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        <title>Lowyat.NET: Latest topics by conan_cat</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Thu, 02 Jul 2026 19:21:52 +0800</lastBuildDate>
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            <title>I suspect my mom has depression, what should I do?</title>
            <link>http://forum.lowyat.net/topic/2487167</link>
            <description>We have always thought that it&amp;#39;s just my mom&amp;#39;s personality to &amp;quot;talk loudly&amp;quot; (and yes, that&amp;#39;s what she believes as well), but the yelling and shouting is wayyyyy too much to be considered as &amp;quot;talk loudly&amp;quot;. &lt;br /&gt;&lt;br /&gt;She is very easily irritated over very small and minor things. She will shout and scream, jumping into conclusions and keep rambling about random issues for hours and hours to the point where she will be very angry at a minute, then be crying and weeping the next, and then back to angry mode. &lt;br /&gt;&lt;br /&gt;She even tried to chop me with a parang just now. &lt;br /&gt;&lt;br /&gt;I shall not go into details about the latest family drama and what triggered her latest episode, but I can say that it&amp;#39;s a very minor misunderstanding and it causes her to react this way. &lt;br /&gt;&lt;br /&gt;I googled a bit, I think she might be having Agitated Depression/Mixed State. &lt;br /&gt;&lt;br /&gt;&lt;a href='http://en.wikipedia.org/wiki/Mixed_state_(psychiatry)' target='_blank'&gt;http://en.wikipedia.org/wiki/Mixed_state_(psychiatry)&lt;/a&gt;&lt;br /&gt;&lt;a href='http://www.ehow.com/about_5130434_agitated-depression.html' target='_blank'&gt;http://www.ehow.com/about_5130434_agitated-depression.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;But of course, I&amp;#39;m not a psychiatrist. But after years of dealing with this, I have finally convinced my dad that we really should seek professional help, this cannot go on. &lt;br /&gt;&lt;br /&gt;We need a psychiatrist that can do outcall or &amp;quot;undercover mission&amp;quot; that can come to our place and talk to her and the family a bit, and see how are things. She doesn&amp;#39;t think that she has any problem, and whenever we mention that she might be having problems she will start throwing a fit again. We cannot bring her to the psychiatrist, we need to bring the psychiatrist to her. &lt;br /&gt;&lt;br /&gt;Does anyone here know any psychiatrists or centres that I can contact for more advice? Any suggestions for next course of action?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Edit&lt;/b&gt;: Forgot to mention that I&amp;#39;m at KL</description>
            <author>conan_cat</author>
            <category>Serious Kopitiam</category>
            <pubDate>Tue, 28 Aug 2012 23:26:38 +0800</pubDate>
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            <title>Beta Testers Wanted</title>
            <link>http://forum.lowyat.net/topic/2132749</link>
            <description>Hey guys&amp;#33;&lt;br /&gt;&lt;br /&gt;We are from &lt;a href='http://www.tickade.com/c/?utm_campaign=betatest&amp;utm_source=lyn&amp;utm_term=betatest&amp;utm_medium=forum' target='_blank'&gt;Tickade&lt;/a&gt;, and we are working on an online multiplayer casual game platform where you get to challenge your friends to casual games, and win prizes from it. &lt;br /&gt;&lt;br /&gt;&lt;a href='http://www.tickade.com/c/?utm_campaign=betatest&amp;utm_source=lyn&amp;utm_term=betatest&amp;utm_medium=forum' target='_blank'&gt;&lt;img src='http://www.tickade.com/images/fblogo.png' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Think that you&amp;#39;re good at casual games? Challenge up to 5 friends to skill-based casual games, get the highest scores, win tickets that you can exchange for prizes like Samsung Galaxy S2 and Macbook Pro that gets delivered straight to your door&amp;#33;&lt;br /&gt;&lt;br /&gt;We are currently at private beta phase, and we are looking for private beta testers. The site is still a work in progress and we need you to help us build the largest and most exciting online redemption game arcade in the world. &lt;br /&gt;&lt;br /&gt;If you match any 2 criteria at the list below, &lt;ul&gt;* Love to play casual games like Bejeweled Blitz, Tetris Battle or Zynga Poker&lt;br /&gt;* Spend at least an hour a day playing games&lt;br /&gt;* Enjoy playing social games on Facebook&lt;br /&gt;* Want to challenge your friends to casual games you love&lt;br /&gt;* Want to win prizes from playing games&lt;/li&gt;&lt;/ul&gt;We want you&amp;#33; Do drop a comment here or PM us with &lt;b&gt;your email&lt;/b&gt; so that we can invite you to our VIP Beta Testers group and send you instructions on how to start playing on our website. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Tickade Website: &lt;/b&gt;&lt;br /&gt;&lt;a href='http://www.tickade.com/c/?utm_campaign=betatest&amp;utm_source=lyn&amp;utm_term=betatest&amp;utm_medium=forum' target='_blank'&gt;http://www.tickade.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Oh yes, we&amp;#39;ll offer free teh-tarik for LYN beta testers&amp;#33;  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>conan_cat</author>
