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        <title>Lowyat.NET: Latest topics by fatboykenny</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Tue, 14 Jul 2026 04:46:11 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
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            <title>loan and suggestion</title>
            <link>http://forum.lowyat.net/topic/3765421</link>
            <description>my current situation , my parents had a property valued around 500k and wish to sell it off to purchase another location to stay . However , my dad is almost 60 and had very little epf , I have a brother who is doing not too bad , he could help but he is lifting another house loan already and me is still studying .&lt;br /&gt;&lt;br /&gt;1) can my dad still apply for house loan despite being 60 ? &lt;br /&gt;&lt;br /&gt;2) if so , what are the maximum amount he could possibly ask for ?&lt;br /&gt;&lt;br /&gt;3) any really good suggestion on property around 300-700k ? (we are currently still thinking whether to purchase 2 or 1 )</description>
            <author>fatboykenny</author>
            <category>Property Q&amp;amp;A</category>
            <pubDate>Thu, 05 Nov 2015 02:09:03 +0800</pubDate>
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            <title>toshiba satellite l645 touchpad</title>
            <link>http://forum.lowyat.net/topic/3743712</link>
            <description>just recently upgraded to windows 10 and I absolutely hate the 2 finger scrolling shit , its so awkward and I tend to enlarge my windows instead . &lt;br /&gt;&lt;br /&gt;tried the settings on sypnatics , despite unmarking 2 finger scrolling and enable horizontal scrolling for one finger scrolling , my one finger scrolling just cnt work . walao damn frustrated la using this 2 finger scrolling thing &lt;br /&gt;&lt;br /&gt;PLEASE HELPPPPP  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Mobile Computing</category>
            <pubDate>Wed, 14 Oct 2015 17:31:18 +0800</pubDate>
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            <title>Fooooooooood</title>
            <link>http://forum.lowyat.net/topic/3547022</link>
            <description>Combination of your fav &amp;quot;diet&amp;quot; food , repeating the same food with the same taste can be boring &lt;br /&gt;Let&amp;#39;s share some of your &amp;quot;unique&amp;quot; combination , cooking method or just anything to do with food that you think common people wouldnt have done it &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Eggs in microwave , easiest 25g protein eva (i take 4 whole)&lt;br /&gt;Peanuts butter with carbs(let it be oats , bread , rice even porridge , all works sooooooo damn good for me , peanut butter ftw) &lt;br /&gt;Cooking vege in rice cooker , especially long bean , its soooo convenient &lt;br /&gt;I have tried blending whole meal(rice and meat) and try to drink it , worse experience in ma life&lt;br /&gt;CHILLI SAUCE WITH BREAD(when im peanut butter od-ed or finished hahahaha)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;P&amp;#39;s , i have this ang moh friend , she gave me this weird stare when i put soy sauce to my eggs , apparent to them its &amp;quot;weird&amp;quot; to do that lol</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 09 Apr 2015 17:29:39 +0800</pubDate>
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            <title>Pwo or fat burner</title>
            <link>http://forum.lowyat.net/topic/3546100</link>
            <description>As above mentioned , assuming both are stim and shredding&lt;br /&gt;is the goal , which one would you pick ? (Disregard stacking a stim and non stim , cause damn expensive) (I&amp;#39;m indecisive of which to buy cause I&amp;#39;m damn broke and can only further afford either one besides than my whey,crea,amino,fish oil and foods)&lt;br /&gt;&lt;br /&gt;Btw anyone here tried ec stack ? &lt;br /&gt;If you do , mind sharing the experience ?&lt;br /&gt;&lt;br /&gt;Also , anyone here is dmaa user ? &lt;br /&gt;&lt;br /&gt;</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Wed, 08 Apr 2015 17:36:40 +0800</pubDate>
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            <title>WTB iphone 5 COD</title>
            <link>http://forum.lowyat.net/topic/3272648</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt; iphone 5 USED (5s kenot afford so dont bother asking)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt; not necessarily full set &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt; offer me&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty:&lt;/b&gt; depending on your price given &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt; COD ONLY (klang valley , kepong , pj , kl )&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of buyer:&lt;/b&gt; kepong&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt; 0163165253 , call whatapps sms (no wechat)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age of item:&lt;/b&gt; &amp;lt;2 years&lt;br /&gt;&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt; 8-9/10 . Prefer those without hardcore dent , minor scratch is acceptable , &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for buying :&lt;/b&gt; mom&amp;#39;s bday gift . &lt;br /&gt;&lt;br /&gt;</description>
