<?xml version="1.0" encoding="utf-8"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0">
    <channel>
        <title>Lowyat.NET: Latest topics by mycoach</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Wed, 01 Jul 2026 14:32:22 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>Stroke - What You Must Know For Better Post-Stroke</title>
            <link>http://forum.lowyat.net/topic/3700131</link>
            <description>A stroke is a serious, life-threatening medical condition that occurs when the blood supply to part of the brain is cut off.&lt;br /&gt;Strokes are a medical emergency and urgent treatment is essential because the sooner a person receives treatment for a stroke, the less damage is likely to happen. If you suspect that you or someone else is having a stroke, phone 999 immediately and ask for an ambulance. &lt;br /&gt;&lt;br /&gt;This explains better about it. &lt;br /&gt;Link: &lt;a href='https://www.youtube.com/watch?v=zxyGFTlkNBY' target='_blank'&gt;Stroke - What Must Know For Better Post-Stroke&lt;/a&gt;</description>
            <author>mycoach</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 04 Sep 2015 16:06:17 +0800</pubDate>
        </item>
        <item>
            <title>Women&amp;#39;s Social Networking Club</title>
            <link>http://forum.lowyat.net/topic/3699915</link>
            <description>&lt;b&gt;Introduction:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Hello. I am a friend of Dr Sumon. He is a Clinical Neurophysiologist that shares that &lt;b&gt;&lt;span style='color:red'&gt;stress&lt;/span&gt; is a root cause of many diseases&lt;/b&gt;, he has developed his passion in stress management. From his clinical experience he has realized stress related disorder is significantly higher in female than male, which he thinks due to unfavorable social environment for ladies to share their thoughts even with the friends and family members surrounding them.&lt;br /&gt;&lt;br /&gt;That&amp;#39;s why he has created a group call &amp;quot;Women&amp;#39;s Social Networking Club, for &lt;b&gt;ladies to meet new friends&lt;/b&gt; and &lt;b&gt;share their thoughts&lt;/b&gt; as well as to release stress.&lt;br /&gt;&lt;br /&gt;This club was not created for receiving professional stress management service &lt;span style='color:blue'&gt;but to meet people from different paths of life and build relationships to empower women.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Future activities of this club is to organize social meet ups to share thoughts or just to gossip away some time over a cup of coffee. Overall idea is to create a friendly environment and community for ladies to talk about themselves and make new friends. This group will be lead by his wife Shireen and his female friends e.g. Shawni &amp;amp; Stacey.&lt;br /&gt;&lt;br /&gt;He will come for help whenever necessary.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style='color:blue'&gt;Upcoming Event&lt;/span&gt;&lt;/b&gt; is this month&amp;#33; Its time to meet each other and have fun.   &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;No Specific agenda. Just to have a &lt;span style='color:purple'&gt;gathering for friendship and social networking&lt;/span&gt;. &lt;br /&gt;&lt;br /&gt;USD 5 is for the commitment to attend and USD 4 will be refunded to the attendees.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Date:&lt;/b&gt; Saturday, September 19, 2015 &lt;br /&gt;&lt;b&gt;Time:&lt;/b&gt; 5:30 PM to 7:30 PM&lt;br /&gt;&lt;br /&gt;Venue: Daily Health&lt;br /&gt;15-2, (above Barber Guys), Plaza Danau 2, Jalan 4/109F, Old Klang Road, Taman Danau Desa‎, Kuala Lumpur.&lt;br /&gt;&lt;br /&gt;More: &lt;a href='http://www.meetup.com/Womens-Social-Networking-Club/' target='_blank'&gt;Women&amp;#39;s Social Networking Club&lt;/a&gt;[attachmentid=4885143]</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Fri, 04 Sep 2015 12:21:16 +0800</pubDate>
        </item>
        <item>
            <title>Health Campaign</title>
            <link>http://forum.lowyat.net/topic/3180406</link>