            <category>Gamers Hideout</category>
            <pubDate>Fri, 02 Dec 2011 17:12:30 +0800</pubDate>
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            <title>The Web Geeks Club</title>
            <link>http://forum.lowyat.net/topic/1594174</link>
            <description>I noticed there are some web designers and developers or other web professionals here but it is kinda hard to keep track of everyone, lol. &lt;br /&gt;&lt;br /&gt;So why not start a lil club here? &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;This is not a club for agencies, this is a group for us webbies to hang out and get to know each other&amp;#33; So next time we can help out each other, if you got any questions with anything you know who to ask&amp;#33;&lt;br /&gt;&lt;br /&gt;So feel free to drop in and say &amp;quot;HI&amp;#33;&amp;#33;&amp;quot;&lt;br /&gt;&lt;br /&gt;Feel free to add in your entry, and feel free to mingle around&amp;#33;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;LYN Username&lt;/b&gt;: (duh&amp;#33; &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt;)&lt;br /&gt;&lt;b&gt;Name&lt;/b&gt;: (duh&amp;#33; &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt;)&lt;br /&gt;&lt;b&gt;Job&lt;/b&gt;: (Web designer, front-end/back-end web developer, project manager, copywriter, UX designer, UI designer etc etc)&lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: (Photoshop, HTML/CSS, Javascript, PHP, ASP.NET, Ruby on Rails, writing, wireframing, Wordpress, Drupal, Symfony etc)&lt;br /&gt;&lt;b&gt;Website/Portfolio&lt;/b&gt;: (http lalala)&lt;br /&gt;&lt;b&gt;Twitter&lt;/b&gt;: (if any)&lt;br /&gt;&lt;b&gt;Contacts&lt;/b&gt;: (email or any other IM you&amp;#39;re comfortable with)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;LYN Web Geeks Club Members&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;conancat&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('20f293b31092740bd166ea21b51b4f3f')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;20f293b31092740bd166ea21b51b4f3f&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Grey Ang&lt;br /&gt;&lt;b&gt;Job&lt;/b&gt;: Web designer, front-end developer &lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: Photoshop, HTML5, CSS3, jQuery, usability/user experience, interaction design&lt;br /&gt;&lt;b&gt;Website/Portfolio&lt;/b&gt;: &lt;a href='http://grey-ang.com' target='_blank'&gt;http://grey-ang.com&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Twitter&lt;/b&gt;: conancat&lt;br /&gt;&lt;b&gt;Contacts&lt;/b&gt;: me@grey-ang.com&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;manchoduck&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('c0d95e6b53a65ea0d29c23f463fe25d5')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;c0d95e6b53a65ea0d29c23f463fe25d5&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Ryan&amp;#33;&lt;br /&gt;&lt;b&gt;Job&lt;/b&gt;: Creating Sites, Student &lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: Wordpress, Programming, Designing&lt;br /&gt;&lt;b&gt;Website/Portfolio&lt;/b&gt;: &lt;a href='http://www.im-ryan.com' target='_blank'&gt;http://www.im-ryan.com&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Twitter&lt;/b&gt;: Not yet&lt;br /&gt;&lt;b&gt;Contacts&lt;/b&gt;: PM- me&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;JusticeDeserves&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('bfdce7dd3ad9e4b8e4f9be7f86a9e955')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;bfdce7dd3ad9e4b8e4f9be7f86a9e955&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Manmohanjit&lt;br /&gt;&lt;b&gt;Job&lt;/b&gt;: Web Development, Web Designing&lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: WordPress, CodeIgniter&lt;br /&gt;&lt;b&gt;Website/Portfolio&lt;/b&gt;: &lt;a href='http://manmohanjit.com/' target='_blank'&gt;http://manmohanjit.com/&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Twitter&lt;/b&gt;: @manmohanjit&lt;br /&gt;Contacts: PM&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;lazyserv&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('5c194f11574750f6dc7c7efa2144b67e')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;5c194f11574750f6dc7c7efa2144b67e&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Jeff&lt;br /&gt;&lt;b&gt;Job&lt;/b&gt;: (Web Designer (Front End)&lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: (Photoshop, HTML/CSS, Javascript, PHP, MySQL, Flash)&lt;br /&gt;&lt;b&gt;Website/Portfolio&lt;/b&gt;: (Coming Soon)&lt;br /&gt;&lt;b&gt;Twitter&lt;/b&gt;: (@lazyserv)&lt;br /&gt;&lt;b&gt;Contacts&lt;/b&gt;: nescaf3@hotmail.com&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;jcvstlys&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('95fe8d54d72e1ff715da5f05bd8b0a02')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;95fe8d54d72e1ff715da5f05bd8b0a02&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Deux Lai&lt;br /&gt;&lt;b&gt;Job&lt;/b&gt;: Web Design, SEO&lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: Wordpress&lt;br /&gt;&lt;b&gt;Website/Portfolio&lt;/b&gt;: &lt;br /&gt;&lt;a href='http://web-hosting-malaysia.net/' target='_blank'&gt;Web Hosting Malaysia reviews&lt;/a&gt;&lt;br /&gt;&lt;a href='http://solar-power-cost.com/' target='_blank'&gt;Solar Power Cost&lt;/a&gt;&lt;br /&gt;&lt;a href='http://smoking-cancer.com/' target='_blank'&gt;Smoking Cancer-Quit Cigarette Smoking &lt;/a&gt;&lt;br /&gt;&lt;a href='http://badmouthbreath.net/' target='_blank'&gt;Bad Mouth Breath&lt;/a&gt;&lt;br /&gt;&lt;a href='http://homegoutremedies.net/' target='_blank'&gt;Home Gout remedies&lt;/a&gt;&lt;br /&gt;&lt;a href='http://reducingcellulites.com/' target='_blank'&gt;Reducing cellulites&lt;/a&gt;&lt;br /&gt;&lt;a href='http://2caratring.net/' target='_blank'&gt;2 carat ring&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Contacts&lt;/b&gt;: PM me&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>conan_cat</author>
            <category>Content Creators, Blogmasters &amp;amp; Webmasters</category>
            <pubDate>Sun, 10 Oct 2010 11:56:16 +0800</pubDate>
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            <title>My Personal Portfolio: Grey-Ang.com</title>
            <link>http://forum.lowyat.net/topic/1564537</link>
            <description>Hi guys&amp;#33; I have just done with my personal portfolio website, just finished it after a week of designing and coding, lol. If you&amp;#39;re free, please do have a look? &lt;br /&gt;&lt;br /&gt;My portfolio website: &lt;a href='http://grey-ang.com/' target='_blank'&gt;http://grey-ang.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;As it is my first portfolio site for myself, any comments will be highly appreciated&amp;#33; &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;Feel free to critique anything that doesn&amp;#39;t make sense to you or that I can improve for better&amp;#33; &lt;br /&gt;&lt;br /&gt;Thank you so much, guys&amp;#33;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Update: The site is one of the nominees for CSS Design Awards, woohoo&amp;#33; &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; If you&amp;#39;re free, can you please head over and give me a vote? If win edi I&amp;#39;ll belanja teh tarik&amp;#33; xD&lt;br /&gt;&lt;a href='http://cssdesignawards.com/css-web-design-award-nominees.php' target='_blank'&gt;http://cssdesignawards.com/css-web-design-award-nominees.php&lt;/a&gt;&lt;br /&gt;</description>
            <author>conan_cat</author>
            <category>Content Creators, Blogmasters &amp;amp; Webmasters</category>
            <pubDate>Fri, 17 Sep 2010 01:50:14 +0800</pubDate>
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            <title>Where to learn popular/jazz piano?</title>
            <link>http://forum.lowyat.net/topic/1376725</link>
            <description>Good day&amp;#33; I am a casual piano player, finished grade 8 Trinity exams but now I&amp;#39;d love to continue my piano studies by going for popular or jazz piano. Would love to learn about improvisation and such. &lt;br /&gt;&lt;br /&gt;Anyone knows any good place to start or teachers? Perhaps some music schools around? I stay at Sri Petaling, Kuala Lumpur btw and have a day job. &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Hope to hear from you guys soon&amp;#33;</description>
            <author>conan_cat</author>
            <category>Musicians</category>
            <pubDate>Thu, 01 Apr 2010 22:12:05 +0800</pubDate>
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        <item>