            <author>fatboykenny</author>
            <category>Garage Sales Archive</category>
            <pubDate>Sat, 28 Jun 2014 14:38:16 +0800</pubDate>
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            <title>[WTB] iphone 5</title>
            <link>http://forum.lowyat.net/topic/3271900</link>
            <description>Loking for a second hand iphone 5&lt;br /&gt;&lt;br /&gt;Iphone 5 has to work perfectly(buttons and etc) ,condition preferred around 8-9/10(depending on price) , preferred black but white also nvm &lt;br /&gt;&lt;br /&gt;Full set or not doesnt matter &lt;br /&gt;&lt;br /&gt;Not looking for any icloud lock devices &lt;br /&gt;&lt;br /&gt;Only COD klang valley/kl/pj/kepong &lt;br /&gt;&lt;br /&gt;Contact me through whatapps/text/call : 016-3165253 &lt;br /&gt;&lt;br /&gt;Reasons of buying : mom&amp;#39;s bday present , she always wanted an iphone , couldnt afford for a new device . &lt;br /&gt;&lt;br /&gt;Thanksssss  &lt;!--emo&amp;:respect:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/notworthy.gif' border='0' style='vertical-align:middle' alt='notworthy.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:respect:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/notworthy.gif' border='0' style='vertical-align:middle' alt='notworthy.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:respect:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/notworthy.gif' border='0' style='vertical-align:middle' alt='notworthy.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:respect:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/notworthy.gif' border='0' style='vertical-align:middle' alt='notworthy.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Garage Sales Archive</category>
            <pubDate>Fri, 27 Jun 2014 15:57:39 +0800</pubDate>
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            <title>fat burner</title>
            <link>http://forum.lowyat.net/topic/3120863</link>
            <description>can i burn fat while having a caloric surplus of 10% let&amp;#39;s say with fat burner ?  &lt;br /&gt;</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Wed, 05 Feb 2014 00:30:15 +0800</pubDate>
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            <title>hatyai and bangkok</title>
            <link>http://forum.lowyat.net/topic/3031194</link>
            <description>1)which is a better place for shopping and food hunting ?&lt;br /&gt;2)how much does it usually cost from penang to bangkok or hatyai &lt;br /&gt;3)how much does a family type hotel cost over there &lt;br /&gt;&lt;br /&gt;thanks much .</description>
            <author>fatboykenny</author>
            <category>Travel &amp;amp; Living</category>
            <pubDate>Thu, 14 Nov 2013 21:21:08 +0800</pubDate>
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            <title>MEATS</title>
            <link>http://forum.lowyat.net/topic/3007164</link>
            <description>What if chicken breasts is the only meat option in my diet , and most fats come from nuts and eggs . I&amp;#39;m an endomorph , can it works ? out of budget for other kind of meat . and roughly 700g of chicken breast for my current diet for my 2600 cal diet .</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Fri, 25 Oct 2013 17:45:12 +0800</pubDate>
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            <title>WITH AND WITHOUT YOLK</title>
            <link>http://forum.lowyat.net/topic/2866639</link>
            <description>HOW MANY OF WITH YOLK EGGS AND WITHOUT YOLK EGGS YOU GUYS CONSUME PER DAY ?&lt;br /&gt;&lt;br /&gt;i personally makan around 8 eggs , 3 with yolk . I know it&amp;#39;s too much but hard to resist the egg yolks &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sat, 29 Jun 2013 10:01:06 +0800</pubDate>
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            <title>CIE A LEVELS RETAKE QUESTION</title>
            <link>http://forum.lowyat.net/topic/2828067</link>
            <description>So if i failed my A2 but passed with AS , will i have to retake only A2 or AS and A2 ?&lt;br /&gt;</description>
            <author>fatboykenny</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 28 May 2013 16:37:33 +0800</pubDate>
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            <title>gloves and stripes</title>
            <link>http://forum.lowyat.net/topic/2782401</link>
            <description>With or without and why ? I personally stop using them 2months ago and now started to feel lesser pain on the calluses when I lift and shrug .</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sun, 21 Apr 2013 12:44:39 +0800</pubDate>
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            <title>CHEAP ROSES</title>
            <link>http://forum.lowyat.net/topic/2756230</link>
