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        <title>Lowyat.NET: Latest topics by onghuizhe</title>
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        <lastBuildDate>Wed, 24 Jun 2026 04:04:10 +0800</lastBuildDate>
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            <title>Body Tone Power Plate Workout</title>
            <link>http://forum.lowyat.net/topic/2075385</link>
            <description>I was hearing about this Body Tone Power Plate Workout alot recently.. wonder what it is. anyone knows? been there? tried it?</description>
            <author>onghuizhe</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Tue, 18 Oct 2011 23:04:40 +0800</pubDate>
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            <title>Need professional help - CANON</title>
            <link>http://forum.lowyat.net/topic/1736145</link>
            <description>Hi guys, need some professional advice, i have always wanted to upgrade my kit lense (18-55) for my 500D to a 24-105mm F/4. I have already decided and the other day my cousin&amp;#39;s friend said he bought a 5D and the 24-105mm came with it. He is willing to sell it to me at RM3000 with 2 years warranty from canon. Is it a good buy if i get it?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thank you.</description>
            <author>onghuizhe</author>
            <category>Photography, Digital Imaging &amp;amp; Video</category>
            <pubDate>Sat, 29 Jan 2011 11:38:24 +0800</pubDate>
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