            <description>A Health Campaign will be conducted at Skudai, Johor Bahru on 5/4/2014 @6pm at No 24, Jln Enau 15, Taman Teratai Skudai 81110 Johor Bahru, Johor.&lt;br /&gt;&lt;br /&gt;The objective of this campaign is to bring more health awareness to Malaysian especially their current eating habit and lifestyle. &lt;br /&gt;&lt;br /&gt;Our mission is to create a healthy active lifestyle within the community by providing free health scan, free consultation, etc.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Free Health Scan&lt;/b&gt; (worth RM50-100 per person) &amp;amp; &lt;b&gt;Free consultatio&lt;/b&gt;n on your health scan results.&lt;br /&gt;&lt;br /&gt;You&amp;#39;ll know your body weight, body fat, visceral fat, metabolic age. &lt;br /&gt;&lt;br /&gt;Yes, its all FREE&amp;#33; &lt;br /&gt;&lt;br /&gt;First 30 customers will get a free healthy snack. Interested? &lt;br /&gt;&lt;br /&gt;Please REGISTER now by PM me your name, mobile contact number, your age &amp;amp; height in cm. First Come First Serve Basis. &lt;br /&gt;For more details, please PM me.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Date: 5th April 2014&lt;br /&gt;Time: 6pm to 7pm&lt;br /&gt;Venue:  No 24, Jln Enau 15, Taman Teratai Skudai 81110 Johor Bahru, Johor.</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Wed, 02 Apr 2014 13:27:01 +0800</pubDate>
        </item>
        <item>
            <title>Free Exercise</title>
            <link>http://forum.lowyat.net/topic/2664262</link>
            <description>Hello everyone  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;If your New Year Resolution 2013 is to &lt;i&gt;&lt;b&gt;have more exercise&lt;/b&gt;&lt;/i&gt;,&lt;i&gt;&lt;b&gt;to lose some pounds&lt;/b&gt;&lt;/i&gt;, &lt;i&gt;&lt;b&gt;to keep fit&lt;/b&gt;&lt;/i&gt;, &lt;i&gt;&lt;b&gt;increase stamina&lt;/b&gt;&lt;/i&gt;, &lt;i&gt;&lt;b&gt;to be more healthy&lt;/b&gt;&lt;/i&gt;, &lt;i&gt;&lt;b&gt;to be more positive&lt;/b&gt;&lt;/i&gt;, &lt;b&gt;to make more new friends and more&lt;/b&gt;... this is our best GIFT for you in 2013&amp;#33;&amp;#33;  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;We are giving a FREE EXERCISE in group that can help you burn between 800 calories to 1000 calories  &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;, &lt;br /&gt;You do not need to pay any membership like gym.  &lt;!--emo&amp;:nod:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/nod.gif' border='0' style='vertical-align:middle' alt='nod.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;You do not need to buy any exercise equipment where people used to do like track mill put in their house.  &lt;!--emo&amp;:nod:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/nod.gif' border='0' style='vertical-align:middle' alt='nod.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;All you need is IF YOU ARE COMMITTED PERSON, you have desire to have more exercise, to lose some weight, to be more fit, building some lean muscles, increase your stamina, to be more healthy, to have more new friends in society and many more... &lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;&lt;b&gt;To get a FREE EXERCISE&lt;/b&gt; in group from us, just &lt;b&gt;REGISTER&lt;/b&gt; with us by writing to us at join.ifitclub@gmail.com and REMEMBER to include the below information (number 1 to 3):&lt;br /&gt;&lt;br /&gt;1. Your Name&lt;br /&gt;2. Your Age&lt;br /&gt;3. Why You Want To Join Our FREE EXERCISE in group and do share with us if you have any personal health goals to achieve.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style='color:red'&gt;NOTE: Limited to the first 10 person only if you are selected.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;&lt;b&gt;Location: &lt;/b&gt;Park Taman Jaya &lt;br /&gt;Park Taman Jaya is geographically located at latitude(3.1051 degrees) 3° 6&amp;#39; 18&amp;quot; North of the Equator and longitude (101.6498 degrees) 101° 38&amp;#39; 59&amp;quot; East of the Prime Meridian on the Map of Kuala Lumpur.&lt;br /&gt;Park Taman Jaya is located 313 metres from Amcorp Mall.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Date: &lt;/b&gt;12th January 2013&lt;br /&gt;&lt;b&gt;Time: &lt;/b&gt;7:45am until 9:15am&lt;/span&gt;&lt;br /&gt;&lt;br /&gt; &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hyper:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxm9.gif' border='0' style='vertical-align:middle' alt='rclxm9.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Fri, 11 Jan 2013 17:41:35 +0800</pubDate>
