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        <title>Lowyat.NET: Latest topics by fearz</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Fri, 05 Jun 2026 12:09:21 +0800</lastBuildDate>
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            <title>Ben &amp;amp; Jerry&amp;#39;s</title>
            <link>http://forum.lowyat.net/topic/0</link>
            <description></description>
            <category>Travel &amp;amp; Living</category>
            <pubDate>Thu, 01 Jan 1970 07:30:00 +0800</pubDate>
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            <title>Meeting girlfriend&amp;#39;s ex</title>
            <link>http://forum.lowyat.net/topic/1519072</link>
            <description>My girlfriend&amp;#39;s ex is part of her circle of friends which she hangs out with occasionally. They were a couple for about 6 months together and had sex with each other too. She even had an abortion because of that guy :/. However, that was about 2+years ago and she is over it already. She is still remaining friends with him though, as she is soft-hearted and because he&amp;#39;s in the same group of friends anyway. &lt;br /&gt;&lt;br /&gt;Now, there is an upcoming event which me and her have been planning to go together, and her circle of friends is going along too. At first I didnt know her ex was going, but I found out that he was coming along as well. Now that I know he is coming im kinda reluctant to go :/. I don&amp;#39;t want to see a face, or hear a voice, or shake the hand of someone who had sex with my gf before, and whom she loved,  but she asked me to &amp;quot;move on&amp;quot;, as she already has. I don&amp;#39;t think its about me moving on, as I think about a lot of things when im alone, and if I see her ex, I know hes going to haunt me for the rest of my life. Am I just thinking negative thoughts? Is it my right not to choose to see him? I already have a hard time accepting my gf&amp;#39;s past, and I don&amp;#39;t want more info to occupy my thoughts as I have a lot of difficulty controlling my mind. &lt;br /&gt;&lt;br /&gt;This is my first relationship, so maybe its because of that. Am I just immature in love? Should I go there, see him, greet him, and pretend nothing happened? I feel like punching him in the face for what he did, but now I&amp;#39;m expected to be cordial with him. What should I do :/</description>
            <author>fearz</author>
            <category>Cupid&amp;#39;s Corner</category>
            <pubDate>Mon, 09 Aug 2010 09:09:22 +0800</pubDate>
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            <title>Regretting not buying gift for gf...</title>
            <link>http://forum.lowyat.net/topic/1495034</link>
            <description>I&amp;#39;ve been with my GF for about 3 mths, and last weekend I went to an overseas company-only trip. When browsing at all the shops there I didnt see anything worth buying for her at that time...but later on the way back when I told her I didnt get anything for her she was disappointed...even tho she got over it quickly and was ok half hour later. &lt;br /&gt;&lt;br /&gt;Now I really regret not buying something I saw during my stay there, cos it didn&amp;#39;t seem impressive at that time. I think she&amp;#39;s still disappointed inside but not really saying it. I&amp;#39;m depressed now cos she bought a gift for me before and I made a huge mistake by not getting something for her...I cant stop replaying the incident in my head, how she would be happy with a gift.  This depression is really affecting me everyday, regretting my stupid decision. Is there anyway to get over this and move on?</description>
            <author>fearz</author>
            <category>Cupid&amp;#39;s Corner</category>
            <pubDate>Mon, 19 Jul 2010 13:32:09 +0800</pubDate>
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            <title>Don&amp;#39;t be that guy at the gym</title>
            <link>http://forum.lowyat.net/topic/1094217</link>
            <description>[YOUTUBE]uCj8Yr290tE[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;lol</description>
            <author>fearz</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sun, 12 Jul 2009 21:57:04 +0800</pubDate>
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            <title>This will blow ur mind</title>
