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        <title>Lowyat.NET: Latest topics by UyxoR</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Tue, 28 Jul 2026 09:56:34 +0800</lastBuildDate>
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            <title>Stage 0 Breast Cancer</title>
            <link>http://forum.lowyat.net/topic/2344094</link>
            <description>More keen to find out from medical personnel from Government or Semi Government hospital:&lt;br /&gt;&lt;br /&gt;Diagnose: DCIS - Ductal Carcinoma In Situ (Stage 0 Breast Cancer)&lt;br /&gt;Remarks: Non invasive, surrounding tissue is normal.&lt;br /&gt;Patient age: 58&lt;br /&gt;Size of lesion: 6mm x 7mm x 4mm&lt;br /&gt;Lumpectomy size: 4.5cm x 3cm x 2cm&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;After going through Lumpectomy and removed the lesion, the doctor at P***** Hospital suggest to go for:&lt;br /&gt;&lt;br /&gt;1) Mastectomy (Total removal)&lt;br /&gt;2) 2nd Lumpectomy (Remove bigger area tissue)&lt;br /&gt;3) Radiation therapy&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The doctor actively promote for another surgical procedure either with option (1) or (2), citing that most patient with similar diagnose will opt for these and removal of the organ will gave patient a peace of mind.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Personally, Option (1) &amp;amp; (2) seems like overkill at this stage. Any advise from experienced patient/family, medical personnel?</description>
            <author>UyxoR</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 13 May 2012 10:56:57 +0800</pubDate>
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        <item>
            <title>DIY home workout</title>
            <link>http://forum.lowyat.net/topic/2224102</link>
            <description>Been doing some simple daily routine at home for quite sometime. Will gradually increase the reps and intensity in the coming months in hope for better result at the end of the year. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Current gear:&lt;/b&gt; 18kg Adjustable dumbbell, Chin up bar.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;1st - 3rd week @ daily routine: (18kg dumbbell)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Push up 20 reps x 2&lt;br /&gt;Bicep curl 9 reps x 3&lt;br /&gt;Leg raise 13 reps x 2&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;4th week @ daily routine: (8kg dumbbell)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Push up 20 reps x 2&lt;br /&gt;Bending Tricep extension 8 reps x 3&lt;br /&gt;Shoulder press 8 reps x 3&lt;br /&gt;Leg raise 13 reps x 2&lt;br /&gt;Inverted chest fly 10 reps x 2&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img406.imageshack.us/img406/1302/macha002.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;</description>
            <author>UyxoR</author>
            <category>Member Workout Journals</category>
            <pubDate>Sun, 12 Feb 2012 21:08:09 +0800</pubDate>
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            <title>How to value a company car in your Salary Package</title>
            <link>http://forum.lowyat.net/topic/1950819</link>
            <description>When some company offer a company car which fully covered on maintenance, petrol, toll, insurance, road tax and etc by the company (For both business &amp;amp; private use). How much does it really add value to your package?&lt;br /&gt;&lt;br /&gt;For instance, a Honda Civic is provided:&lt;br /&gt;&lt;br /&gt;&lt;img src='http://img101.imageshack.us/img101/730/c8hybrid.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;RM 18,000 p.a (Installment)&lt;br /&gt;RM 12,000 p.a (Fuel)&lt;br /&gt;RM 3,600 p.a (Toll)&lt;br /&gt;RM 1,000 p.a (Insurance)&lt;br /&gt;RM 150 p.a (Road tax)&lt;br /&gt;RM 2,000 p.a (Maintenance)&lt;br /&gt;&lt;br /&gt;Total = RM 36,750?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Is there any other way to evaluate it or it does not add value at all?</description>
            <author>UyxoR</author>
            <category>Jobs &amp;amp; Careers</category>
            <pubDate>Sat, 09 Jul 2011 19:27:09 +0800</pubDate>
        </item>
        <item>
            <title>Some question about recruitment consultant</title>
            <link>http://forum.lowyat.net/topic/1842497</link>
            <description>let say the consultant require  referees before offering the remuneration package, is it a norm or it should be done the other way round. (i.e propose the package first, if you like it, then only gip referee.)&lt;br /&gt;&lt;br /&gt;anyone with previous experience dealing with the recruitment consultant?</description>
            <author>UyxoR</author>
            <category>Jobs &amp;amp; Careers</category>
            <pubDate>Tue, 19 Apr 2011 18:46:22 +0800</pubDate>
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