        </item>
        <item>
            <title>Looking for fitness coach in Kuantan</title>
            <link>http://forum.lowyat.net/topic/2520045</link>
            <description>&lt;br /&gt;For details, please email to join.bootcamp@gmail.com before 1pm on 23/9/2012&lt;br /&gt;&lt;br /&gt;Pre-secreening starts at 4pm and location will be given if you had passed the 1st interview.&lt;br /&gt;&lt;br /&gt;</description>
            <author>mycoach</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 23 Sep 2012 00:58:34 +0800</pubDate>
        </item>
        <item>
            <title>Free Exercise @ Bukit Gambang Resort City</title>
            <link>http://forum.lowyat.net/topic/2444690</link>
            <description>Hello&amp;#33;&amp;#33;&lt;br /&gt;&lt;br /&gt;When is your last exercise?&lt;br /&gt;&lt;br /&gt;Do you face difficulties to exercise alone due to no discipline and motivation?&lt;br /&gt;&lt;br /&gt;Do you want to feel like being 18 again?&lt;br /&gt;&lt;br /&gt;Do you want to feel young and being energetic in whole day?&lt;br /&gt;&lt;br /&gt;Do you want to live happily &amp;amp; healthier in your life?&lt;br /&gt;&lt;br /&gt;Our exercise activities are fun and best of all, you will get AMAZING results in a very short time.&lt;br /&gt;Also, all our exercise activities are suitable for all ages, young and old... for beginners and for advance.&lt;br /&gt;&lt;br /&gt;Our next exercise bootcamp is on the 29th July 2012 from 6am to 7am at Bukit Gambang Resort City, Gambang, Pahang.&lt;br /&gt; &lt;br /&gt;To join as free, register to join.bootcamp@gmail.com and we will notify whether there is any available slot.&lt;br /&gt;&lt;br /&gt;Last 5 more participants needed&amp;#33;&amp;#33; &lt;br /&gt;&lt;br /&gt;If you are Personal Trainer looking to earn an extra RM1,000 to RM3,000 and more per month, please reply to us to express yourself :-)</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Fri, 27 Jul 2012 01:29:36 +0800</pubDate>
        </item>
        <item>
            <title>Health Campaign in PJ on 27/5/2012 at 12:45pm</title>
            <link>http://forum.lowyat.net/topic/2362417</link>
            <description>&lt;br /&gt;Are you looking for good health in your life? &lt;br /&gt;&lt;br /&gt;Do you want to know how to live healthy everyday with full of energy throughout the whole day?&lt;br /&gt;&lt;br /&gt;Do you want to look better and feel young like 18?&lt;br /&gt;&lt;br /&gt;Do you or your family members/friends are suffering health problems such as diabetics, high/low blood pressure, high cholesterol, low energy (feeling tired easily), sinus, constipation, gastric, migraine indigestion, urid acid, back pain, low appetite, sleeping problem, etc? &lt;br /&gt;Do you want them to be in better health and do you want to help them?  &lt;br /&gt;&lt;br /&gt;Do you want to know the secrets of stay healthy always, free from sickness, live happily and always energetic? &lt;br /&gt;&lt;br /&gt;If your answers is YES, continue to read below.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;We are in health campaign this month end, to give a free seminar on health awareness and the secrets to stay healthy, live happily, always energetic and free from these diseases. &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;First come first basis. &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Location is at Jalan PJU 1/3C, Sunwaymas Commercial Centre, 47301 PJ.&lt;br /&gt;&lt;br /&gt;To register free, please email to my.personalhealthc@gmail.com with subject &amp;quot;Health Campaign 27/5 at 12:45pm&amp;quot; and provide your full name.&lt;br /&gt;We will reply you if we still have seats available.&lt;br /&gt;&lt;br /&gt;The first 10 people who come early and on-time, we will give a mystery gift.</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Sat, 26 May 2012 22:54:45 +0800</pubDate>
        </item>
        <item>
            <title>Free bootcamp fitclub exercise with us&amp;#33;</title>
            <link>http://forum.lowyat.net/topic/2361174</link>
