<?xml version="1.0" encoding="utf-8"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0">
    <channel>
        <title>Lowyat.NET: Latest topics by ItsWL</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Thu, 18 Jun 2026 02:17:15 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>fresh graduate prob</title>
            <link>http://forum.lowyat.net/topic/3461940</link>
            <description>Hi, Im fresh graduate from biz management &amp;amp; marketing&lt;br /&gt;wondering what can I do besides sales industry becuz I reli not interested in doing sales  &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt;  Pls advice &amp;#33; appreciate &amp;#33;</description>
            <author>ItsWL</author>
            <category>Jobs &amp;amp; Careers</category>
            <pubDate>Tue, 06 Jan 2015 17:27:04 +0800</pubDate>
        </item>
        <item>
            <title>Proton Saga SV / FLX fuel consumption</title>
            <link>http://forum.lowyat.net/topic/3021374</link>
            <description>Saga SV / FLX user~ mind share ur saga fuel consumption and which brand of petrol u r using? =) &lt;br /&gt;I start wit my first &lt;br /&gt;Caltex 95&lt;br /&gt;70% city drive 30% highway &lt;br /&gt;full tank 250-270 km =)</description>
            <author>ItsWL</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Thu, 07 Nov 2013 00:31:27 +0800</pubDate>
        </item>
        <item>
            <title>Vios 2006 and Saga SV</title>
            <link>http://forum.lowyat.net/topic/2893623</link>
            <description>Guy~ pls advise, which 1 shud i get, the price is jus about 4k different &lt;br /&gt;&lt;br /&gt;-Toyota Vios 2006 G-spec ( 120km +/-) &lt;br /&gt;-Proton Saga SV &lt;br /&gt;&lt;br /&gt;Why and why not u choose vios / saga &lt;br /&gt;&lt;br /&gt; &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Sun, 21 Jul 2013 13:18:06 +0800</pubDate>
        </item>
        <item>
            <title>Question bout whey =)</title>
            <link>http://forum.lowyat.net/topic/2766557</link>
            <description>Randomly saw a post from others forum saying tat Whey+milk+banana = Mass gain / similar with mass gain supplement &lt;br /&gt;is tat true?  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Mon, 08 Apr 2013 16:47:42 +0800</pubDate>
        </item>
        <item>
            <title>L&amp;gt;Psychological Clinic</title>
            <link>http://forum.lowyat.net/topic/2735544</link>
            <description>Hi, recently i had been diagnosed by doctor tat having panic disorder.. any good pyschological doctor or clinic to recommend ? [prefer Mandrin or cantonese] &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Thu, 14 Mar 2013 10:29:49 +0800</pubDate>
        </item>
        <item>
            <title>Question bout supplementation =)</title>
            <link>http://forum.lowyat.net/topic/2673800</link>
            <description>Hi guy , i hv a question. recently i bought serious mass and after i blend it there hav a thick layer of bubble on top of the drink. shud i remove it or jus drink it? becuz i worry wasted if i drain it .  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sat, 19 Jan 2013 01:29:58 +0800</pubDate>
        </item>
        <item>
            <title>L&amp;gt; Chin Up/Pull Up Bars</title>
            <link>http://forum.lowyat.net/topic/2635161</link>
            <description>As the topic mentioned, looking Chin Up/Pull Up Bars .. pm me  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Wed, 19 Dec 2012 21:41:34 +0800</pubDate>
        </item>
        <item>
            <title>Triceps Pushdown</title>
            <link>http://forum.lowyat.net/topic/2604699</link>
            <description>&lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; Hi guy would like to ask which of these equipment is better for triceps growth? Are they any different? or work in different part of tricpes?  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;-triceps pushdown rope&lt;br /&gt;-triceps pushdown V-bar &lt;br /&gt;-triceps pushdown straight bar.</description>
            <author>ItsWL</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Mon, 26 Nov 2012 22:25:06 +0800</pubDate>
        </item>
        <item>
            <title>Hi guy, nid help and ur precious comment =)</title>
            <link>http://forum.lowyat.net/topic/2545992</link>
            <description>Hi guy, im 20 wit 171 height and only 50kg [ as lik wat chinese ppl said &amp;quot;skin cover bone&amp;quot;] &amp;gt;&amp;quot;&amp;lt; &lt;br /&gt;recently jus joined gym and looking for effective guidance. &lt;br /&gt;&lt;br /&gt;I did read a post regarding to weigh gain but it mention to carry Romanian deadlift, Front squat and all those heavy stuff.  As u knw a skinny guy lik me do not hav much straight to do that. So i would lik to know is it start wit machines is good for me at tis moment? and which part i shud focus on first? Chest and shoulder? &lt;br /&gt;&lt;br /&gt;[ps: thx for those post that telling the right food and amount to take for weight gain, its helpful]  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;</description>
            <author>ItsWL</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Fri, 12 Oct 2012 23:42:11 +0800</pubDate>
        </item>
        <item>
            <title>Gift for Valentine</title>
            <link>http://forum.lowyat.net/topic/2214999</link>
            <description>What is the best gift for girl on valentine ? or wat u hope to receive from ur love 1 on tat day ? &lt;br /&gt;Actually im thinking of wat should i get for my girl tis year , any suggestion ? [ps: stil student, those like big diamond / 24k karat gold necklace not affortable &amp;gt;&amp;quot;&amp;lt;]</description>
            <author>ItsWL</author>
            <category>Cupid&amp;#39;s Corner</category>
            <pubDate>Sun, 05 Feb 2012 22:07:42 +0800</pubDate>
        </item>
        <item>
            <title>How to Gain Weight ?</title>
            <link>http://forum.lowyat.net/topic/2214968</link>
            <description>Hi, Im 20 and hving under weight prob&amp;#33;&amp;#33; im 171 cm but only wit less than 49kg i think. . . i tried to eat more and even some milk powder lik Appeton Weight Gain, bt stil doesn&amp;#39;t work &amp;gt;&amp;lt;&amp;quot;&amp;#33;&amp;#33;&amp;#33;&amp;#33;&amp;#33;&amp;#33; &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 05 Feb 2012 21:37:35 +0800</pubDate>
        </item>
        <item>
            <title>Teeth braces</title>
            <link>http://forum.lowyat.net/topic/2172706</link>
            <description>Hi, Im planning to wear teeth brace to improve my look =P , can any1 here introduce any good dentist at Puchong , P.J , or Subang area ? And wat is the price roughly ?  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>ItsWL</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 01 Jan 2012 17:31:37 +0800</pubDate>
        </item>
    </channel>
</rss>
