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        <title>Lowyat.NET: Latest topics by henry1203</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Wed, 10 Jun 2026 16:07:40 +0800</lastBuildDate>
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            <title>Is meal prepping unhealthy?</title>
            <link>http://forum.lowyat.net/topic/4274009</link>
            <description>Meal prepping is great for people wanted to keep track their food intake and have less time to cook it every day. It is widely advised by people that are health conscious or anyone who have some physical goal to attain.&lt;br /&gt;&lt;br /&gt;Despite getting a weird look from the colleague asking why you bring Tupperware to work, the more annoyed question they say will be &amp;quot;IT IS UNHEALTHY TO EAT OVERNIGHT FOOD AND MICROWAVE TO REHEAT IT&amp;quot;.&lt;br /&gt;&lt;br /&gt;Wanted to know what is your opinion about meal prepping and the nutrition of the food.&lt;br /&gt;&lt;br /&gt;1. Eating overnight food losses the nutrition&lt;br /&gt;2. Eating overnight food got lot of bacteria&lt;br /&gt;3. Eating overnight food bring a lot of gas to your stomach&lt;br /&gt;4. Freeze or chill the prep meal?&lt;br /&gt;5. Microwave the food is cancerous, not healthy because of the rays</description>
            <author>henry1203</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 24 Apr 2017 18:07:59 +0800</pubDate>
        </item>
        <item>
            <title>Penny Board Cruiser</title>
            <link>http://forum.lowyat.net/topic/3286341</link>
            <description>Looking for people that have penny board and like to cruise around. Searching locations at Malaysia that is appropriate to cruise with penny board.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m new to Penny board and wanted to practice to skate it. I live at Subang Jaya, any where I can find a nice place to practice? Besides, we can have a community learn together and cruise around the street.&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve been inspire by some of the youtubers can hop on the Penny board and go travel. Wish I also can make it.  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>henry1203</author>
            <category>The Sports Channel</category>
            <pubDate>Fri, 11 Jul 2014 12:43:36 +0800</pubDate>
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