            <description>When is your last exercise held?&lt;br /&gt;&lt;br /&gt;Want to feeling like being 18 again?&lt;br /&gt;&lt;br /&gt;Do you want to feel young and being energetic in whole day? &lt;br /&gt;&lt;br /&gt;Do you want to live happily &amp;amp; healthier in your life? &lt;br /&gt;&lt;br /&gt;Come and join us to our free bootcamp that suitable for ages and we also teach u free how to have more energy in whole day &amp;amp; being healthy at all times&amp;#33; &lt;br /&gt;&lt;br /&gt;Join &amp;amp; register free for bootcamp with us at my.personalhealthc@gmail.com to attend bootcamp.&lt;br /&gt;&lt;br /&gt;There is only left 8 more people for our free bootcamp in our 1st run.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;[addedon]May 26, 2012, 10:33 pm[/addedon]Last call on our 1st run, only left 2 more seat for our free bootcamp for tomorrow, Sunday 27th May 2012 @5pm Taman Wawasan 4&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;[addedon]May 27, 2012, 11:10 pm[/addedon]Join for Free today for our upcoming bootcamp exercise, please email us at my.personalhealthc@gmail.com &lt;br /&gt;&lt;br /&gt;Limited to first 50 only&amp;#33;&amp;#33; &lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Fri, 25 May 2012 19:28:14 +0800</pubDate>
        </item>
        <item>
            <title>Beeping 4 times when on desktop computer</title>
            <link>http://forum.lowyat.net/topic/2222061</link>
            <description>Hi. &lt;br /&gt;&lt;br /&gt;The desktop computer that i on, i hear 3 beeping sounds &amp;quot;teee teee teee&amp;#39; and monitor is blank.&lt;br /&gt;Any advise what happen to this desktop computer?&lt;br /&gt;&lt;br /&gt;Thanks</description>
            <author>mycoach</author>
            <category>Technical Support</category>
            <pubDate>Sat, 11 Feb 2012 08:03:15 +0800</pubDate>
        </item>
        <item>
            <title>Health concern....</title>
            <link>http://forum.lowyat.net/topic/2215204</link>
            <description>Who would like to learn how they can improve results without having to spend a lot of money to healthcenters/ slimming centers/ etc?</description>
            <author>mycoach</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 06 Feb 2012 00:58:56 +0800</pubDate>
        </item>
        <item>
            <title>Weight Loss Challenge is back in Kuala Lumpur</title>
            <link>http://forum.lowyat.net/topic/2140704</link>
            <description>Want to know how to lose weight safely in a healthy method?&lt;br /&gt;Its simple &amp;amp; you&amp;#39;ll get fast results without the need to exercise to lose weight&amp;#33;&lt;br /&gt;&lt;br /&gt;We have fun &amp;amp; interesting Weight Loss Challenge program for 4 weeks that able to re-shape up your body in a very simple, healthy, safe methods using nutrition weight loss program.&lt;br /&gt;&lt;br /&gt;We&amp;#39;re offering you the chance to enter this fantastic competition and join us throughout the next 4 weeks on Slim &amp;amp; Win (Weight Loss Challenge). The competition includes personal coaching and nutrition weight loss program for each of the contestants.&lt;br /&gt;&lt;br /&gt;During this 4 weeks healthy program, we will follow your progress, track your lose weight progress, guidance and tips by experts in the field as well as help from well-known &amp;amp; experienced coaches. Is it this great?&lt;br /&gt;&lt;br /&gt;At the end of the 4th weeks, you will be treated a grand dinner and winners will share how their life has changed &amp;amp; transformed&amp;#33;&lt;br /&gt;&lt;br /&gt;The entire 4 weeks programs you will have:- &lt;br /&gt;- healthy nutrition program to lose weight &lt;br /&gt;- free body analysis &amp;amp; health consultation &lt;br /&gt;- free personal weight loss coach &lt;br /&gt;- meet, make new friends &amp;amp; lose weight in fun &amp;amp; exciting way &lt;br /&gt;- Time, from 630pm every Monday &lt;br /&gt;- Cash Grand Prize = RM1500, 1st Runner = RM1000 and 2nd Runner = RM500&lt;br /&gt;&lt;br /&gt;Simple by just email your name, age and current location to mypersonalhealthc@gmail.com and we will contact you&amp;#33; &lt;br /&gt;</description>
            <author>mycoach</author>
            <category>Events and Gatherings</category>
            <pubDate>Thu, 08 Dec 2011 14:35:49 +0800</pubDate>
        </item>
    </channel>
</rss>
