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        <title>Lowyat.NET: Latest topics by bpwx</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sun, 21 Jun 2026 17:27:28 +0800</lastBuildDate>
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        <item>
            <title>Buying Kettlebells in PJ</title>
            <link>http://forum.lowyat.net/topic/1296202</link>
            <description>As the title says, does anybody know where to buy kettlebells around the PJ area? I wouldn&amp;#39;t mind travelling to KL to get one if it isn&amp;#39;t available in PJ.</description>
            <author>bpwx</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sat, 16 Jan 2010 12:29:12 +0800</pubDate>
        </item>
        <item>
            <title>Buying Kettlebells in PJ</title>
            <link>http://forum.lowyat.net/topic/1295391</link>
            <description>As the title says, does anybody know where to buy kettlebells around the PJ area? I wouldn&amp;#39;t mind travelling to KL to get one if it isn&amp;#39;t available in PJ.</description>
            <author>bpwx</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 15 Jan 2010 15:34:26 +0800</pubDate>
        </item>
        <item>
            <title>A new drummer in the house&amp;#33;</title>
            <link>http://forum.lowyat.net/topic/1209275</link>
            <description>Hey&amp;#33; I just got a drum set from my friend. Wanna start learning how to play drums &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; Any ideas on what I should learn first? It would be better if there&amp;#39;s links attached with the replies. So far, I&amp;#39;ve learned some basic 4/4 beats and some fills.Thanks =D</description>
            <author>bpwx</author>
            <category>Musicians</category>
            <pubDate>Wed, 28 Oct 2009 21:03:37 +0800</pubDate>
        </item>
        <item>
            <title>Supplements for my exercise routine</title>
            <link>http://forum.lowyat.net/topic/1137040</link>
            <description>Hi, previously, for my work-out routine, I consume 21st century weight gain 3 times a day on work-out days( before + after work-out and before sleep) and 1-2 days on non-work out days. &lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.21stcentury.com.my/product-view.aspx?t=c&amp;v=11&amp;id=p982099261' target='_blank'&gt;http://www.21stcentury.com.my/product-view...1&amp;id=p982099261&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Now, I&amp;#39;m planning to up my game and consume these instead.. &lt;br /&gt;&lt;br /&gt;Before + after work-out : ON Whey Protein Gold Standard &lt;a href='http://www.dpsnutrition.net/get_item_on500.htm' target='_blank'&gt;http://www.dpsnutrition.net/get_item_on500.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Before sleep : GNC Pro Performance Myocell-SR &lt;a href='http://www.gnclivewell.com.au/view/190/Pro-Performance-Myocell-SR.aspx' target='_blank'&gt;http://www.gnclivewell.com.au/view/190/Pro...Myocell-SR.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;For amount, I&amp;#39;m planning to take as stated in the box.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m 18-19 years old, about 5 feet 7/ 5 feet 8. I think I&amp;#39;m about 60-70 kg. I eat about 4-5 meals a day.&lt;br /&gt;&lt;br /&gt;What do you guys think? Am I going too fast? If so, how should my intake be?</description>
            <author>bpwx</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 20 Aug 2009 19:51:57 +0800</pubDate>
        </item>
        <item>
            <title>A levels terminology</title>
            <link>http://forum.lowyat.net/topic/1031099</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Fri, 15 May 2009 13:32:10 +0800</pubDate>
        </item>
        <item>
            <title>Self-learning keyboard?</title>
            <link>http://forum.lowyat.net/topic/932878</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Musicians</category>
            <pubDate>Wed, 11 Feb 2009 17:09:05 +0800</pubDate>
        </item>
        <item>
            <title>Noobie guitar question</title>
            <link>http://forum.lowyat.net/topic/756590</link>
            <description>Here&amp;#39;s the thing, I own an Ibanez GRG170Dx and I wanna play acoustic stuff on it too, instead of just rock, metal, those kind of stuff...&lt;br /&gt;&lt;br /&gt;I heard that normally, when playing an electric guitar, you just use down strums? I mean, I&amp;#39;m sure down+up strums, chucks, are also applicable when playing the electric guitar right? Especially while playing the acoustic songs?</description>
            <author>bpwx</author>
            <category>Musicians</category>
            <pubDate>Fri, 01 Aug 2008 22:07:15 +0800</pubDate>
        </item>
        <item>
            <title>Recording microphone for PC to sing</title>
            <link>http://forum.lowyat.net/topic/714674</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Musicians</category>
            <pubDate>Sun, 08 Jun 2008 22:43:19 +0800</pubDate>
        </item>
        <item>
            <title>Take Form 6 then FFK.... Isit possible?</title>
