http://forum.lowyat.net/ Sat, 20 Jun 2026 05:58:18 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2385437 Hi guys,<br /><br />about to switch my workout routine from bodyweight-only to &quot;LeanGains&quot; style, so effectively a lifting newbie. Now my yoga mat is no longer enough -- I need a weight-room&#33;<br /><br />Seems like for &quot;Starting Strength&quot;-style programs essentially I only need a barbell and a &quot;squat rack&quot;.<br /><br />So I&#39;m asking for gym recommendations within a 0-6km radius of Plaza Mont Kiara. I&#39;m gonna be walking or cycling there so no farther than that. Not gonna be that person who sits 2 hours in car traffic to get to a 40-minute workout&#33;<br /><br />Sure I could just walk into the next fancy mall&#39;s Fitness First or TrueFitness or whatever glitzy lifestyle gym and sign up for a way overpriced membership. But then, I&#39;m never gonna use their cardio or weight machines, dumbells, saunas or whatever other fancy gadgetry they have. Wondering if there are more affordable &quot;low-fi&quot; kinda backstreet gyms out there in this town? Again, barbells are all I need?<br /><br />Where to go?<br /><br />[addedon]June 13, 2012, 8:44 pm[/addedon]OK found <a href='http://alliedcombatsports.weebly.com' target='_blank'>http://alliedcombatsports.weebly.com</a> with a decent rate &amp; friendly people too -- looks solid. metaleap Bodybuilding &amp; Strength Training Wed, 13 Jun 2012 15:05:35 +0800