            <link>http://forum.lowyat.net/topic/1091825</link>
            <description>&lt;img src='http://i31.tinypic.com/jqixqg.gif' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;in b4 slowpoke</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 10 Jul 2009 18:43:46 +0800</pubDate>
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            <title>Asia America Gateway(AAG)</title>
            <link>http://forum.lowyat.net/topic/1070917</link>
            <description>&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('ce30dfb5092f3f0389a33855b759f99a')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;ce30dfb5092f3f0389a33855b759f99a&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;!--QuoteBegin--&gt;&lt;div class='quotetop'&gt;QUOTE&lt;/div&gt;&lt;div class='quotemain'&gt;&lt;!--QuoteEBegin--&gt;TM is also leading a consortium made up of 17 major international telecommunications providers to build the first high-bandwidth optical fibre submarine cable system linking the South East Asia region directly to the United States of America (USA). The construction of the 20,000km long Asia America Gateway (AAG) cable system is underway and when completed, the cable system will connect 10 locations in 8 countries across the Asia Pacific region, namely Malaysia, Singapore, Thailand, Brunei, Hong Kong, the Philippines, Vietnam, Guam, Hawaii with the US West Coast. The AAG is expected to begin carrying commercial traffic by July 2009. &lt;!--QuoteEnd--&gt;&lt;/div&gt;&lt;!--QuoteEEnd--&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.tm.com.my/about-tm/newsroom/2009/090206.asp' target='_blank'&gt;source&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('524faf75a239170aa7e1064b9b12ab6a')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;524faf75a239170aa7e1064b9b12ab6a&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;!--QuoteBegin--&gt;&lt;div class='quotetop'&gt;QUOTE&lt;/div&gt;&lt;div class='quotemain'&gt;&lt;!--QuoteEBegin--&gt;&amp;quot;In view of the foregoing and in order to minimize the effect of such delay, the AAG consortium plans a partial commissioning of the system and the estimated new ready for provisional acceptance date for the whole network is estimated in August 2009,&amp;quot; said PLDT. &lt;!--QuoteEnd--&gt;&lt;/div&gt;&lt;!--QuoteEEnd--&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.intellasia.net/news/articles/info-tech/111264801.shtml' target='_blank'&gt;source2&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('6a86401df639f9a06100e37ad406fe21')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;6a86401df639f9a06100e37ad406fe21&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;!--QuoteBegin--&gt;&lt;div class='quotetop'&gt;QUOTE&lt;/div&gt;&lt;div class='quotemain'&gt;&lt;!--QuoteEBegin--&gt;[Asia America] Gateway (AAG) submarine cable network, supposed to have started carrying commercial traffic since the last quarter of 2008, will finally begin operating in August this year,&lt;!--QuoteEnd--&gt;&lt;/div&gt;&lt;!--QuoteEEnd--&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://bayan-natin.blogspot.com/2009/06/550-m-asia-america-gateway-starts-soon.html' target='_blank'&gt;source3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So, if what they say is true, 2 more months for super access to US web sites guyz&lt;br /&gt;sucks that I had to get updated news from Phillipines websites, wonder if Malaysia&amp;#39;s due date of operations is also August 2009.&lt;br /&gt;</description>
            <author>fearz</author>
            <category>Networks and Broadband</category>
            <pubDate>Sun, 21 Jun 2009 19:53:35 +0800</pubDate>
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            <title>Ben &amp;amp; Jerry&amp;#39;s</title>
            <link>http://forum.lowyat.net/topic/1069906</link>
            <description>Is Ben &amp;amp; Jerry&amp;#39;s ice cream sold anywhere in the Klang Valley? I read a lot about it and its supposedly even better than Haagen-Dazs with a lot of imaginative wacky flavors and its all natural as well. The descriptions are really mouth-watering and I wanna get a pint and taste lol.&lt;br /&gt;</description>
            <author>fearz</author>
            <category>Food &amp;amp; Flavours</category>
