http://forum.lowyat.net/ Mon, 08 Jun 2026 22:36:42 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/3013987 Hi..I&#39;m 28years old with 97kg.my BF is 35%. Here my problem I&#39;m struggling to drop down my bf as lower I can.i tried for past 2 years, hit the gym with heavy lifting ,doing cardio and yet I only see the failure .<br />My diet was ok,with one cheat meal per week,supplement yes I took whey protein.<br /><br />Now I decided to hit the gym even harder,with carnivor whey together with animal stak.<br />Am I on the right track, can anyone advice me on this..<br /><br /> rajeev85 Bodybuilding &amp; Strength Training Thu, 31 Oct 2013 14:53:20 +0800