Lowyat.NET: Latest topics by sunnytan

iBookCourt Student Package 2015

sunnytan — Mon, 23 Feb 2015 09:58:37 +0800

iBookCourt Student Package

•Active students that 30 years old and below.

•Valid student card for customers that are 18 years old and above. (prove of identity is required)

•Valid identity card for customers that are 17 years old and below. (prove of identity is required)

•Account holder must be present for all booked court.

•70 percent of players must also be student.

•Advance booking up to 7 days.

•Maximum 12 booking allowed per month.

•Joining fees RM30. Annual renewal.

•Membership will be cancel for violation of terms or no show.

•Unique phone number is required.
More than 30 center

Price of Student package:
-RM 2.00 Per Hour (PingPong)
-RM 5.00 Per Hour (Badminton)
-RM 50.00 Per Hour (Futsal)

*Kindly to email to speqzone@gmail.com
(Please copy & paste)
I would like to apply iBookCourt Student Package,
-Full name
-Day of birth
-Email address
-Contact number
*Please attach the student card picture/ PDF/ JPEG.

Our center:
(Kuala Lumpur)
Jalan Kelang Lama: Sports Arena Sentosa
USJ: USJ23 Badminton Centre/ USJ23 Futsal Centre/ Supercourts
Subang Jaya: Ex8rcise Futsal/ Ritz Badminton
Bukit Serdang: X-trm Badminton Academy Centre/ Sports Arena Bukit Serdang/ Forward Sports Agency
PJ： Ara Courts Badminton Hall/ The Challenger Sports Centre/ Arena Sukan Champion/ Samba De Futsal
Ampang： The Challenger Sports Centre
Puchong： Flexzone Badminton Center
Cheras: Lee Chong Wei Center & Academy/ Sports Arena Mahkota Cheras
Kepong: Powerful Sports Arena/ The Challenger Sports Centre
Kota Damansara: Central Park Kota Damansara
CyberJaya: Kelab Komuniti Taman Tasik Cyberjaya
Setapak: S7 Futsal Stadium

(Negeri Sembilan)
Seremban: All Star Sports Center/ Sendayan Sports Center

(Melacca)
Ayer Kerok: Ayer Keroh Sports Centre Sdn Bhd
Bukit Beruang: JAD Sports@ Ixora Arena Badminton Hall

(Pulau Penang)
Bayan Lepas: BB Futsal
Butterworth: Lip Badminton Centre/ New Town Sports Centre
Seberang Perai: Sunway Sports Centre
Ayer Hitam: FIZ Futsal Enterprise

(Johor)
Mukim Plentong: U Five Sports Arena

(Pahang)
Kuantan: Kuantan Futsal Centre

(Kelantan)
Pengkalan Chepa Industrial Park II: Shape Up Sport Center

everybody know her?

sunnytan — Fri, 13 Feb 2015 16:41:31 +0800

She is very cute one.... hehe.

At least she have not bad result for the team.

How to Motivate Yourself to Workout (PART 1)

sunnytan — Thu, 29 Jan 2015 10:37:32 +0800

How to Motivate Yourself to Workout[SIZE=14]
1) Find a Reason- You will want to work out if you set a specific goal. Losing weight, looking sexy, living longer, improving your health and mood. So find your drive, and begin working towards it.
2) Don’t Look at it as a Punishment- When it comes to consistency with exercising, the right attitude must be adopted. Many people join gyms or begin a routine but then quickly drop off because they dread it. Don’t tell yourself, “ughhh, I guess I’ll workout later if I want to see any improvement.” Instead try, “I can’t wait to workout later.” The more negatively you look at exercising, the less appealing it’s going to be and the more difficult it will be to keep on track
3) Make it Approachable-Instead of keeping one goal in mind, say losing 50 lbs. for example, go for multiple smaller goals. Try something more doable like, losing 3-4 lbs. a month. Reaching these smaller checkpoints will be easier to accomplish and watching yourself exceed will encourage you to stay on track.
Many people give up on working out because they sign up for a great gym that is not so convenient to get to. This is especially true for people with busy schedules and those who live in places where winter is harsh. Therefore, instead of going for that fancy gym far away, either find something close by or see if you can exercise at home.
Lastly, believe it or not, exercising is supposed to be fun and if your routine isn’t fun, swaying away from it would become easier. Exercising doesn’t just mean pumping weights at the gym. There are hundreds of other (entertaining) exercises that you can do; find the ones you love and would forward to doing!
4) Fight through the First Week- Most people give up on working out within the first week of their routine. Yes, you are going to feel extremely sore in the beginning, but the pain will subside within the 2nd or 3rd time you will work that muscle. Because you are new to exercising, the excitement of joining a gym (or starting a program) will allow you to lift really heavy weights, but, this is where you will break your body (and your mind). The trick is to start off slow, don’t conquer the entire gym on your first day. Start with lower weights and learn your body’s limits. Once you get the ball rolling, chances are you will actually start enjoying the pain.
5) Reward Your Gains- Getting incentives for hard work is how we continue to keep it up. So it makes sense to apply this tactic to exercising, give yourself rewards when you reach your goals. For someone who is getting in shape, finding smaller clothes that fit better is a great feeling; so go shopping and splurge a little on yourself – you deserve it.

