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        <title>Lowyat.NET: Latest topics by VeeJay</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Fri, 01 May 2026 21:20:44 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
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            <title>Indian Food Caterer in Penang</title>
            <link>http://forum.lowyat.net/topic/5279375</link>
            <description>Folks, Need your help&amp;#33;&lt;br /&gt;&lt;br /&gt;We are having a family gathering in Penang around Batu Ferringi area in a banglow with around 20 members with half old folks.&lt;br /&gt;&lt;br /&gt;SO its difficult to bring out a big group to go makan and book places.&lt;br /&gt;&lt;br /&gt;Hence we are looking for some nearby caterer who can deliver food (3 meals) for 2 nights stay.&lt;br /&gt;&lt;br /&gt;The caterer could be indian/malay/chinese but we need Indian foods. Old folks cant survive without tosai, capati and idli.&lt;br /&gt;&lt;br /&gt;Appreciate any pointers. Thanks a bundle. Cheers</description>
            <author>VeeJay</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 08 Jun 2022 17:09:28 +0800</pubDate>
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            <title>[WTS] Used Bicycle for Sale</title>
            <link>http://forum.lowyat.net/topic/4327056</link>
            <description>&lt;b&gt;Item(s):Used Children and Adult Bike&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Package includes:As in the picture&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Dealing method: &lt;b&gt;COD&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Location of seller: &lt;b&gt;Subang&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Contact method/details: &lt;b&gt;PM&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1) Adult Bike - &lt;b&gt;RM100&lt;/b&gt;&lt;br /&gt;16 Speed&lt;br /&gt;&lt;br /&gt;[attachmentid=8902355]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2) Children Bike Red - &lt;b&gt;RM50&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=8902356]&lt;br /&gt;&lt;br /&gt;3) Children Bike Blue-Yellow - &lt;b&gt;RM50&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=8902357]&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;Take all three bike for RM180&lt;/b&gt;&lt;/i&gt;</description>
            <author>VeeJay</author>
            <category>Sports Garage Sales</category>
            <pubDate>Wed, 14 Jun 2017 22:18:20 +0800</pubDate>
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            <title>[WTS] 2005 Kia Optima 2.0 (A) Novus Spec</title>
            <link>http://forum.lowyat.net/topic/4266928</link>
            <description>&lt;b&gt;Manufactured 2005; OTR 2006 Novus Spec&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Well Maintained Car&lt;br /&gt;&lt;br /&gt;Self Wash and Self Polish&lt;br /&gt;&lt;br /&gt;Worth Family Car&lt;br /&gt;&lt;br /&gt;New Battery and Tyre&lt;br /&gt;&lt;br /&gt;Recently changed engine mounting and belting including Timing Belt&lt;br /&gt;&lt;br /&gt;Only use Fully Synthetic&lt;br /&gt;&lt;br /&gt;Good Power and response.&lt;br /&gt;&lt;br /&gt;Good Petrol Consumption - On Highway, 13 km/l&lt;br /&gt;&lt;br /&gt;Sunroof&lt;br /&gt;&lt;br /&gt;Shiftronic&lt;br /&gt;&lt;br /&gt;Auto Off Headlights&lt;br /&gt;&lt;br /&gt;Central Locking and Alarm&lt;br /&gt;&lt;br /&gt;Sony Audio System and 7in Monitor&lt;br /&gt;&lt;br /&gt;Call/Whatsapp +6 Show contact number&lt;br /&gt;Location Subang Jaya&lt;br /&gt;&lt;br /&gt;Price: RM 10,500&lt;br /&gt;Feel free to view and test drive the car before deciding&lt;br /&gt;Price Nego for serious buyer&lt;br /&gt;&lt;br /&gt;[attachmentid=8732716][attachmentid=8732717][attachmentid=8732718][attachmentid=8732719][attachmentid=8732720]</description>
            <author>VeeJay</author>
            <category>Automotive Garage Sales</category>
            <pubDate>Sat, 15 Apr 2017 20:28:12 +0800</pubDate>
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            <title>[WTS] Used Honor 7 16GB, Silver color</title>
            <link>http://forum.lowyat.net/topic/4263947</link>