            <pubDate>Sat, 20 Jun 2009 18:38:58 +0800</pubDate>
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            <title>Want to sword fight with a friend? Heres how</title>
            <link>http://forum.lowyat.net/topic/1064205</link>
            <description>[YOUTUBE]UNtDN-Y7aPU&amp;amp;feature=channel_page[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;Looks pretty impressive in the first few seconds, then when you get to the fighting part...lol a joke  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Mon, 15 Jun 2009 18:46:32 +0800</pubDate>
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            <title>Help&amp;#33; Sprites in J2ME</title>
            <link>http://forum.lowyat.net/topic/1054996</link>
            <description>I am programming a modified checkers game in J2ME, and I need to use custom sprites for the piece graphics. The pieces also have levels like an RPG, so when they level up, their sprites change to different images as well. Eg. a triangle levels up to a square, then a hexagon.&lt;br /&gt;&lt;br /&gt;What&amp;#39;s the best way to handle all the sprites? If you don&amp;#39;t want to read my method its fine, scroll past the code...but right now I&amp;#39;m doing:&lt;br /&gt;&lt;br /&gt;// load all images into their respective variables&lt;br /&gt;triangle = Image.createImage(&amp;quot;triangle.gif&amp;quot;);&lt;br /&gt;square = blabla...&lt;br /&gt;triangleOpponent = blabla...&lt;br /&gt;&lt;br /&gt;// load a sprite array for the local player and opponent(actually would work with just one array of size 24...12 pieces for each side)&lt;br /&gt;localSpriteArray = new Sprite[12];&lt;br /&gt;opponentSpriteArray = new Sprite[12];&lt;br /&gt;&lt;br /&gt;// then initialize the arrays with Sprite objects&lt;br /&gt;for(int i = 0; i &amp;lt; 12; i++) {&lt;br /&gt;                localSpriteArray[i] = new Sprite(triangle);&lt;br /&gt;}&lt;br /&gt;for(int i = 0; i &amp;lt; 12; i++) {&lt;br /&gt;                opponentSpriteArray[i] = new Sprite(triangleOpponent);&lt;br /&gt;}&lt;br /&gt;&lt;br /&gt;// then when looping the paint method in the main game loop, &lt;br /&gt;// I&amp;#39;m iterating through i,j in my &amp;quot;ghost grid&amp;quot; which holds all the piece information &lt;br /&gt;// If it shows there is a piece there, I will do:&lt;br /&gt;localSpriteArray[index].setImage(triangle, IMG_SIZE, IMG_SIZE);&lt;br /&gt;localSpriteArray[index].setPosition(i*squareSize, j*squareSize);&lt;br /&gt;index++;&lt;br /&gt;&lt;br /&gt;// the index starts at 0 btw, then at the end of every paint loop I &lt;br /&gt;// make it 0 again. The image used in setImage depends on what type of piece is&lt;br /&gt;// in this ghost grid.&lt;br /&gt;&lt;br /&gt;Anyone can tell me of a better way to make and hold all the sprites? Or any suggestions at all, please...</description>
            <author>fearz</author>
            <category>Codemasters</category>
            <pubDate>Sun, 07 Jun 2009 05:11:51 +0800</pubDate>
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            <title>Lady GaGa talks about men and her image</title>
            <link>http://forum.lowyat.net/topic/1047820</link>
            <description>[YOUTUBE]LzzyrOwBVTA[/YOUTUBE]</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sun, 31 May 2009 15:54:28 +0800</pubDate>
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            <title>Electric Bill</title>
            <link>http://forum.lowyat.net/topic/1042163</link>
            <description>Anyone know what the &amp;quot;Caj Agrn Tambahan&amp;quot; means? I think its Estimated Additional Charges amirite? How do they get that number and do they reduce the next month&amp;#39;s charges based on the previous months Caj Agrn Tambahan? It just seems like a ghost number that they simply add without deducting from the next months bill.&lt;br /&gt;&lt;br /&gt;</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Tue, 26 May 2009 03:43:16 +0800</pubDate>
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            <title>Wolverine:The Musical</title>
            <link>http://forum.lowyat.net/topic/1041998</link>
            <description>[YOUTUBE]BFutWATCPg0[/YOUTUBE]</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Mon, 25 May 2009 23:01:59 +0800</pubDate>