            <title>Caramelz.my</title>
            <link>http://forum.lowyat.net/topic/1196199</link>
            <description>Good day, all&amp;#33; &lt;br /&gt;&lt;br /&gt;I&amp;#39;ve just started blogging (and kind of seriously this time), and I would love to share my blog with all of you here&amp;#33;&lt;br /&gt;&lt;br /&gt;Took some time to design the blog and get it started, the joys of seeing a new baby born&amp;#33;&lt;br /&gt;&lt;br /&gt;Welcome to &lt;a href='http://caramelz.my/' target='_blank'&gt;Caramelz.my&lt;/a&gt; &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Update (27/10)&lt;/b&gt;: All about Vietnam from my eyes&amp;#33;&lt;br /&gt;&lt;br /&gt;Do feel free to drop by and have a look&amp;#33;&lt;br /&gt;&lt;br /&gt;If you have any comments, don&amp;#39;t hesitate to leave a message either in the blog, over here, or email to me at conancat@gmail.com. I&amp;#39;d love to hear from you all for any comments or ideas&amp;#33;</description>
            <author>conan_cat</author>
            <category>LYN Bloggers</category>
            <pubDate>Fri, 16 Oct 2009 14:08:58 +0800</pubDate>
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            <title>Personal Trainers List</title>
            <link>http://forum.lowyat.net/topic/1109880</link>
            <description>I see that there are quite a number of people looking for good personal trainers (including me&amp;#33;) and don&amp;#39;t know where to start, Google seems to be a bit dumb for this job&amp;#33;&lt;br /&gt;&lt;br /&gt;So I would like to ask everyone to please share with us personal trainers that you know, preferably the good ones&amp;#33; If you are a personal trainer yourself, please leave your contact here too&amp;#33; &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Format&lt;/b&gt;&lt;br /&gt;Name:&lt;br /&gt;LYN Nickname: (Applicable for LYN members only)&lt;br /&gt;Sex: (Yes, ladies are more comfortable with ladies)&lt;br /&gt;Location/Area: (State, gym, area etc)&lt;br /&gt;Contact: (Phone/Email)&lt;br /&gt;Specialization: (If any)&lt;br /&gt;Price range: (If any)&lt;br /&gt;Qualifications:&lt;br /&gt;&lt;br /&gt;And please, if you are here to flame about personal trainers, you can leave now. This list is for people who want to look for personal trainers or share their personal trainers contacts, not to complain about them. &lt;br /&gt;&lt;br /&gt;Thanks guys&amp;#33; Hope this list will grow and grow&amp;#33;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Kirk&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('5353923b9226e76ffa8ce6b5d396fbc7')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;5353923b9226e76ffa8ce6b5d396fbc7&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;br /&gt;&lt;b&gt;Name: Kirk&lt;br /&gt;LYN Nickname: pizzaboy&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Sex&lt;/b&gt;: Male&lt;br /&gt;&lt;b&gt;Location/Area&lt;/b&gt;: PJ, Damansara. &lt;br /&gt;&lt;b&gt;Website&lt;/b&gt;: &lt;a href='http://lifthard.com/' target='_blank'&gt;http://lifthard.com/&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Contact&lt;/b&gt;: PM for more information&lt;br /&gt;&lt;b&gt;Specialization: &lt;/b&gt;&lt;br /&gt;1. Strength and conditioning. &lt;br /&gt;2. Olympic weightlifting&lt;br /&gt;3. Speed and power training.&lt;br /&gt;4. Fat loss &lt;br /&gt;5. Sports massage&lt;br /&gt;6. Sport specific cross-training &lt;br /&gt;&lt;b&gt;Price range&lt;/b&gt;: Personal training and weightlifting coaching varies. Sport massage is at RM100/hour. Includes static and PNF stretching methods.&lt;br /&gt;&lt;b&gt;Qualifications&lt;/b&gt;:&lt;br /&gt;1. 5 years of reading on the topic of bodybuilding, powerlifting. Moving into the sports and power/strength/speed industry. &lt;br /&gt;2. Being a competitive weightlifter myself (Max lifts at 102KG/122KG @ 77KG BW) under Majilis Sukan Negeri Melaka&lt;br /&gt;3. Level 1 sports massage certificate by Denis B. Chick and Equal Fitness &lt;br /&gt;4. Currently taking the NASM personal trainer certification. &lt;br /&gt;5. Certified weightlifting coach, by my coach, former China national weightlifter. &lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Kmaru&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('ac5ee9c67e1ba9dfeefad1fd629644d4')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;ac5ee9c67e1ba9dfeefad1fd629644d4&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name: Kmaru&lt;br /&gt;LYN Nickname: Kmaru&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Sex &lt;/b&gt;: Male&lt;br /&gt;&lt;b&gt;Location &lt;/b&gt;: Damansara/ PJ&lt;br /&gt;&lt;b&gt;Contact &lt;/b&gt;: PM for more information&lt;br /&gt;&lt;b&gt;Specialization &lt;/b&gt;:&lt;br /&gt;1. Strength and Conditioning&lt;br /&gt;2. Fat loss&lt;br /&gt;3. Toning&lt;br /&gt;4. Supplementation &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price Range &lt;/b&gt;: PM for more information&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Qualification &lt;/b&gt;: PT in True Fitness Jaya 33 for 8 month&lt;br /&gt;: Competitive B.building since 2007 &lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Mohd Shahril (pacat)&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('96db63f07dd178f686ea792eba2b8bef')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;96db63f07dd178f686ea792eba2b8bef&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Nama : Mohd Shahril (pacat)&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Qualifications &lt;/b&gt;: FISAF, AASFP (www.aasfp.com), REPs - Register of Exercise&lt;br /&gt;Professionals (www.reps.org.nz)&lt;br /&gt;&lt;b&gt;Achievements &lt;/b&gt;: Competed in Bodybuilding competition circa 2002-2004&lt;br /&gt;&lt;b&gt;Specialization &lt;/b&gt;: Bodybuilding, Fat loss, Rehab, Postural Alignment Correction.&lt;br /&gt;&lt;b&gt;Other Details &lt;/b&gt;: 6 years experience in Fitness Industry.&lt;br /&gt;&lt;b&gt;Area &lt;/b&gt;: KL Selangor&lt;br /&gt;Picture :&lt;br /&gt;&lt;br /&gt;&lt;img src='http://farm3.static.flickr.com/2469/3751104184_d727fa8af0_m.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;a href='http://smg.photobucket.com/albums/v180/Triple8/work-out%20progress/?action=view¤t=n786508781_2382806_7088506.jpg' target='_blank'&gt;&lt;img src='http://img.photobucket.com/albums/v180/Triple8/work-out%20progress/th_n786508781_2382806_7088506.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price &lt;/b&gt;: 1 session rm100/perhr&lt;br /&gt;10+2free session rm1000&lt;br /&gt;20+4free session rm2000&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact &lt;/b&gt;: PM LYN user &lt;b&gt;bata &lt;/b&gt;and he&amp;#39;ll contact him&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Jason Lee&lt;/b&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('0b3e5b9b45cd50ccf4b02377a73522c5')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;0b3e5b9b45cd50ccf4b02377a73522c5&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Jason Lee&lt;br /&gt;&lt;br /&gt;&lt;b&gt;LYN Nickname&lt;/b&gt;: morph&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Sex&lt;/b&gt;: Male&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location/Area&lt;/b&gt;: Klang Valley &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact&lt;/b&gt;: Please do not hesitate (even a little) to send me a Private Message &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Qualifications&lt;/b&gt;:&lt;br /&gt;1. International Sports Sciences Association - Certified Fitness Trainer&lt;br /&gt;2. Certified with Training Clients with Lower Back Pain - Fitness Innovation&lt;br /&gt;3. Certified with Functional Training and Corrective Exercise - Fitness Innovation&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;:&lt;br /&gt;1 .Training for General Health &amp;amp; Fitness&lt;br /&gt;2. Weight Management&lt;br /&gt;3. Strength Training&lt;br /&gt;4. Functional TrainingCore&lt;br /&gt;5. Conditioning&lt;br /&gt;6. Training People with Lower Back Pain&lt;br /&gt;7. Corrective Exercise&lt;br /&gt;8. Postural Assessment&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Experience&lt;/b&gt;:  &lt;br /&gt;1. Certified Personal Trainer since 2006. &lt;br /&gt;2. District Representative and State Reserve - WTF Taekwondo (2003-2005)&lt;br /&gt;3. University Taekwondo team. (2010)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price range&lt;/b&gt;: Varies According to Packages. Contact for details &lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Zaki&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('5311c5790e5cea1e995708bd041126e8')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;5311c5790e5cea1e995708bd041126e8&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;b&gt;Name&lt;/b&gt;: Zaki&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Qualification &lt;/b&gt;: NESTA, NAFI, NFC, exercise therapist/physiotherapist Hungary Buldapest University, certified by world olympic council hungary as personal trainer&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location/Area&lt;/b&gt;: KL&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact&lt;/b&gt;: 017 - 3999125&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Specialization&lt;/b&gt;: Rehab, back injury, special condition (heart, diabetis, hypertension), kids, weight lose, bodybuilding&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price range&lt;/b&gt;: RM100 - RM 4800&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>conan_cat</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 27 Jul 2009 11:37:29 +0800</pubDate>
