http://forum.lowyat.net/ Sat, 06 Jun 2026 02:10:33 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/3056805 Hello,<br /><br />I&#39;m a footballer actually, I always dream of playing as fast as Cristiano Ronaldo(especially the footwork). I&#39;m been lean for now. Currently 181.6cm with 75.5 kg. But I still can&#39;t doing fast footwork as Cristiano Ronaldo. My coach told me to do Rope skipping .But , I&#39;m too bored with it now. Anyone here can give me some idea on increasing lower body agility? <br /><br /><br />Thanks<br />Regards ThePeopleCares Health &amp; Fitness Fri, 06 Dec 2013 18:58:31 +0800 http://forum.lowyat.net/topic/3054638 Hello,<br /><br />Feel free to ask any question about High Protein , Low Carbs Diet &amp; body fats. Hope that I can help others to archive their dream Body Figure.<br /><br />#TPC ThePeopleCares Bodybuilding &amp; Strength Training Wed, 04 Dec 2013 23:37:37 +0800