            <description>&lt;b&gt;Item(s): Used Honor 7 16GB, Silver color&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Price: Rm 650 (nego)&lt;br /&gt;&lt;br /&gt;Warranty: Personal warranty 1 week&lt;br /&gt;&lt;br /&gt;Headset included (new- unused)&lt;br /&gt;&lt;br /&gt;Dealing method: COD&lt;br /&gt;&lt;br /&gt;Location of seller: Subang&lt;br /&gt;&lt;br /&gt;Contact method/details: PM&lt;br /&gt;&lt;br /&gt;Age of item: 1yr plus&lt;br /&gt;&lt;br /&gt;Item(s) conditions: 90%, software no issues&lt;br /&gt;&lt;br /&gt;Picture: &lt;br /&gt;&lt;br /&gt;[attachmentid=8728943][attachmentid=8728945]</description>
            <author>VeeJay</author>
            <category>Mobile Phones Garage Sales</category>
            <pubDate>Wed, 12 Apr 2017 02:49:40 +0800</pubDate>
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            <title>[WTS] Windshield Auto Dimmer Mirror</title>
            <link>http://forum.lowyat.net/topic/4005816</link>
            <description>&lt;b&gt;Item(s):Windshield Auto Dimmer Mirror comes with Auto Dimmer, Reading light, Compass and Temperature monitor&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:RM400 (unused) &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty:Personal Warranty 1 week&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:COD&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of seller: Subang&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details: PM&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age of item:3 years&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Comes with Full Harness, and detailed installation/operational manual. Bought in USA&lt;br /&gt;&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:Unused, Brand New&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale: Spring Cleaning&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Picture:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=7108652]&lt;br /&gt;[attachmentid=7108660]&lt;br /&gt;[attachmentid=7108668]</description>
            <author>VeeJay</author>
            <category>Automotive Garage Sales</category>
            <pubDate>Sun, 17 Jul 2016 12:48:06 +0800</pubDate>
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            <title>[WTS] Used Telekom Phone</title>
            <link>http://forum.lowyat.net/topic/4005800</link>
            <description>&lt;b&gt;Item(s):Used Telekom Phone &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:Phone Only as in the picture &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:RM 15 / unit&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Warranty:Personal warranty 1 week&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method: COD&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of seller: Subang&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details: PM&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age of item:Classic&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;---&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s) conditions:Good, usable&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Reason for sale:Spring Cleaning&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;1) Grey Unit&lt;br /&gt;&lt;br /&gt;[attachmentid=7108558]&lt;br /&gt;&lt;br /&gt;2) Blue Unit&lt;br /&gt;&lt;br /&gt;[attachmentid=7108559]</description>
            <author>VeeJay</author>
            <category>Home Electronics &amp;amp; Wares Garage Sales</category>
            <pubDate>Sun, 17 Jul 2016 12:20:32 +0800</pubDate>
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        <item>
            <title>[WTS] Used Solid Wood Sofa 3+2+1</title>
            <link>http://forum.lowyat.net/topic/3973421</link>
            <description>[attachmentid=6830765]&lt;br /&gt;&lt;br /&gt;[attachmentid=6830784]&lt;br /&gt;&lt;br /&gt;[attachmentid=6830785]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Used Solid Wood Sofa 3+2+1&lt;br /&gt;&lt;br /&gt;* Condition 9/10&lt;br /&gt;&lt;br /&gt;* Newly changed Cushion costing RM500&lt;br /&gt;* Wood is in solid condition&lt;br /&gt;* Couple of cover sets will be given free&lt;br /&gt;* One week personal warranty&lt;br /&gt;* Self Pickup&lt;br /&gt;* Location Subang Jaya&lt;br /&gt;&lt;br /&gt;* RM550 (Cash Only) (Nego)&lt;br /&gt;&lt;br /&gt;</description>
            <author>VeeJay</author>
            <category>Garage Sales</category>
            <pubDate>Sun, 12 Jun 2016 23:54:20 +0800</pubDate>
