http://forum.lowyat.net/ Sun, 19 Jul 2026 05:54:16 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2355751 or better have rest in between days?<br /><br /><br />can swimming reduce tummy and how to increase stamina ? xtxt Health &amp; Fitness Mon, 21 May 2012 21:06:40 +0800 http://forum.lowyat.net/topic/2347018 basically thin.. as within the bmi rate... 22<br /><br />weight at 65kg<br /><br />height at 170cm<br /><br /><br /><br />however tummy <!--emo&:cry:--><img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /><!--endemo--> <br /><br />doing cardio only makes me thinner but tummy not reducing....<br />have been doing this for months ...used to be 74kg..... now 65kg (1yr ++)<br /><br /><br />any possible steps to take to reduce tummy?<br />can swimming help? <br /><br /> xtxt Health &amp; Fitness Tue, 15 May 2012 12:25:02 +0800