            <link>http://forum.lowyat.net/topic/690363</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 06 May 2008 20:38:07 +0800</pubDate>
        </item>
        <item>
            <title>A levels subjects choice</title>
            <link>http://forum.lowyat.net/topic/678840</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Mon, 21 Apr 2008 12:57:26 +0800</pubDate>
        </item>
        <item>
            <title>Confused about HELP fee structure for A levels</title>
            <link>http://forum.lowyat.net/topic/669433</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 08 Apr 2008 20:21:54 +0800</pubDate>
        </item>
        <item>
            <title>A levels at Sunway College</title>
            <link>http://forum.lowyat.net/topic/668839</link>
            <description>So? How&amp;#39;s the A Levels programme in Sunway College...... Any students here who took the A Levels programme there? And more importantly, how much is the PRICE for the full course for the A Levels programme there?</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 08 Apr 2008 00:00:47 +0800</pubDate>
        </item>
        <item>
            <title>English Literature in A levels Edexcel</title>
            <link>http://forum.lowyat.net/topic/668343</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Mon, 07 Apr 2008 12:46:20 +0800</pubDate>
        </item>
        <item>
            <title>Apart from TARC and SCHOOL, where else for STPM?</title>
            <link>http://forum.lowyat.net/topic/667378</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Sat, 05 Apr 2008 22:29:01 +0800</pubDate>
        </item>
        <item>
            <title>A Levels : Cambridge VS Edexcel</title>
            <link>http://forum.lowyat.net/topic/664445</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 01 Apr 2008 21:40:52 +0800</pubDate>
        </item>
        <item>
            <title>Add Math F.5 Chpt.6 Permutations and Combinations</title>
            <link>http://forum.lowyat.net/topic/549310</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 06 Nov 2007 23:00:47 +0800</pubDate>
        </item>
        <item>
            <title>Add Math Problem regarding Intergration</title>
            <link>http://forum.lowyat.net/topic/547863</link>
            <description>--</description>
            <author>bpwx</author>
            <category>Education Essentials</category>
            <pubDate>Sun, 04 Nov 2007 21:58:34 +0800</pubDate>
        </item>
        <item>
            <title>Anthology or Source?</title>
            <link>http://forum.lowyat.net/topic/532060</link>
            <description>I was thinking of buying CS to play online. Which should I buy? Anthology or Source? I want to buy Anthology but I&amp;#39;m afraid they&amp;#39;re gonna change it to Source next year...</description>
            <author>bpwx</author>
            <category>Gamers Hideout</category>
            <pubDate>Fri, 05 Oct 2007 22:55:01 +0800</pubDate>
        </item>
        <item>
            <title>Disconnects from the Internet after this is shown</title>
            <link>http://forum.lowyat.net/topic/514540</link>
            <description>Before this I had no problems until I sent it to one shop to reformat. So now, after I got my computer back and installed the crap I had, for some reason, I keep disconnecting from the Internet after this is pops up = &lt;br /&gt;&lt;br /&gt;[attachmentid=288696]&lt;br /&gt;&lt;br /&gt;The thing is, after I press &amp;#39;OK&amp;#39; or &amp;#39;Cancel&amp;#39;, I get disconnected from the Internet. I tried pressing the small 2 computers icon down there to check my connection status but nothing pops up which is weird as normally it should with the connection status.....&lt;br /&gt;&lt;br /&gt;However, if I don&amp;#39;t press anything on the thing that pops up that makes me disconnect and resume my normal stuff and ignoring it, leaving the window there, I can continue with my internet smoothly.....&lt;br /&gt;&lt;br /&gt;Any ways on solving this problem? Thanks......</description>
            <author>bpwx</author>
            <category>Technical Support</category>
            <pubDate>Mon, 03 Sep 2007 14:18:53 +0800</pubDate>
        </item>
        <item>
            <title>LYN Fifa 06 league season 5 part 2</title>
            <link>http://forum.lowyat.net/topic/310926</link>
            <description>Hi, erm, thinking of taking over accelerator in makin this league. If you all agree to organise this league that is. Since accelerator is busy with exams and I&amp;#39;m very free. Basicaly I&amp;#39;m planin to jus copy the EPL style laa in making this league. Make league tables all the way, addin cool stuff to it like &amp;#39;longest winnin streak&amp;#39; etc. So if no bantahan, I&amp;#39;ll proceed to make the league so I need names of people who&amp;#39;ll participate. Feel free to pm me. The league can start as early as next week if I get enough names in time.</description>
            <author>bpwx</author>
            <category>Gamers Hideout</category>
            <pubDate>Fri, 07 Jul 2006 23:20:34 +0800</pubDate>
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