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        <title>Lowyat.NET: Latest topics by plunderer1</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Fri, 05 Jun 2026 17:21:40 +0800</lastBuildDate>
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        <item>
            <title>Newbie needs Help ...</title>
            <link>http://forum.lowyat.net/topic/2097017</link>
            <description>hi, all sifu here ... i m a newbie just started go gym with friend ... &lt;br /&gt;Few of my friend do suggest me take supplement with them which is Dymatize ( Super Mass Gainer )..&lt;br /&gt;And wanna ask all sifu&amp;#39;s whether i suitable to take this supplement or not ?... hehe&lt;br /&gt;&lt;br /&gt;Currently, i m about 175cm with around 82kg ...  &lt;!--emo&amp;:x--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/doh.gif' border='0' style='vertical-align:middle' alt='doh.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;i m dunnoe i consider fat or not but now i m with a big stomach &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt;  ( stomach follow me from 3 years old until now )...&lt;br /&gt;i did do some bmi test, the test said that i m consider fat but if i m in foreign i m not ...  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;So, is it suitable for me to take this supplement ? or try to take few weeks 1st if really increase alot of weight then i stop it ??  &lt;br /&gt;&lt;br /&gt;Thank in advance for the comment ....  &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;</description>
            <author>plunderer1</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sat, 05 Nov 2011 13:38:18 +0800</pubDate>
        </item>
        <item>
            <title>about win7 webpage problem</title>
            <link>http://forum.lowyat.net/topic/2016351</link>
            <description>hi, its relate about facebook app....&lt;br /&gt;&lt;br /&gt;its keep stuck at this website static.ak.fbcdn.net&lt;br /&gt;&lt;br /&gt;any1 facing this problem too ??&lt;br /&gt;&lt;br /&gt;</description>
            <author>plunderer1</author>
            <category>Software</category>
            <pubDate>Tue, 30 Aug 2011 14:54:33 +0800</pubDate>
        </item>
        <item>
            <title>Asus Laptop ...</title>
            <link>http://forum.lowyat.net/topic/1878898</link>
            <description>Hi, As topic i want to buy a Laptop for normal usage + little bit of Gaming but my budget is Within RM 3k ... &lt;br /&gt;&lt;br /&gt;About the The Brand will more prefer &lt;b&gt;Asus&lt;/b&gt;  but if other brand is better than that also can let me noe also ..  &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Kindly to give me some more than 1 choice so that i can compare the design ... hehe  &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Thanks in Advance ...  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;</description>
            <author>plunderer1</author>
            <category>Hardware</category>
            <pubDate>Sun, 15 May 2011 20:25:35 +0800</pubDate>
        </item>
        <item>
            <title>Surge Protector Problem ..</title>
            <link>http://forum.lowyat.net/topic/1868693</link>
            <description>hi, I just bought a Belkin Surge Protector..&lt;br /&gt;&lt;br /&gt;For the 1st 2 day , the LED for Earthed still light up .. &lt;br /&gt;&lt;br /&gt;But when 3rd day its didn&amp;#39;t work ad ...  &lt;!--emo&amp;:x--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/doh.gif' border='0' style='vertical-align:middle' alt='doh.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;So what is the problem a ???  &lt;!--emo&amp;:blush:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/blush.gif' border='0' style='vertical-align:middle' alt='blush.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thank for the reply ...  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>plunderer1</author>
            <category>Hardware</category>
            <pubDate>Sun, 08 May 2011 11:04:22 +0800</pubDate>
        </item>
        <item>
            <title>About Graphic card ..</title>
            <link>http://forum.lowyat.net/topic/1828179</link>
            <description>hi all , i just bought a new graphic card and i install it and clip in, but inside the box no have any screw, or its not necessary to screw it ?? got abit goyang goyang d ??  &lt;!--emo&amp;:blush:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/blush.gif' border='0' style='vertical-align:middle' alt='blush.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;thx for answer my question ...  &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>plunderer1</author>
            <category>Hardware</category>
            <pubDate>Sat, 09 Apr 2011 10:38:39 +0800</pubDate>
        </item>
        <item>
            <title>Need recommendation about Graphic card</title>
            <link>http://forum.lowyat.net/topic/1823324</link>
            <description>As topic, my budget around Rm 240... +-Rm 20... thx all ...&lt;br /&gt; &lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;</description>
            <author>plunderer1</author>
            <category>Hardware</category>
            <pubDate>Tue, 05 Apr 2011 23:16:18 +0800</pubDate>
        </item>
        <item>
            <title>PC Expo 2011</title>
            <link>http://forum.lowyat.net/topic/1813053</link>
            <description>hi edifier , just wanna know this coming weekend got pc expo in persada johor... will any edifier booth at there??</description>
            <author>plunderer1</author>
            <category>Inter-Asia (Edifier, Noctua, Bitfenix, Silverstone, Seasonic, Box2s, Doss, Filco)</category>
            <pubDate>Tue, 29 Mar 2011 21:41:41 +0800</pubDate>
        </item>
        <item>
            <title>S530D</title>
            <link>http://forum.lowyat.net/topic/1796160</link>
            <description>hi all , wana ask about .. in johor wer can test S530D or demo set ?? thx</description>
            <author>plunderer1</author>
            <category>Inter-Asia (Edifier, Noctua, Bitfenix, Silverstone, Seasonic, Box2s, Doss, Filco)</category>
            <pubDate>Thu, 17 Mar 2011 22:24:39 +0800</pubDate>
        </item>
        <item>
            <title>S530D</title>
            <link>http://forum.lowyat.net/topic/1792274</link>
            <description>As topic, Need to know Price For S530D..  easy for me to survey ... thx  &lt;!--emo&amp;:respect:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/notworthy.gif' border='0' style='vertical-align:middle' alt='notworthy.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>plunderer1</author>
            <category>Price &amp;amp; Dealers Guide</category>
            <pubDate>Tue, 15 Mar 2011 10:24:36 +0800</pubDate>
        </item>
        <item>
            <title>Edifier S530D</title>
            <link>http://forum.lowyat.net/topic/1787689</link>
            <description>wanna ask about Price for S530D Edifier ...&lt;br /&gt;&lt;br /&gt; and in Johor any reseller ?? or any recommend seller ?&lt;br /&gt;&lt;br /&gt;[addedon]March 17, 2011, 5:34 pm[/addedon]hlp me pls  ???</description>
            <author>plunderer1</author>
            <category>Price &amp;amp; Dealers Guide</category>
            <pubDate>Fri, 11 Mar 2011 17:12:35 +0800</pubDate>
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