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        <title>Lowyat.NET: Latest topics by SyedKhidir</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sat, 13 Jun 2026 18:58:38 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
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            <title>Most complete whey protein?</title>
            <link>http://forum.lowyat.net/topic/5438489</link>
            <description>My preference so far is USN hardcore whey gh. Have the zma, tribulus, enough protein and bcaa. Plus its affordable. I don’t know how legit the protein is but i like it after finishing the first tub. Going to buy more. But that’s just my opinion. Which protein do you guys prefer?&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/E9mcFA' target='_blank'&gt;&lt;img src='https://pictr.com/images/2024/02/10/E9mcFA.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>SyedKhidir</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sat, 10 Feb 2024 17:25:57 +0800</pubDate>
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            <title>Where to get House of Marley Earphones?</title>
            <link>http://forum.lowyat.net/topic/4000576</link>
            <description>[attachmentid=7073910]&lt;br /&gt;&lt;br /&gt;[attachmentid=7073914]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Looking for this earphone everywhere and I can&amp;#39;t find it. Bought it back in UK but then I lost it somewhere. They don&amp;#39;t ship to Malaysia so it&amp;#39;s kinda sucks. So does anyone know where I can find Smile Jamaica by House of Marley earphones in Malaysia? Lazada is selling them so expensive though. All I can find are headphones by House of Marley at some Radioshack shops but can&amp;#39;t find earphones anywhere.&lt;br /&gt;&lt;br /&gt;I know there are better earphones out there, but I like this one the most.</description>
            <author>SyedKhidir</author>
            <category>Audiophiles</category>
            <pubDate>Wed, 13 Jul 2016 01:52:34 +0800</pubDate>
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            <title>FIFA 16 Ultimate Team Coins PS4</title>
            <link>http://forum.lowyat.net/topic/3989054</link>
            <description>I have 800,000 to let go on PS4 FUT for Fifa 16 cheaper than seagm. I&amp;#39;m selling them for this price:&lt;br /&gt;&lt;br /&gt;800k --&amp;#62; RM250&lt;br /&gt;400k --&amp;#62; RM150&lt;br /&gt;200k --&amp;#62; RM80&lt;br /&gt;100k --&amp;#62; RM45&lt;br /&gt;&lt;br /&gt;If anyone interested, please PM here or on facebook &lt;a href='https://www.facebook.com/syedkhidir.alamin' target='_blank'&gt;https://www.facebook.com/syedkhidir.alamin&lt;/a&gt; .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=6979122]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=6979123]</description>
            <author>SyedKhidir</author>
            <category>Games Garage Sales</category>
            <pubDate>Wed, 29 Jun 2016 15:33:30 +0800</pubDate>
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            <title>Recommended In-Ear earphones under RM100?</title>
            <link>http://forum.lowyat.net/topic/3956121</link>
            <description>Im not used to this forum so apologize if its in the wrong section.&lt;br /&gt;&lt;br /&gt;So yeah the topic, any good in-ear earphones under RM100? Something that&amp;#39;s clear and noise cancellation if there&amp;#39;s any? Doesn&amp;#39;t matter if have mic or not, its better if it have. Gonna use it to listen to music and also gaming while chatting with friends.</description>
            <author>SyedKhidir</author>
            <category>Audiophiles</category>
            <pubDate>Tue, 24 May 2016 12:42:46 +0800</pubDate>
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            <title>[WTS] 640GB WD6400BEVT *Price Updated*</title>
            <link>http://forum.lowyat.net/topic/3766462</link>
            <description>&lt;b&gt;Item(s)&lt;/b&gt;:Assorted Used Hard Disk&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes&lt;/b&gt;:Hard Disk Itself Only&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price&lt;/b&gt;: RM100 only + new enclosure (RM50)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty&lt;/b&gt;: -&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method&lt;/b&gt;:COD / Postage(Risk &amp;amp; Cost Bare By Buyer)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of seller&lt;/b&gt;:Kajang&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details&lt;/b&gt;&lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt;M / Whatsapp(012-4201169)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age of item&lt;/b&gt;:Used&lt;br /&gt;&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt; 9/10 Guaranteed fully functional&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Picture:&lt;/b&gt; Attached&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale:&lt;/b&gt; Have extra, need cash</description>
            <author>SyedKhidir</author>
            <category>HDDs &amp;amp; SSDs Garage Sales</category>
            <pubDate>Fri, 06 Nov 2015 02:04:59 +0800</pubDate>
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            <title>[WTS] USED FAULTY DS Pokemon Edition*Price Update*</title>
            <link>http://forum.lowyat.net/topic/3766446</link>
