http://forum.lowyat.net/ Fri, 23 Oct 2026 04:11:01 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/2102840 Hi All sifus and LYN forumers <!--emo&:D--><img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /><!--endemo--> . I&#39;m planning to buy a 2nd-hand car and the budget for the car is around Rm20k or less. Im thinking of getting a Proton Waja or Proton Perdana. Which one is better in term of reliability, maintenance cost, performance, and quality(I mean less problem of the power window, dashboard and etc)? If you guys want to recommend any other car also welcome <!--emo&:thumbs:--><img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /><!--endemo--> kiss_x3 The Fast &amp; The Furious Wed, 09 Nov 2011 23:34:04 +0800 http://forum.lowyat.net/topic/2097390 Hello all fella. I need an opinion on how to lose weight. Currently I weighed 116kg/256lb and 175cm tall. I just signed up gym membership. My question is what type of exercise and diet should I go for? Do I need whey protein? I target my weight to go below 100kg before this coming xmas, is that possible? thanx <!--emo&:peace:--><img src='http://static.lowyat.net/style_emoticons/default/icon_rolleyes.gif' border='0' style='vertical-align:middle' alt='icon_rolleyes.gif' /><!--endemo--> kiss_x3 Health &amp; Fitness Sat, 05 Nov 2011 20:37:29 +0800