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        <title>Lowyat.NET: Latest topics by Liela</title>
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        <lastBuildDate>Sun, 07 Jun 2026 16:27:33 +0800</lastBuildDate>
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            <title>Any body tried Shakeology?</title>
            <link>http://forum.lowyat.net/topic/2393312</link>
            <description>Hi healthy Malaysians &lt;br /&gt;&lt;br /&gt;I wonder if anybody tried or heard of shakeology before? I have tried this product after giving birth last year when I was very low in energy and barely had mood to work or do anything.&lt;br /&gt;My mother-in-law in US introduce this product for me and It was amazing and it really works and and I can feel the difference for the rest of the day. Simply best supplement I ever tried.&lt;br /&gt;&lt;br /&gt;Unfortunately there is big down side of it (atleast for me) and that is the price, simply it is the most expensive supplement I ever heard of (~ US&amp;#036; 120) and the bag only last for 1 month.&lt;br /&gt;since I started to workout more seriously now, I thought I would need at least a similar product with similar ingredients.&lt;br /&gt;&lt;br /&gt;any body know of alternative product with similar ingredients? I&amp;#39;m hoping a nutrition expert can help me  &lt;!--emo&amp;:nod:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/nod.gif' border='0' style='vertical-align:middle' alt='nod.gif' /&gt;&lt;!--endemo--&gt;   &lt;br /&gt;&lt;br /&gt;&lt;img src='http://2.bp.blogspot.com/_Q2sfHgRlCdY/S_QzYESPuXI/AAAAAAAABq0/oyOWprMXBl4/s1600/ShakeologyCocoa.png' border='0' alt='user posted image' /&gt;</description>
            <author>Liela</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Tue, 19 Jun 2012 13:07:43 +0800</pubDate>
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            <title>buying from bodybuilding.com, any custom issues?</title>
            <link>http://forum.lowyat.net/topic/2356618</link>
            <description>Hi &lt;br /&gt;&lt;br /&gt;I wanted to buy some supplements for my workout from bodybuilding.com, i think many of you know about it.&lt;br /&gt;&lt;br /&gt;any body have bought those materials (mulit-vitamins, fish oil, fat burners....etc) from the website in Malaysia?&lt;br /&gt;&lt;br /&gt;I heard the custom don&amp;#39;t mind the powder stuff, but any thing in bills format will be blocked, is it true?&lt;br /&gt;&lt;br /&gt;things are damn expensive in Malaysia, even when add the shipping cost, still much cheper than Malaysia...WTF</description>
            <author>Liela</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Tue, 22 May 2012 13:42:01 +0800</pubDate>
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