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            <title>Friday night..is this you?</title>
            <link>http://forum.lowyat.net/topic/1031866</link>
            <description>&lt;img src='http://img191.imageshack.us/img191/9742/fuuuumiscer.jpg' border='0' alt='user posted image' /&gt;</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sat, 16 May 2009 08:40:47 +0800</pubDate>
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            <title>Did you extract your wisdom teeth?</title>
            <link>http://forum.lowyat.net/topic/1031814</link>
            <description>Just asking cause I though I could take care of it by brushing behind in my mouth correctly, but recently I&amp;#39;ve been having problems with them and today my right wisdom tooth started bleeding suddenly with some pain when eating, sigh.&lt;br /&gt;&lt;br /&gt;The dentist said it would cost Rm1-2k to remove both teeth unless I do it at a university hospital, but I don&amp;#39;t want students botching up my surgery :/ Who wants untrained hands performing surgery on them anyway..&lt;br /&gt;&lt;br /&gt;For those who didn&amp;#39;t remove it, if possible please state how old you are now and whether you have/had any problems.&lt;br /&gt;For those who removed it, please state the cost of the surgery and where u performed it..thanks a lot.&lt;br /&gt;&lt;br /&gt;</description>
            <author>fearz</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sat, 16 May 2009 03:25:01 +0800</pubDate>
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            <title>Feigning interest on a date</title>
            <link>http://forum.lowyat.net/topic/1031059</link>
            <description>[YOUTUBE]vRRotGoKK2o&amp;amp;e[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;rofl hilarious&lt;br /&gt;</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 15 May 2009 12:47:38 +0800</pubDate>
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            <title>Flat 6 pack abs in 2 weeks, guaranteed</title>
            <link>http://forum.lowyat.net/topic/1027123</link>
            <description>rofl, did anyone see that mens skin centres ad in page 5 of section 2 in the star? &lt;br /&gt;&amp;quot;A sculpted tummy in 2 weeks&amp;quot; direct quote&lt;br /&gt;how the hell can they do that besides doing liposuction?? did anyone even try undergoing those expensive weight loss/skin care/abs programs there? Rm1,300 for a 2 week program to lose all the fat from the midsection...</description>
            <author>fearz</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 11 May 2009 23:31:50 +0800</pubDate>
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            <title>Latest Katy Perry song</title>
            <link>http://forum.lowyat.net/topic/1024899</link>
            <description>[YOUTUBE]t7YFAP4myMw[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.youtube.com/watch?v=t7YFAP4myMw&amp;feature=popular' target='_blank'&gt;http://www.youtube.com/watch?v=t7YFAP4myMw&amp;feature=popular&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;rofl can&amp;#39;t embed FAIL&lt;br /&gt;&lt;br /&gt;boring song anyway imo&lt;br /&gt;</description>
            <author>fearz</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sat, 09 May 2009 19:06:49 +0800</pubDate>
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            <title>can&amp;#39;t createImage in j2me with netbeans mobility</title>
            <link>http://forum.lowyat.net/topic/1017322</link>
            <description>I always get this error when trying to load 2 images.&lt;br /&gt;Here is the canvas class of my code:&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('58f44984f6dd666a315cdde53764dfb9')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;58f44984f6dd666a315cdde53764dfb9&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;class CheckersCanvas extends Canvas {&lt;br /&gt;&lt;br /&gt;private Image redCrown;&lt;br /&gt;private Image whiteCrown;&lt;br /&gt;...&lt;br /&gt;..