Lowyat.NET: Latest topics by Poufa

Guide to eating healthy with a stovetop

Poufa — Mon, 11 Nov 2013 05:34:15 +0800

I've been reading up on some articles on how to eat healthy; eat fruits and veggies, cutdown on fatty foods, etc...but my question lies, how can I cook "healthy" food when all I have is a cooktop meaning I cannot bake or grill.

Can using a cooktop be healthy? I tend to cook chicken breasts but I'm having second thoughts, is it healthy to cook with extra virgin oil?

I'm trying to get healthy for work and all answers, tips, suggestions are welcome.

Thank you,
P

How can I eat healthy?

Thu, 01 Jan 1970 07:30:00 +0800

Good boxing gyms?

Poufa — Sun, 10 Nov 2013 03:10:59 +0800

Are there any good boxing gyms? Or amateur tournaments in Malaysia?

How can I eat healthy?

Poufa — Sun, 10 Nov 2013 02:52:29 +0800

Living near INTI-Nilai

Poufa — Sat, 09 Nov 2013 22:39:17 +0800

As a non-student living in Desa Palma, Nilai, I would like to know if I could get bus rides from and to LCCT? Giant Supermarket?

Also, are there any gyms around the vicinity? I heard of INTI Gym but is that open for outsiders?

Thanks,
Poufa

@NILAI @INTI @LCCT @BUS @TRANSPORTATION
#NILAI #INTI #LCCT #BUS #TRANSPORATION

Living near INTI-Nilai

Poufa — Sat, 09 Nov 2013 21:37:44 +0800

As a non-student living in Desa Palma, Nila, I would like to know if I could get bus rides from and to LCCT? Giant Supermarket?

Also, are there any gyms around the vicinity? I heard of INTI Gym but is that open for outsiders?

Thanks,
Poufa