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            <title>[WTS] Prince Thunder Superlite Titanium 115</title>
            <link>http://forum.lowyat.net/topic/3973373</link>
            <description>[attachmentid=6830717]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Prince Thunder Superlite Titanium 115&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Swing Style Rating S10&lt;br /&gt;* String Tension 20 +/- 2kg&lt;br /&gt;* Grip Size 4 3/8 inch&lt;br /&gt;* Power level : 1000&lt;br /&gt;* Original Racket Cover&lt;br /&gt;* Unused (New)&lt;br /&gt;* Purchased in US (last year)&lt;br /&gt;* Not playing the game anymore, letting go new racket&lt;br /&gt;&lt;br /&gt;* Price RM450 (cheapest in the market: Bought for RM1000++)&lt;br /&gt;* COD: Subang</description>
            <author>VeeJay</author>
            <category>Sports Garage Sales</category>
            <pubDate>Sun, 12 Jun 2016 22:53:19 +0800</pubDate>
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            <title>[WTS] Tennis Racket Head Intelligence</title>
            <link>http://forum.lowyat.net/topic/3973353</link>
            <description>[attachmentid=6830695]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[attachmentid=6830696]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Head Intelligence Power Frame S10&lt;br /&gt;&lt;br /&gt;* 223gram&lt;br /&gt;* Swing Style Rating S10&lt;br /&gt;* String Tension 53-61lbs&lt;br /&gt;* Grip Size 4 1/2 inch&lt;br /&gt;* Original Racket Cover&lt;br /&gt;* Made in Austria&lt;br /&gt;* Unused (New)&lt;br /&gt;* Purchased in US (last year)&lt;br /&gt;* Not playing the game anymore, letting go new racket&lt;br /&gt;&lt;br /&gt;* Price RM550 (cheapest in the market; Bought for RM1000++)&lt;br /&gt;* Prefer COD at Subang</description>
            <author>VeeJay</author>
            <category>Sports Garage Sales</category>
            <pubDate>Sun, 12 Jun 2016 22:29:04 +0800</pubDate>
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            <title>Hyundai Santa Fe 2.2D vs 2.4 vs Kia Sorento 2.4</title>
            <link>http://forum.lowyat.net/topic/3972805</link>
            <description>Hi Folks,&lt;br /&gt;&lt;br /&gt;After much hunting and reading, I have narrowed my search to either Optima or Hyundai. Need your experienced comment here to further streamline :-)&lt;br /&gt;&lt;br /&gt;Currently I&amp;#39;m a Kia Optima 2006 owner, so I know Korean model  &lt;!--emo&amp;:bruce:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/bruce.gif' border='0' style='vertical-align:middle' alt='bruce.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Thought of departing my Optima and moving to SUV 7 seater. Looked at varies model, only could find value for money is again Hyundai/Kia.&lt;br /&gt;&lt;br /&gt;In addition, the model I&amp;#39;m seeking is 2011-13&lt;br /&gt;&lt;br /&gt;Appreciate your valuable feedback and alternative suggestions as well.&lt;br /&gt;&lt;br /&gt;Thanks and Cheers</description>
            <author>VeeJay</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Sun, 12 Jun 2016 02:10:09 +0800</pubDate>
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            <title>[WTB]  Fischer Black Granite X-Lite</title>
            <link>http://forum.lowyat.net/topic/3972493</link>
            <description>Looking for either used or new  Fischer Black Granite X-Lite racket.&lt;br /&gt;&lt;br /&gt;Feel free to PM me.&lt;br /&gt;&lt;br /&gt;Thanks</description>
            <author>VeeJay</author>
            <category>Sports Garage Sales</category>
            <pubDate>Sat, 11 Jun 2016 17:36:49 +0800</pubDate>
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            <title>VeeJay&amp;#39;s Workout Diary</title>
            <link>http://forum.lowyat.net/topic/2177938</link>