&lt;br /&gt;&lt;br /&gt;public CheckersCanvas(Display d) {&lt;br /&gt;&lt;br /&gt;            try {&lt;br /&gt;                redCrown = Image.createImage(&amp;quot;/redCrown.png&amp;quot;);&lt;br /&gt;                whiteCrown = Image.createImage(&amp;quot;/whiteCrown.png&amp;quot;);&lt;br /&gt;            } catch (IOException ex) {&lt;br /&gt;                ex.printStackTrace();&lt;br /&gt;            } &lt;br /&gt;}&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;I always get this error when running the program after compiling with no problem:&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('8ad9d5752d6d9da21d5ccac622d16417')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;8ad9d5752d6d9da21d5ccac622d16417&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;java.io.IOException&lt;br /&gt;        at javax.microedition.lcdui.ImmutableImage.getImageFromStream(Image.java:971)&lt;br /&gt;        at javax.microedition.lcdui.ImmutableImage.&amp;lt;init&amp;gt;(Image.java:942)&lt;br /&gt;        at javax.microedition.lcdui.Image.createImage(Image.java:310)&lt;br /&gt;        at CheckersCanvas.&amp;lt;init&amp;gt;(CheckersMIDlet.java:77)&lt;br /&gt;        at CheckersMIDlet.&amp;lt;init&amp;gt;(CheckersMIDlet.java:12)&lt;br /&gt;        at java.lang.Class.runCustomCode(+0)&lt;br /&gt;        at com.sun.midp.midlet.MIDletState.createMIDlet(+34)&lt;br /&gt;        at com.sun.midp.midlet.Selector.run(Selector.java:150)&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;Can anyone tell me what I&amp;#39;m doing wrong???&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve put the redCrown.png and whiteCrown.png images in almost every folder in my project folder...but still can&amp;#39;t load it.&lt;br /&gt;&lt;br /&gt;Is the problem with my images themselves, their folder location, or with the loading? I have no frigging clue, frustrated. Here&amp;#39;s the crown image:&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('9c0e4c5abf510e7c255055e2f3eedb58')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;9c0e4c5abf510e7c255055e2f3eedb58&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;img src='http://img93.imageshack.us/img93/6823/redcrownx.png' border='0' alt='user posted image' /&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;My folder/midlet name is CheckersMIDlet, and inside theres build/dist/nbproject/src folders. I put the images in the src folder and CheckersMIDlet folder but still can&amp;#39;t load.&lt;br /&gt;&lt;br /&gt;Please help anyone, urgent.</description>
            <author>fearz</author>
            <category>Codemasters</category>
            <pubDate>Sat, 02 May 2009 15:15:14 +0800</pubDate>
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            <title>What do couples do besides eating/shopping?</title>
            <link>http://forum.lowyat.net/topic/995690</link>
            <description>Sorry I&amp;#39;m noob here..just trying to get an idea. No horny stuff plz. Just wondering what to do together.&lt;br /&gt;&lt;br /&gt;</description>
            <author>fearz</author>
            <category>Cupid&amp;#39;s Corner</category>
            <pubDate>Sun, 12 Apr 2009 12:51:46 +0800</pubDate>
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            <title>Calorie, bodyfat calculator &amp;amp; weight loss site</title>
            <link>http://forum.lowyat.net/topic/988437</link>
            <description>Just wanted to share 3 sites and hopefully answer some questions before they sprout.&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.freedieting.com/tools/calorie_calculator.htm' target='_blank'&gt;Calorie calculator&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.dietandfitnesstoday.com/GallagherBodyfat.php' target='_blank'&gt;BMI, bodyfat calculator&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Now, I&amp;#39;m not saying the body fat is accurate, but I think its a pretty close estimate. Not applicable if you&amp;#39;re a bodybuilder of course.&lt;br /&gt;&lt;br /&gt;And this is a very good site for beginners about weight loss, nutrition, daily calorie intake, and muscle building tips: &lt;a href='http://www.acaloriecounter.com/weight-loss.php#section18' target='_blank'&gt;http://www.acaloriecounter.com/weight-loss.php#section18&lt;/a&gt;&lt;br /&gt;That site probably answers like 90%+ of all the weight loss questions possible.&lt;br /&gt;&lt;br /&gt;See their &amp;#39;Nutrition Articles&amp;#39; for all their topics.</description>
            <author>fearz</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 05 Apr 2009 21:38:41 +0800</pubDate>
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