Lowyat.NET: Latest topics by Kenneth Soon

Weight Gain vs Muscle Building

Kenneth Soon — Sun, 08 Apr 2012 10:25:12 +0800

Sorry if i start this threat which violates the rules and regulation.
I search high and low and there are many threats that give me lots of info. But on the Long Run, the more i read,
the more i feel confuse. That is why I need an advice here.....

My particulars

Height : 186cm
Weight : 60kg
BMI : SERIOUS

I am planning to get some protein as my supplement to gain weight and build muscle. However i notice that
there are so many types of supplement sold in the stores.

Mass Muscle, Mass Weight Gain, Vitamins etc.

And I saw the forums - myofusion, wey on etc....

I intend to workout at the GYM and on the same time, gain my weight. Is that possible?

Question :
1.) What supplement should i take?
- Mass Weight Gain?
- Mass Muscle?
- Extra Vitamins?

2.) What brand should i take? Is that base on personal preference? $$ is not a problem(but preferable cheaper ones) Just need an effective ones

3.) How long should I consume it in order to feel the difference? (So that I could monitor the effectiveness)

Any extra advice would be glad to listen.

Thanks first >.<

Hard to Throw Waste From Stomach

Kenneth Soon — Tue, 03 Jan 2012 22:00:40 +0800

Ok, i am asking this because i really worry about my GF.

She go to toilet to throw out those "waste" at least every 2 days or more.
For normal person like me, I go to toilet everyday single day. I throw out lots of stuff from the stomach.

But for her, she throw out once in few days, and sometimes, only a little bit she threw out.

I asked nutritionist on that matter. Bought her those fibre fibre stuff. Tried many brands, from watson/cosway
To be effective, she must drink a lot of water.
Yes, she drank alot.

But however, only strong fibre drink/pills could help her. Effect: having stomachache - may throw out a little on the same day, but really little.

I bought her pure honey, drink every day.....doesnt help too.

Anyone have any idea on this?

Remark: Never check on doctor because she says it always doesnt help. Thats why she did not consult doctor for that matter again

Law, Rules & Regulation for Creating a Webpage

Kenneth Soon — Fri, 23 Dec 2011 17:16:00 +0800

Is there anyone who can recommend me books or webpage that specify all kinds of law, rules and regulation need
to be followed for creating a webpage?

I intended to create myself a website for business purpose. However, I am afraid I would be violating the law
nationally or even internationally. I do not want to end up myself being fine or caught in prison for doing
something I do not know.

Please give me recommendation from webpage or books that can be purchase at any of the bookstores
MPH, Popular, Kinokuniya etc

Sorry for being so dumb and please note that this is not a spam

Your help is much appreciated.

If I post on the wrong page, please let me know.