http://forum.lowyat.net/ Fri, 05 Jun 2026 06:34:02 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2276701 I have ran for 4 half marathons so far and plan to participate for full marathon starting from this year onward. usually, i run 17km once a week.Plan to increase the mileage up to 21km starting from May .Sometimes, will train on weekday about 10km.Should i train until 42km before signing up? 1st full marathon, i feel abit scare.Anyone here has experience in full marathon, please give me some advises on training wise & preparations.Thank you. Osben Health & Fitness Thu, 22 Mar 2012 16:47:49 +0800