http://forum.lowyat.net/ Fri, 09 Oct 2026 00:43:07 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/1908216 anyone heard that super weird loud sound just now.. it woke the shit out of me. sounds like jet is flying really low.. darn &#33; thugie The Museum Of Kopitiam Tue, 07 Jun 2011 08:01:52 +0800 http://forum.lowyat.net/topic/1788312 this time measuring 6.6 hopefully not strong enough to cr8 anther hass thugie The Museum Of Kopitiam Sat, 12 Mar 2011 03:22:07 +0800 http://forum.lowyat.net/topic/1663046 hi guys. <br /> my weigh is73 and im 178 tall. the question should i take bsn true mass for pre workout and ON whey for post workout? does it work that way? im looking to build a lil bit more mass but dont wanna go too big cause i find it hard to run (during futsal). im played futsal at least 3 times a week and i also hit the gym at least 3 times a week. i just wanna have more lean muscle and cutting on my body... pls advise ty thugie Bodybuilding &amp; Strength Training Fri, 03 Dec 2010 17:16:33 +0800