http://forum.lowyat.net/ Thu, 09 Jul 2026 19:31:57 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2078329 New expansion to ampang, shah alam, penang and also cyberjaya<br /><br /><a href='http://arminbaniaz.com/2011/10/chiefs-original-bootcamp-is-expanding.html' target='_blank'>http://arminbaniaz.com/2011/10/chiefs-orig...-expanding.html</a><br /><br />jump, run, lift weights and push ups for better energy levels, improved stamina, leaner weight and firmer thighs and buttocks. <br />The programme focuses on speed, agility and team building, with different workout routines each time.<br /><br />You can do all of this by yourself you say.<br />true, but there are sargeants, corporals drilling you NON stop<br />and fellow bootcampers pushing you on.<br /><br />take a look<br /><br />^^<br />HOOYahh~~&#33;&#33;&#33; liam1437 Health &amp; Fitness Fri, 21 Oct 2011 10:51:09 +0800