Lowyat.NET: Latest topics by Alex.Jy

Adam Khoo Wealth Academy Investor

Alex.Jy — Sat, 29 Apr 2017 14:37:22 +0800

I'm currently selling off my reserved seat for upcoming Adam Khoo Wealth Academy Investor program from 30 June - 2 July 2017, located at Bangsar south.

Here are some of the topics you’ll learn during the 3-Day Wealth Academy Program.

Personal Financial Management
The Psychology of Successful Investors
How to Read and Analyze Stock Charts
How to Achieve 12%-20% Returns From Index ETFs
Accurately Identify Market Uptrends and Downtrends
10 Steps of Buying Winning Stocks With High Profit Potential
Understand the different types of investing/ trading strategies
How to Use Charting Software, Place and Execute Orders
Where to Find the Best Investment Opportunities Today
How to Build a Low Risk, High Return Portfolio
How to ‘Short’ The Market & Profit During Downtrends
How to ‘Hedge’ against stock market fluctuations
Identify & Invest in Undervalued Properties Worldwide
Designing Your Investment Plan & Financial Destiny

Due to unexpected emergency for my job I couldn't attend the 3 days event and I am selling off this ticket @ RM 6388, which is the discounted price from how much I bought.
***** ONLY ONE TICKET AVAILABLE *****
Interested parties please whatsapp / call 012-3383343 for the ticket inquiry.

[WTH] account & admin positions

Alex.Jy — Mon, 17 Aug 2015 11:50:55 +0800

We are a company that specialize in transportation and construction project in Selangor, which based at Seksyen U5 Shah Alam, nearby Subang 2 500th KFC Outlet, and currently we are in the midst of expanding our business and offering 2 accounts positions.

1) Accounts Executive

Duties & Responsibilities:
- Handle the day to day general accounting matters and related functions of multiple companies.
- Preparing full set of accounts & monthly management accounts.
- Prepare GST return.
- Prepare schedules for audit & tax and liaise with auditors
- Prepare liner invoices.

Duties and responsibilities:
- able to handle full set of accounts.
- Computer literate in MS Excel & Words and other knowledge in computerized accounting software (AutoCount)
- Able to work independently, hardworking and eager to learn. Have team spirit would be a plus point.
- Payroll system
- fresh graduates are welcomed to apply

Salary Range:
RM2,500 to 3,500 depending on experiences and performance.

2) Admin Clerk

Duties & Responsibilities:
- Handle the day to day general accounting matters and related functions.
- Handles truck's documentation
- Prepare GST return.
- Monitor and payments.

Requirements :
- Candidate must possess at least a SPM
- Have at least 1 years of working experience
- Fresh candidates are encouraged to apply.
- Computer literate in MS Excel & Words is an added advantage.
- Able to communicate and write in Chinese/English.
- Have team spirit.

Salary Range:
RM1,500 to RM2,200 depending on experiences and performances.

Working Hour:
Monday to Friday 8.30am to 5.30pm

Language: Chinese

We offer attractive remunerations and medical benefits to those who are qualified.

Interested candidates please email your resume to masstrans.sb@gmail.com

[WTA] Weight Gaining problem.

Alex.Jy — Mon, 13 Feb 2012 03:29:16 +0800

I'm currently 20years old with height and weight of 171cm/55~56kg. facing weight problem and chest wont growing problem, any senior please help?

here's my problem, my weight had stopped to gain for few weeks yet will drop sometimes. I was planning to gain another 6~8kg to get the ideal body weight. I had started to workout since 4months ago and my previous height and weight is 170cm/49kg. But I wondering why my weight wouldn't increase anymore even I eat 4~5 meals daily and work-out 3~4times every week.

This is my BMI result.

Fats - 7.9%
Fat Mass - 4.3kg
Muscle Mass - 47.5kg
TBW - 61.4%
BMR 6042kJ / 1444kcal
Metabolic Age - 15
BMI 18.8

while working out, I consume pre-workout "Jack3d" and post-workout "SeriousMass - 1 scoop" and another 1 scoop before bed.

Also, my chest wouldn't grow. it's like became very rip compare with my friend's chest, is there any way to make my chest bigger instead of ripper?

while doing chest routine,

Barbell - incline
1) Empty Bar - 20 times
2) 10kg each side - 10times
3) 15kg each side - 10times
4) 17.5kg each side - 8times
5) 15kg each side - 8times
6) 10kg each side - 10times

Barbell - flat
1) Empty Bar - 20 times
2) 10kg each side - 10times
3) 15kg each side - 10times
4) 17.5kg each side - 8times
5) 15kg each side - 8times
6) 10kg each side - 10times

Dumb Bell - flat
1) 12.5kg each side
2) 15kg each side
3) 17.5kg each side
4) 15kg each side
5) 12.5kg each side

Butterfly - Flat
1) 10kg - 3 reps