http://forum.lowyat.net/ Sat, 04 Jul 2026 18:06:32 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/3523298 <b>Item(s):Victoria tote - meal management with 4 meal tupperware . suitable forr ladies who are proactive in taking care of their diet. this is the way to go.. stylish and fit. FItness start in the kitchen . its 90% diet and 10% workout regardless of what the fuck your trainer might say.. they are saying that so they can get your money... ohh and this is suitable as a giftt--hint guys who whinge and unhelpful when their partner trying to lose weight.. be nice...be encouraging.not criticising. </b><br /><br /><b>Package includes: beautiful velvety leather bag and tupperware</b><br /><br /><b>Price:&#036;1050 + postage -- or u can pick up- you wont get this price in malaysia once shipping is involve. Im willing to trade </b><br /><br /><b>Warranty:it doesnt come with one</b><br /><br /><b>Dealing method:cash or bank in</b><br /><br /><b>Location:bangi or subang jaya or KLIA airport or cyberjaya</b><br /><br /><b>Contact method/details:email then ill send ua contact number. as the bag is in malaysia but im currently oversea</b><br />---<br /><br /><b>Item(s) conditions:as new only used twice</b><br /><br /><b>Picture:</b><br /><br /><b>Reason for sale: 4 meal bag doesnt fit my lifestyle. I like my vixen bowler and mini innovator. If u have vixen bowler 6 pack fitness in red/blue . im willing to trade </b> farahalbi Garage Sales Sun, 15 Mar 2015 16:11:03 +0800 http://forum.lowyat.net/topic/1813412 OMG cant believe im exposing myself on lowyat forum... this will come and haunt me in the future.. but hey its to help keep me motivated.So sneaky snoopy friend that is ROTFL , continue laughing--- cos its good for health but dont torture me cos i wanna be healthy too.<br /><br />Gain 6 kg in the last 4 mths.. doesnt help that i never lost my 5kg post lets skip gym for work period last year.grr... hopefully it wont happen again after ill start working in may.<br /><br />so here goes... <br />Age : 27.. ohh shut up dear friends.. its not my birthday yet<br />height 160 cm and this is without heels<br />weight : kill me now. 74 kg.<br /><br />so ive only decided to go on diet abt 3 sec ago.. so diet today.. pretty shit. <br /><br />Morning : Coffee Mocha <br />lunch : half cup of rice, soy sauce chicken and stir fried tofu with ice lemon tea<br />pre dinner : ice lemon tea.<br />dinner :one cup of rice and tomyam (hungry&#33;&#33;)<br />supper : Mocha.<br /><br />Exercise : 3 hrs of swimming... wasnt hard training.. just nice swim..<br /><br />Goal: ST is to go back to my weight 9 yrs ago.. which was 57 kg. perfect weight will be 53kg but i wanna live not kill myself thin. LT - maybe one day run a marathon : blame the biggest loser- everyone says its do able..if they can do it.... maybe i can<br /><br />PLan of action <br /><br />walk 3 km/day first week , 4 km second week, 5 km third week.<br />swim one hr hard swim <br />yoga i hr daily<br />weight training : whatever the gym ppl throw at me.<br /><br />food. keep the calorie to 1250. not looking fwd to this.... my 2 mocha which is staying will have 500 calorie.<br />stop eating at 6 pm. Multivit i guess, ohh and metamucil fibre...<br /><br />joy of being on hiatus....<br /><br /> farahalbi Member Workout Journals Wed, 30 Mar 2011 02:09:12 +0800