Lin Dan change sponsor jor......

sunnytan — Tue, 20 Jan 2015 11:20:50 +0800

BEIJING, Jan 9 (Bernama) -- China's badminton player Lin Dan, who won gold medals in singles matches at the 2008 Beijing and 2012 London Olympics, has come under fire for signing a sponsorship deal with Japanese sports equipment maker Yonex Co, Japan's Jiji Press reported.China's national team currently uses products made by a major domestic sports equipment maker, but Lin, nicknamed Super Dan, has entered into a solo contract with Yonex.While some China's news media have reported that Lin's decision is a challenge to the country's national sports system, criticism on the Internet has referred to Lin as a traitor due to historical issues and other ongoing disputes between China and Japan.After signing the contract with Yonex in Beijing on Wednesday, Lin said at a press conference that he hopes to win his third gold medal at the 2016 Rio de Janeiro Olympics.Yonex sponsored China's national team for many years before the team switched to domestic sports equipment maker Li Ning Co. in 2009.Lin commented on the Weibo social network site that he has finally returned to Yonex.Some of Lin's fans reacted negatively, saying they will no longer support him and that his decision was a tragedy for the people of China, but others have posted messages of support.

but i saw the LiNing and Yonex design, i love LiNing more than Yonex. Yonex design too old.

are you book already?

sunnytan — Fri, 02 Jan 2015 10:42:10 +0800

book your court online, best price more choices.

how to booking? --> https://www.youtube.com/watch?v=EVyZPpFKIXI

how to topup ibookcourt credit? --> https://www.youtube.com/watch?v=vHDneoV7-M0

or ASK ME ANOTHER TOPUP METHOD!!!

ibookcourt voucher RM100

sunnytan — Tue, 23 Dec 2014 17:23:15 +0800

ibookcourt credit voucher:

Welcome to visit www.ibookcourt.com
This credit voucher is using for online booking badminton & futsal court via ibookcourt.com

How to redeem?
1) Login to our website, and your personal account
2) Click on Claim Voucher
3) Enter the voucher code and click continue redeem.

PM for more details
sunnytanqq@gmail.com

www.ibookcourt.com

ibookcourt voucher RM50

sunnytan — Tue, 23 Dec 2014 17:20:28 +0800

ibookcourt voucher RM10

sunnytan — Tue, 23 Dec 2014 17:19:07 +0800

Social media marketing cum graphic designer (full

sunnytan — Fri, 07 Nov 2014 11:33:24 +0800

Social media marketing cum graphic designer (full time)
Responsibilities:
-main is update news to all social media
-graphic design
Requirement:
-illustrator& photoshop& web banner design knowledge
-responsible, hard working
Age: 20-40 years old
Gender: male/ female
Working area: Kuchai lama, Monday-Friday 9am-6.30pm.
If interested please email resume to:
jobs@ibookcourt.com
Thank you.

vacancy sale man& sale girl

sunnytan — Fri, 07 Nov 2014 11:31:10 +0800

vacancy sale man/ sale girl

Responsibilities:
-Engage new prospect for business
-Close sale
-Follow up existing customer
-Provide after sales services, support customer
-Traning will be provided
-Own transport

Requirement:
-Responsible, hard working
-IT knowledge
-able to communicate in Bahasa Melayu/ English/ Mandarin
-24 to 40 years old
-Minimum SPM
-Min 1 years exp on sale
-Male/ female

If interested please email resume to:
jobs@ibookcourt.com

find a kaki

sunnytan — Wed, 18 Dec 2013 11:08:59 +0800

hei fren, i have a good news, i would like to invite you and come to join play badminton on next monday, i have a one court at sport arena sentosa, but now only 3 people comfron play, we dun enougth kaki. are a interested to play?
time/ date: 6pm-9pm (23/12/2013) monday
venue: sport arena sri sentosa
court price & shutter will be share.
any question can ask me.