http://forum.lowyat.net/ Sun, 01 Nov 2026 11:59:11 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2717757 Hi Malaysians&#33;<br /><br />I&#39;m conducting swimming course in KL &amp; Selangor.<br /><br /><b>Why Swimming?</b><br />Improve muscle tone, body shape and strength<br />Improve flexibility<br />A healthier heart<br />Weight control<br /><br /><b>COURSE INFO</b><br /># 4 Quality lessons a month / once a week<br /># 1.5 Hour per session<br /># 1 on 1 or small group<br /># Great for beginners<br /><br /><b>LOCATION</b><br />At your leisure/preferred pool.<br /><br /><b>CUSTOM ADVANCED TRAINING</b><br /># Fat Loss Training Programme <br /># Endurance Training Session <br /># Long Distance Training <br /># Sprinting Training<br /><br /><b>TRAINERS&#39; EXPERIENCE</b><br /><br />Former Malaysia Marathon Swimmer<br />2 Malaysia Record Holders<br /><br />More info <a href='http://www.mudah.my/Professional+Swimming+Course-20464186.htm' target='_blank'>click here </a>http://www.mudah.my/Professional+Swimming+Course-20464186.htm<br /><br />Contact number: 010-5666957 <br /><br /><img src='http://blueoceanland.com/wp-content/uploads/2013/02/swimming_lesson_LQ-723x1024.jpg' border='0' alt='user posted image' /> shauqie1957 Health &amp; Fitness Wed, 27 Feb 2013 16:20:44 +0800