Lowyat.NET: Latest topics by revelation91

ppl frm sarawak

revelation91 — Mon, 15 Jul 2013 16:18:05 +0800

QUOTE

KLCC built by minyak...there is not even one klcc in malaysia if no sabah sarawak

by my friend who from sarawak, what do u think?

which type of student are/were you?

revelation91 — Fri, 12 Jul 2013 11:18:57 +0800

1. guai zai
- study most of the time
- self-improvement although during holiday
- some claim this type 'no life'

2. 'gang'ster
- kuat lepak, friends do what then follow..
- running man, cinema, sing k..
- C&P assignments

3. gamer
- dota2, skyrim etc
- midnight cat
- razer mouse and keyboard
- don't gv a f*** to future

4. kaki ompuan
- dating jer tau
- clubbing
-

which type are you?

serious procrastination

revelation91 — Thu, 11 Jul 2013 09:41:22 +0800

like to day dreaming ~

/k/ for no reason ~

go fb check who's online then close.. 5 min later check again..

flipboard read title only..

youtube simply play the video, bring it to background..

i want to become a boss

revelation91 — Sun, 07 Jul 2013 16:22:28 +0800

i don't want to devote my time to boss.. can't imagine how slave are them who are working 5 days a week.. a boss can dating 5 days a week, drive nice car still..

so, i want to become a boss..

how bout u?

f*** dota

revelation91 — Fri, 05 Jul 2013 15:37:59 +0800

dedicated to those who only ply dota for in life..

i love most kopitiam

revelation91 — Mon, 24 Jun 2013 11:00:46 +0800

can blog and get replies really quick

regard oatmeal

revelation91 — Mon, 24 Jun 2013 10:55:37 +0800

Firstly I train early in the morning usually so that usually means a fasted workout. I have recently been having a half cup of oatmeal flakes about 45 minutes before my workout to try and get some carbs in me, but is there any real benefit of this? Will my body even have time to absorb it and use it for my workout? Would I be better suited to having it with protein after my workout?

Should I even be losing weight?

revelation91 — Mon, 24 Jun 2013 10:54:20 +0800

Question is: If my goal is reduction of bodyfat, then does it make sense to look at something like 160lbs as a goal weight? Do i shoot for a daily calorie deficient or for something beyond maintenance and train hard?

My current program is 3 days at the gym lifting 1 hour. I run/cycle for 40 mins on off days with sunday off.

Appreciate any help. Thanks.

fav fitness quote

revelation91 — Mon, 24 Jun 2013 10:52:03 +0800

If you don’t make mistakes, you aren't really trying

wtf

revelation91 — Mon, 24 Jun 2013 10:50:40 +0800

Lose The Shoes
Lift barefoot, if possible, or in minimalist footwear like Vibram FiveFingers shoes, wrestling shoes, or converse chucks. having your feet flat on the floor lessens the distance you have to pull the bar on a deadlift, increasing your leverage and helping you lift heavier weights. Training barefoot also strengthens your feet, which in turn adds stability and traction to all your lifts.

youtube bodybuilding tipss

revelation91 — Sun, 23 Jun 2013 23:19:00 +0800

which best to listen? mike chang? definitely not

quit bodybuilding..

revelation91 — Sun, 23 Jun 2013 23:16:01 +0800

what will be your main reason to quit if any..

I start..

no money to spend for diet, just afford to eat little like avg people..

mutli vitamins

revelation91 — Fri, 21 Jun 2013 18:30:20 +0800

for me it's like hitting the micro, am I right? bought optimen.. anyone here using mutil v?

WTF you mean by eat more?!

revelation91 — Sun, 26 May 2013 21:58:45 +0800

a front desk guy in the gym tell me he gained 3kg in a week! I was like WTF?! are you kidding me?!

the gym guy :"u got shape, I know, but u have to grow, u have to eat more.."

me :" WTF 3kg in a week?! what do u eat?"

the gym guy: "I eat burgur every night before slp"

me:" (meh, gain fat...)"

I prefer clean than gaining fat.. for me that's not bulk, that's eating dirty and tell everyone u are in bulk phase

so u call yourself a programmer?

revelation91 — Tue, 14 May 2013 19:19:31 +0800

[YOUTUBE]r9lKSgJJxQo[/YOUTUBE]

kenaifan pengguna facebook yg terkena propaganda

revelation91 — Mon, 06 May 2013 08:33:22 +0800

dah kalah biarlah kalah, nak kecoh pengundi hantu, blackout isu some more.. if gv u 100% clean GE, u think PR will win? many PR fags in FB annoying tak mengenal tempat..

both of them ply dirt as we know, so no need another more GE.. PR in this years spread many brain washing poster, ghost accounts in fb apa macam? I think PR today's result due to ghost fb acc, where i believe are way more powerful thn those bangla votes.. they did a good job, i clapped for them.. but the problem is their support r blinded, skit2 salah BN ..

ply cheat to claim other ply dirty? case closed, BN had won!!

pengguna facebook yg terkena propaganda <-- BN later close fb like CHina then u knw..

talk more will make u like LGE?

revelation91 — Fri, 03 May 2013 11:28:34 +0800

my friends are crazy bout election, some really childish, in fb see what share what, brain single perspective only ><

even if after UBAH they will still complaint! go upgrade yourself brah, look at robert kuok, keep claim and biz on in other place..

good thing bout 1Malaysia

revelation91 — Thu, 02 May 2013 14:02:36 +0800

cant even gv 1.. br1m, klinik is short term stuff, dont count

ku runsing n stressed

revelation91 — Wed, 01 May 2013 21:50:06 +0800

too many assignment n exam coming.. but I'm not tht kind of memorize / score for grade sake type.. i lost in self-development recently, 3 book read half only.. i dun wan be like /k/, foreveralone in kopitiam, i wan be very successful n drive Mercz.. sry /k/

my blog today..

can i sue polaris?

revelation91 — Sat, 27 Apr 2013 15:20:21 +0800

can sue or not polaris coz he grab contents frm other website?