            <description>Ok Folks,&lt;br /&gt;&lt;br /&gt;Looking at most of the lifters here, decide to have a Journal as well. It will keep me motivated and hope to get some good comments and guidance from the experienced sifu’s here.&lt;br /&gt;&lt;br /&gt;A little of me:-&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Age: &lt;/b&gt;XX (old as per LYN standard here)&lt;br /&gt;&lt;b&gt;Weight:&lt;/b&gt; round 70-73kg (keeps bouncing)&lt;br /&gt;&lt;b&gt;Height:&lt;/b&gt; 174cm&lt;br /&gt;&lt;b&gt;Waist:&lt;/b&gt; 33in&lt;br /&gt;&lt;b&gt;Body Fat:&lt;/b&gt; 15-16%&lt;br /&gt;&lt;b&gt;Favorite Sports:&lt;/b&gt; Running, Basketball, Badminton, Football, Hiking and Lifting.&lt;br /&gt;&lt;b&gt;Favorite Food:&lt;/b&gt; Nasi Lemak&lt;br /&gt;&lt;b&gt;Goal:&lt;/b&gt; &lt;i&gt;Remain Healthy  and Fit while eating my favorite food&amp;#33;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Started lifting back in 1995. Was with trainer for 3 years plus. Was lifting till 2002. All these done in US.&lt;br /&gt;Came back, lost track with daily lifestyle here, and adapting. But continued with Badminton and football/futsal and jogging. And only lifting once a week the most.&lt;br /&gt;&lt;br /&gt;Lately, I met with too many injuries  &lt;!--emo&amp;:(--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/sad.gif' border='0' style='vertical-align:middle' alt='sad.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;My left and right leg hamstring snapped last June. Still feel the stiffness&lt;br /&gt;My both knee has ligament and meniscuses problem due to heavy sports consequently (Hiking, and badminton tournament – back to back). Thinking I’m still young. This been a year now. My thighs shrink like crazy, this really made me go berserk, used to have pretty huge thighs from my sports.&lt;br /&gt;Tennis elbow on both my hand (from tennis and badminton)&lt;br /&gt;Recent injury is my left thumb, carpal tunnel syndrome (trigger finger) &lt;!--emo&amp;:x--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/doh.gif' border='0' style='vertical-align:middle' alt='doh.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;Finally last June, I had a hard look at mirror and said, enough of these injuries, I need to put on some muscles back into motion, although might not be as before, since I have lost tons of mass.&lt;br /&gt;At least would like to make it as part of my lifestyle. &lt;b&gt;So here I am, taking my motivation from you folks in LYN. Thanks&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;BTW, my BF prior to June 2011 was 22% and manage to reduce it to 13% with high protein, high fat and low carb diet with compound liftings and cardio.  My daily calorie intake was around 3000-3500. This would be my 2011 achievement. &lt;br /&gt;&lt;br /&gt;For the next couple of months I would be starting with Volume Routine, to teach my body of the changes that’s coming forth. I will would lock my ego in a locker and start low on weights, this is just to minimize injuries, with my current condition and to condition my muscles.</description>
            <author>VeeJay</author>
            <category>Member Workout Journals</category>
            <pubDate>Thu, 05 Jan 2012 16:52:42 +0800</pubDate>
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            <title>Optima 2.0 vs Sonata 2.0- Used Car</title>
            <link>http://forum.lowyat.net/topic/1279136</link>
            <description>Hi Folks,&lt;br /&gt;&lt;br /&gt;After much hunting and reading, I have narrowed my search to either Optima or Hyundai. Need your experienced comment here to further streamline :-)&lt;br /&gt;&lt;br /&gt;I have test drive (but short distance) so couldn&amp;#39;t really tell the difference :-(&lt;br /&gt;&lt;br /&gt;The plus point on Optima is comes with Sun Roof. Most of the models I was look at was from the year 2004 and some on from 2002, and 2003) Priced around 3XK&lt;br /&gt;&lt;br /&gt;But somehow I felt Sonata was bigger inside and the salesman said both has the same room size?hmmm&lt;br /&gt;&lt;br /&gt;Then, I found 2.4L Sonata going only for 40K&amp;#33; so its getting more confusing.&lt;br /&gt;&lt;br /&gt;And the last one just blew my head off...Had some discussion among friends and relative during New Year eve. And some suggest to get a Cefiro 2.0 as well, since there is a huge price drop, but they are at older model (2000-2001) compared to Korean. But my budget is around RM 40K (max).&lt;br /&gt;&lt;br /&gt;Dah pening ni...hope some enlightenment here&amp;#33; :-)&lt;br /&gt;&lt;br /&gt;Thanks and Happy New Year&amp;#33;</description>
            <author>VeeJay</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Fri, 01 Jan 2010 22:11:06 +0800</pubDate>
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