            <description>Just in case IF ANY OF YOU WHO DIDN&amp;#39;T KNOW there&amp;#39;s a lot of cheap selling roses at petaling street , 12 stalks around rm35 . not hyper quality tho boleh tahan la . so if any of you guys wanted to celebrate this celebrate that , thinking to get roses short of budget can go buy at thr . &lt;br /&gt;&lt;br /&gt;btw , this post meant nothing just wanted to share , maybe can help some buddy outside to cut their spending during special occasion</description>
            <author>fatboykenny</author>
            <category>Cupid&amp;#39;s Corner</category>
            <pubDate>Sat, 30 Mar 2013 23:17:06 +0800</pubDate>
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            <title>time spent togther D:</title>
            <link>http://forum.lowyat.net/topic/2745160</link>
            <description>before stepping into 2013 both me and gf are having plenty of good times together daily . After stepping in 2013 , she started college and work in insurance industry , doing roadshow almost everytime she&amp;#39;s free . I myself are working in insurance industry as well , different company tho , different working style as well and every week , at least 5 nights of 3 hours long gym-training session . All of time left is sunday , which sometimes she still insist to do roadshow , this is extremely not right D: it&amp;#39;s me being clingy or what ? &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Cupid&amp;#39;s Corner</category>
            <pubDate>Thu, 21 Mar 2013 21:53:43 +0800</pubDate>
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            <title>Previous etiQa&amp;#39;s agency misleading case</title>
            <link>http://forum.lowyat.net/topic/2736611</link>
            <description>Do anyone still remember facts of this previous misleading cases ? Im suppose most of you all are aware of the new trend of this HRO-V who are selling uniasia&amp;#39;s product and mainly emphasis on UGCP which is a saving plan . &lt;br /&gt;&lt;br /&gt;Reason being for me to ask is because , previously me and gf is into this agency . Things taught is all about how we &amp;quot;charm&amp;quot; others , being a sweet-trytobegenuine-talker , well dressed , the way we smile . Well , imo all this is usual , since for me sales is always about selling yourself first rather than the product . However , things got unusual when they started to teach us about the plan . First talk about savings acc , fd which comes with relatively low IR(interest rate from now onwards) . Secondly , talk about making an example with fd which is higher compared to SA , in a FIXED MANNER , which mean figures that they use we have to copy it perfectly . Thirdly , introduced yourself and your company than talk about the plan(UGCP(savings we&amp;#39;re selling) offering a guarenteed cash back of let&amp;#39;s say premium of a year 6000 = 2400 guarenteed cash back after the 2nd year , on the another hand it only allow max premium of 36000/yr , max 25yr , and no cash back on first year ) . Lastly , closing them . All this is veryyyy normal except for one thing , they made us to copy them completely and ban us from changing even the simplest shit in the plan(etc . Jokes along with the presentation) it&amp;#39;s much likely a brainwashing system , changing us into a someone WHO WOULD NOT DOUBT ABOUT THE PLAN . And about the plan we&amp;#39;re not taught to count how much return for other figures and yes we dont even know how to count the return lol &lt;br /&gt;&lt;br /&gt;They&amp;#39;re currently going on roadshow style , pretending to be from other company such as unifi , pretending to do survey but is actually changing phone number and charm them to buy the plan . Which is familiar to the previous group of etiQa&amp;#39;s agent who did the same thing and banned . I&amp;#39;ve left the company itself but my concreteneck gf doesnt want too . I&amp;#39;m afraid she will fall into the same shit happened before by this company . &lt;br /&gt;&lt;br /&gt;So , is anyone still remember the previous group of etiQa which caused the whole misleading shit name and the leader name if possibly , the current leader name of hro-v is terrence liang chee chong . &lt;br /&gt;&lt;br /&gt;Second question , what we&amp;#39;re told about the plan is in this UGCP(savings we&amp;#39;re selling) offering a guarenteed cash back of let&amp;#39;s say premium of a year 6000 = 2400 guarenteed cash back after the 2nd year , on the another hand it only allow max premium of 36000/yr , max 25yr , and no cash back on first year &lt;br /&gt;&lt;br /&gt;&lt;a href='http://http://www.uniasialife.com.my/uniasia_life/products/uniguaranteedcash/index.html' target='_blank'&gt;Here&amp;#39;s the ugcp page&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So for those experienced lengzais lengluis can you please check it for , hopefully they&amp;#39;re not repeating what they&amp;#39;ve done previously because if they do i did better start cracking some evidence for my concreteneck gf before she lead herself into whole pile of shit . Thanks and please guide me</description>
            <author>fatboykenny</author>
            <category>Finance, Business and Investment House</category>
