http://forum.lowyat.net/ Fri, 12 Jun 2026 23:18:01 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/4279916 just another evening fixing muscle groups<br /><br /><br />[YOUTUBE]hVbtInAMIw8[/YOUTUBE] badgan Health &amp; Fitness Mon, 01 May 2017 20:35:23 +0800 http://forum.lowyat.net/topic/4240445 The underarm is one region that may end up looking loose after weight-loss or weight-gain.<br />From my experience as a personal and group trainer, I think these two exercises really help.<br /><br />inclined bench curls<br />seated rows,<br /><br />here is a link to my video on how you can perform them right. <a href='http://youtu.be/fJEpzLvyMDw' target='_blank'>underarm workout</a><br />Try them out if you can.<br /><br /> badgan Health &amp; Fitness Tue, 28 Mar 2017 18:13:02 +0800 http://forum.lowyat.net/topic/4233845 Trying to get massive wheels so everyday is leg day<br /><br />Rate my workout. <!--emo&:idea:--><img src='http://static.lowyat.net/style_emoticons/default/icon_idea.gif' border='0' style='vertical-align:middle' alt='icon_idea.gif' /><!--endemo--> <br /><br /><a href='http://youtu.be/E69HTk4qA4Y' target='_blank'>forearm and front squats</a> badgan Bodybuilding &amp; Strength Training Sat, 25 Mar 2017 20:38:48 +0800 http://forum.lowyat.net/topic/2858574 <b>Item(s):</b> HP 1000 and Azus EEE MINI ( both windows 7)<br /><br /><b>Package includes:</b> HP (laptop + bag+ charger)<br /><br /> AZUS ( Laptop + charger)<br /><br /><b>Price:</b> HP 1200 MYR ( Negotiable)<br /><br /> AZUS - 600 MYR (Negotiable)<br /><br /><b>Warranty:</b>8 months warranty<br /><br /><b>Dealing method:</b>COD<br /> Postage available if buyer is paying for it<br /><br /><br /><br /><b>Item(s) conditions:</b>HP - 10/10 ( USED FOR ONLY 2 WEEKS)In perfect new condition <!--emo&:thumbs:--><img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /><!--endemo--> <br /> AZUS - 9/10 (USED FOR 3 MONTHS) <!--emo&:thumbs:--><img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /><!--endemo--> <br /><br /><b>Picture:</b> view attachments<br /><br /><b>Reason for sale:</b>Not using and Need cash for school<br /><br />contact me - 0172810679 serious callers pls <!--emo&:thumbs:--><img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /><!--endemo--> badgan Garage Sales Archive Sat, 22 Jun 2013 15:58:51 +0800