http://forum.lowyat.net/ Fri, 10 Jul 2026 08:27:29 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2146904 A friend of mine broke down last weekend after years of bottled-up work stress. He is an otherwise healthy and normal 35 year old. A string of bad bosses at work and bad luck at romance caused him to turn to drinking and reckless driving. His temper finally exploded last weekend. It was a mess. <br /><br />I think my friend will benefit from a stress management course but I have no idea where its available in Petaling Jaya or KL. Anybody have any recommendations?<br /><br />This is not a psychiatric case or anything like that. He&#39;s a normal chap who&#39;s just not that good at coping with stress. Its not that serious, but not something to ignore either. Stress, if unmanaged, can lead to worse. A stress management course for individuals would be ideal.<br /><br />Thanks for any suggestions.<br /> thumbwrap Health &amp; Fitness Tue, 13 Dec 2011 11:28:01 +0800