            <pubDate>Fri, 15 Mar 2013 01:51:33 +0800</pubDate>
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            <title>[wts][wtt]ipad 2 64gb 3g</title>
            <link>http://forum.lowyat.net/topic/2674205</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt; ipad 2 64gb 3g 2nd hand&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt; still keeping the box , not sure about study manual if requested i cn get the charger(original) for you &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt; 1300 can nego &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; and besides i looking for swap also . prefer iphone 4s 16gb or 8gb also can . &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty:&lt;/b&gt; elek , bo liao , habis&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt; prefer face to face &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; pj , kl , batu caves , selayang , kepong , dont too far away for kepong ok d &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of seller:&lt;/b&gt; KL&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt; text me call me 010-2265567 , mind yo language yo &amp;#33;  &lt;!--emo&amp;:peace:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_rolleyes.gif' border='0' style='vertical-align:middle' alt='icon_rolleyes.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:peace:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_rolleyes.gif' border='0' style='vertical-align:middle' alt='icon_rolleyes.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age of item:&lt;/b&gt; 1yr +&lt;br /&gt;&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt; 85% without scratches , screen and back 90% good , covered by hard casing all the time&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Picture:&lt;/b&gt; lazy upload and it&amp;#39;s with ma , if requested i can show &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; or we meet up , settle . &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale:&lt;/b&gt; ma say the camera sucks kenot get good pictures , getting her a new s3 instead of tablets . and want to change my old SE &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- love  &lt;!--emo&amp;:peace:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_rolleyes.gif' border='0' style='vertical-align:middle' alt='icon_rolleyes.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Garage Sales Archive</category>
            <pubDate>Sat, 19 Jan 2013 13:52:36 +0800</pubDate>
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            <title>trading in ipad2+64gb+3g with ip4s+16gb</title>
            <link>http://forum.lowyat.net/topic/2671125</link>
            <description>condition : not bad , front screen and back without scratches , protected in full casing , around 1 years+ old . everything works perfectly except than home button , not really bad condition jz have to press SLIGHTLY harder . willing to hear for 8gb as well &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; and 32gb offer &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; . &lt;br /&gt;&lt;br /&gt;BTW , comment about it , whether it&amp;#39;s a reasonable trade or unreasonable :&amp;#092; not familiar with gadgets . &lt;br /&gt;&lt;br /&gt;please  &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;  and love  &lt;!--emo&amp;:peace:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_rolleyes.gif' border='0' style='vertical-align:middle' alt='icon_rolleyes.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Price &amp;amp; Dealers Guide</category>
            <pubDate>Thu, 17 Jan 2013 00:31:26 +0800</pubDate>
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            <title>pre-workout food</title>
            <link>http://forum.lowyat.net/topic/2656475</link>
            <description>i myself eat oats+banana/raisins or wholemeal bread + peanut butter . what about you guys ?</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sun, 06 Jan 2013 01:18:22 +0800</pubDate>
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            <title>FAT BOY .</title>
            <link>http://forum.lowyat.net/topic/2653144</link>
            <description>hi , i&amp;#39;ve just started to visit gym few weeks and i&amp;#39;m thinking to get myself some supplement . my height is around 185cm+ -,- not so sure , since the last time i measure is about 1 yr back lol . and my weight is 99kg . quite fat and i&amp;#39;ve big bones(i guess la , what most people around me told me) . any good supplement for me to cut down my weight + gaining lean muscle ?&lt;br /&gt;&lt;br /&gt;and one more thing , i&amp;#39;ve been visiting gym 6 days/week , sunday off lol . 3km on treadmill/30sec 12speed , 30sec 6speed , sometimes rest a while after running 2km , no more cardio after that , enough x ? and any better cardio i can do or it&amp;#39;s alrd enough doing that :&amp;#092;&amp;#092;&lt;br /&gt;&lt;br /&gt;please help lol  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fatboykenny</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 03 Jan 2013 15:28:00 +0800</pubDate>
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