http://forum.lowyat.net/ Fri, 03 Jul 2026 00:29:23 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2447332 First of all..thx for spending ur time reading my problem...<!--emo&:)--><img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /><!--endemo--><br /><br />So here the question...<br />- i alway go for a jog...but if it a normal jog...around 2km in 15min...nothing will happen...but if im jog a bit fast then after cooling down..my leg always getting hurt...more specific...it at my calve area..both leg (donno how to say in english..around the tulang..used to call it keting..)...is it normal ? I asked since i think this is not normal...since it always happen if im running fast..<br /><br />- for your info... I usually hit the gym..more to bodybuilding...I do hit leg twice a week...and everyday squatting (very lightweight) just to maintain the endurance...so this make me even suspicious with my leg..is it any problem ? this pain will make me to take a break..cant cardio at all...so much pain...<br /><br />- I do take a supplement..but until now..its already 6month that I didnt take any supplement...just a fish oil...amino acid...glucosamine (rarely take) ...Vit C...that it...no protein from supplement...but I do maintain my protein intake from food...<br /><br />- So is there any of u guys ever experience the same thing as me ? pls share n advise...thx <!--emo&:)--><img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /><!--endemo--> sadia06 Health &amp; Fitness Sun, 29 Jul 2012 05:43:30 +0800 http://forum.lowyat.net/topic/2195377 [YOUTUBE]sF8kY4xON-s[/YOUTUBE] sadia06 The Museum Of Kopitiam Wed, 18 Jan 2012 23:42:12 +0800 http://forum.lowyat.net/topic/2181983 hye /k/ ...<br />is there any of you that using ktm subang n park your car at the ktm parking lot ?<br />how much it cost u per day for the parking ? or it still count per hour ? <br />thx <!--emo&:D--><img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /><!--endemo--> sadia06 The Museum Of Kopitiam Sun, 08 Jan 2012 20:02:42 +0800