            <description>[WTS] Faulty Nintendo DS Limited edition &lt;br /&gt;&lt;br /&gt;Same like this one: &lt;a href='http://www.amazon.com/Nintendo-DS-Limited-Edition-Pokemon-Pack/dp/B001CD3KSI' target='_blank'&gt;http://www.amazon.com/Nintendo-DS-Limited-...k/dp/B001CD3KSI&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;What will you get:&lt;br /&gt;1. Nintendo DS charger&lt;br /&gt;2. Faulty Nintendo DS Pokemon Limited Edition&lt;br /&gt;3. Nintendo DS Limited Edition Pouch&lt;br /&gt;4. Stylus missing&lt;br /&gt;5. No box&lt;br /&gt;&lt;br /&gt;It can charge for a few secs then it turns off by itself. Only one/two secs. It can only turn on when it is charging, which only for one sec.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price: RM80&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;COD method: Kajang, Selangor. (Preferably COD only)&lt;br /&gt;&lt;br /&gt;I can be contacted via PM but I preferably contacted by whatsapp (0124201169). You can ask for pictures on Whatsapp if you want.</description>
            <author>SyedKhidir</author>
            <category>Games Garage Sales</category>
            <pubDate>Fri, 06 Nov 2015 01:17:42 +0800</pubDate>
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            <title>[WTS] USED FAULTY PS3 PHAT YLOD</title>
            <link>http://forum.lowyat.net/topic/3766442</link>
            <description>[WTS] USED PS3 FAT CONSOLE 80GB YLOD&lt;br /&gt;&lt;br /&gt;What you will get:&lt;br /&gt;Just the PS3 box without the hard drive and the hard drive cover (at the side of the ps3, the metal holder hdd is still there). 3 working DS3 controllers are selling separately. No power cable because I&amp;#39;m not sure where it is.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price: Offer Me&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;COD method: Kajang, Selangor. (Preferably COD only)&lt;br /&gt;&lt;br /&gt;I can be contacted via PM but I preferably contacted by whatsapp (0124201169). You can ask for pictures on Whatsapp if you want.&lt;br /&gt;&lt;br /&gt;</description>
            <author>SyedKhidir</author>
            <category>Games Garage Sales</category>
            <pubDate>Fri, 06 Nov 2015 01:12:59 +0800</pubDate>
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            <title>[WTS] Tiga Tanah Pertanian Harga Open</title>
            <link>http://forum.lowyat.net/topic/3600126</link>
            <description>PM me for pelan tanah and more. Harga open, tiga tanah pertanian di Rembau, Negeri Sembilan. [attachmentid=4475137]  [attachmentid=4475138] [attachmentid=4475139]</description>
            <author>SyedKhidir</author>
            <category>Property For Sale</category>
            <pubDate>Fri, 05 Jun 2015 20:29:10 +0800</pubDate>
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            <title>College student, how should I bulk/cut? HELP</title>
            <link>http://forum.lowyat.net/topic/3596735</link>
            <description>Im currently studying in shah alam at MSU. And I have a really big problem with my food intake. I don&amp;#39;t have cars to go around restaurant but there are certain restaurants from where i live in shah alam. There&amp;#39;s mamak, chinese muslim, arab and some mee tarik restaurant. So as a college student, im not really sure how to take care of my diet. With not so much money in my hand, how the hell should I take care of my diet? im currently bulking right now and its pretty hard. I dont really have time to cook cause i have classes in the morning and i go to the gym at night. taking medicine so i should have time to study as well. so i kinda need help. there&amp;#39;s tesco nearby so i can buy some food tohere to cook that is fast and easy. so im hoping for some kind of advices on how to take care of my diet, with all the mamaks and shortage of money and stuffs. appreciate any help&amp;#33; &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>SyedKhidir</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Tue, 02 Jun 2015 19:07:49 +0800</pubDate>
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            <title>Cost of CKD Volkswagen Polo by 2015</title>
            <link>http://forum.lowyat.net/topic/3216651</link>
            <description>How much do you guys assume the price of ckd vw polo hatchback by next year? Price is 88k right now, &lt;a href='http://paultan.org/2014/01/24/volkswagen-polo-hatchback-ckd-officially-introduced/' target='_blank'&gt;http://paultan.org/2014/01/24/volkswagen-p...lly-introduced/&lt;/a&gt;</description>
            <author>SyedKhidir</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Wed, 07 May 2014 07:10:56 +0800</pubDate>
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            <title>VAIO Charger (Z, BZ, CS, FW, NS, SR, and E Series)</title>
            <link>http://forum.lowyat.net/topic/3212563</link>
            <description>&lt;b&gt;Item(s):&lt;/b&gt;&lt;br /&gt;VAIO AC Adapter (Compatible with Z, BZ, CS, FW, NS, SR, and E Series Laptops)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt;&lt;br /&gt;RM200 (RM300 for 2)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt;&lt;br /&gt;COD&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of COD:&lt;/b&gt;&lt;br /&gt;Kajang, Bandar Tun Hussein Onn, Lembah Klang, Putrajaya, Bangi, Semenyih&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt;&lt;br /&gt;0124201169&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:&lt;/b&gt;&lt;br /&gt;Works well&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale:&lt;/b&gt;&lt;br /&gt;Have extra chargers &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;Original Price of Vaio AC Adapter: &amp;#036;89.99 (http://pro.sony.com/bbsc/ssr/cat-vaio/cat-vaioaccessories/?refine=4294967294&amp;amp;navId=4294963397+4294963245)</description>
            <author>SyedKhidir</author>
