nano 4GB</title>
            <link>http://forum.lowyat.net/topic/3167194</link>
            <description>I wanted to buy used I-pod nano 4GB price around RM 100 depends on condition.&lt;br /&gt;&lt;br /&gt;Interested PM me thanks&amp;#33;</description>
            <author>flik05</author>
            <category>Garage Sales Archive</category>
            <pubDate>Thu, 20 Mar 2014 14:46:46 +0800</pubDate>
        </item>
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            <title>Any Sophos Anti-Virus Question? I am here to help&amp;#33;</title>
            <link>http://forum.lowyat.net/topic/3087093</link>
            <description>&lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; Hi all Just throw me any of your sophos anti virus question here.&lt;br /&gt;&lt;br /&gt;I am a Certified Sophos Engineer.&lt;br /&gt;&lt;br /&gt;I will try my best to solve your problem  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>flik05</author>
            <category>Security &amp;amp; Privacy</category>
            <pubDate>Fri, 03 Jan 2014 09:26:40 +0800</pubDate>
        </item>
        <item>
            <title>LessMill Body Pump</title>
            <link>http://forum.lowyat.net/topic/3080119</link>
            <description>I found out that i am addicted to body pump.&lt;br /&gt;&lt;br /&gt;Without having body pump i felt some puzzle missing in my daily routine.&lt;br /&gt;&lt;br /&gt;Anyone is having the same interest here?  &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:drool:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/drool.gif' border='0' style='vertical-align:middle' alt='drool.gif' /&gt;&lt;!--endemo--&gt; lets be friend&amp;#33;</description>
            <author>flik05</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 27 Dec 2013 17:03:18 +0800</pubDate>
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