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            <title>[WTA] Guitar Intructor in Pandan Indah?</title>
            <link>http://forum.lowyat.net/topic/945974</link>
            <description>Hello&amp;#33; Does anyone know any accoustic/classical guitar instructor in the Pandan Indah, Kuala Lumpur area? Wanted to inquire about classes and courses available in that area. The student is beginner level &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Thanks for your help&amp;#33;&amp;#33;&lt;br /&gt;&lt;br /&gt;[addedon]February 28, 2009, 8:10 pm[/addedon]nobody? :/ hello?</description>
            <author>conan_cat</author>
            <category>Musicians</category>
            <pubDate>Tue, 24 Feb 2009 00:33:15 +0800</pubDate>
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            <title>18SG Typographic Wallpapers</title>
            <link>http://forum.lowyat.net/topic/870205</link>
            <description>Hey all, I was toying with this idea yesterday, started off with &amp;quot;sex&amp;quot; then came the idea for &amp;quot;mother&amp;quot; and uhh, &amp;quot;*****&amp;quot;, lol. &lt;br /&gt;&lt;br /&gt;I hope the admin won&amp;#39;t ban me for this... meant to be a quirky joke to be placed on your desktop. xD&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Edit [11 Dec 2008]&lt;/b&gt;: Added Ch*u-Hai and Diao. I think I need some Malay or Indian bad words. Anyone with ideas? xD&lt;br /&gt;&lt;br /&gt;Typography, anyone? &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>conan_cat</author>
            <category>Arts &amp;amp; Designs</category>
            <pubDate>Tue, 09 Dec 2008 18:36:27 +0800</pubDate>
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            <title>Learning Cello at the age of 21?</title>
            <link>http://forum.lowyat.net/topic/692689</link>
            <description>Hi guys&amp;#33; &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; I&amp;#39;m a piano player (kind of), started at 14 taking grade 8 this year, a few days ago I saw someone playing the cello and I&amp;#39;m really fascinated&amp;#33; Any cello players here to help me out a lil? &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;I would like to ask, is it hard to learn cello? I heard string instruments are hard to learn and you need quite some talent in hearing to pick up fast... @-o How much does a beginner cello cost? What&amp;#39;s the price range for beginners out there? Does anyone know anywhere to learn cello within KL area? Preferably nearby Sri Petaling (but oh well, I can&amp;#39;t find any music center that teaches cello here lol...)&lt;br /&gt;&lt;br /&gt;For experienced cello players out there, how do you find the instrument? Is it really as fun as what it seems? Lol</description>
            <author>conan_cat</author>
            <category>Musicians</category>
            <pubDate>Fri, 09 May 2008 21:12:43 +0800</pubDate>
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        <item>
            <title>N73 ME, or Nokia 5610?</title>
            <link>http://forum.lowyat.net/topic/609137</link>
            <description>Hullo peeps... I wanna ask, yeah as the topic states, N73ME better or Nokia 5610??&lt;br /&gt;&lt;br /&gt;The latter is newly released and the former like uhh 2 years ago (yeah it&amp;#39;s 2008 now), but after comparing the specs of both, they&amp;#39;re actually kinda similar&amp;#33; Camera both 3.2MP, both can play music well... And the price today for both is comparable. &lt;br /&gt;&lt;br /&gt;What I can see is N73 is a Symbian 60 OS, and 5610 is a S40 OS. &lt;br /&gt;&lt;br /&gt;I can, and love dealing with softwares and gadgets, yeah so thats not a problem to me. But still, which is better? Is N73 dated today, or is it as hip as the new 5610?&lt;br /&gt;&lt;br /&gt;Anything I missed out??&lt;br /&gt;&lt;br /&gt;In distress&amp;#33; Which one is better&amp;#33;&amp;#33; &amp;gt;__&amp;lt;&amp;lt;</description>
            <author>conan_cat</author>
            <category>Mobile Phones and Tablets</category>
            <pubDate>Fri, 11 Jan 2008 01:20:00 +0800</pubDate>
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