            <category>Garage Sales Archive</category>
            <pubDate>Sat, 03 May 2014 03:11:29 +0800</pubDate>
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            <title>Where to get this macbook air 11&amp;#39; casing?</title>
            <link>http://forum.lowyat.net/topic/3204429</link>
            <description>The store out of stock. Anywhere i can get this casing by this 30th?[attachmentid=3944770]</description>
            <author>SyedKhidir</author>
            <category>Casings and Modifications</category>
            <pubDate>Thu, 24 Apr 2014 22:40:01 +0800</pubDate>
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            <title>Where can i get this casing for macbook air 11&amp;#39; ?</title>
            <link>http://forum.lowyat.net/topic/3204395</link>
            <description>That online shop out of stock already. Anyone know where can i get the casing by 30th?[attachmentid=3944740]</description>
            <author>SyedKhidir</author>
            <category>Serious Kopitiam</category>
            <pubDate>Thu, 24 Apr 2014 22:03:16 +0800</pubDate>
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            <title>where can i get this casing for macbook air 11&amp;#39;</title>
            <link>http://forum.lowyat.net/topic/3204390</link>
            <description>[attachmentid=3944737]&lt;br /&gt;&lt;br /&gt;That instagram out of stock. Anyone know where i can get them before this 30th?</description>
            <author>SyedKhidir</author>
            <category>Notebook Specific Discussion</category>
            <pubDate>Thu, 24 Apr 2014 22:01:01 +0800</pubDate>
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            <title>GCB or Black Pepper Spicy Chicken Mcdeluxe?</title>
            <link>http://forum.lowyat.net/topic/3203487</link>
            <description>Damn hungry</description>
            <author>SyedKhidir</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Thu, 24 Apr 2014 03:22:14 +0800</pubDate>
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            <title>Lats</title>
            <link>http://forum.lowyat.net/topic/3196742</link>
            <description>Other than pullups, what do you guys do for lats? Since i&amp;#39;m working out at home, i only have the pullup bar, ex curl bar and pair of dumbbells. I don&amp;#39;t really like doing pullups because i cant pull myself up, i&amp;#39;ve to use stool to support which i find it kinda boring. So what do you guys do for your lats? Saw this &lt;a href='http://www.bodybuilding.com/exercises/detail/view/name/bent-arm-barbell-pullover' target='_blank'&gt;http://www.bodybuilding.com/exercises/deta...arbell-pullover&lt;/a&gt; Anyone tried this before? Is it better to use heavy weight low reps or low weights high reps for bigger lats? Mind sharing me your workout routine for lats?  &lt;!--emo&amp;:lol:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/laugh.gif' border='0' style='vertical-align:middle' alt='laugh.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>SyedKhidir</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 17 Apr 2014 18:12:15 +0800</pubDate>
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            <title>Gym nearby Ramsay Sime Darby Healthcare College?</title>
            <link>http://forum.lowyat.net/topic/3196010</link>
            <description>Here&amp;#39;s the address:&lt;br /&gt;No 5, Jalan Tanjung Keramat 26/35, Centrepoint Business Centre, Seksyen 26, 40400, Shah Alam, Selangor, 40400.&lt;br /&gt;&lt;br /&gt;Anyone knows where the nearest gym? Other than Cobra gym?</description>
            <author>SyedKhidir</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Thu, 17 Apr 2014 00:00:46 +0800</pubDate>
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        <item>
            <title>&amp;quot;Best&amp;quot; friends left me</title>
            <link>http://forum.lowyat.net/topic/3193591</link>
            <description>So i got awek already and they started leaving me bit by bit because i tak ajak them keluar when im dating my awek. Tak ajak lepak because i dont ajak when im dating. What the f*** 😀</description>
            <author>SyedKhidir</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Mon, 14 Apr 2014 22:11:20 +0800</pubDate>
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            <title>Is there anything like this at Lowyat?</title>
            <link>http://forum.lowyat.net/topic/3171917</link>
            <description>Saw this shop at Harbour town in australia where you can change the screen of the iphones to any sort of colours. Not by putting stickers, but by changing the screen (opening this and that). Wanted to buy it there but it cost 180aud which about 500 ringgit? Kinda expensive. So is there anything like this @lowyat? Sorry if it&amp;#39;s in the wrong sub forum.</description>
            <author>SyedKhidir</author>
            <category>Serious Kopitiam</category>
            <pubDate>Tue, 25 Mar 2014 11:41:12 +0800</pubDate>
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        <item>
            <title>MMC changed the requirement again</title>
            <link>http://forum.lowyat.net/topic/3171902</link>
            <description>Got a call from MSU earlier and they told me that they had a meeting yesterday. Apparently, you are no longer allowed to do MBBS even if you resit for SPM. Hope you guys are happy now</description>
            <author>SyedKhidir</author>
            <category>Education Essentials</category>
            <pubDate>Tue, 25 Mar 2014 11:29:15 +0800</pubDate>
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