http://forum.lowyat.net/ Sun, 12 Jul 2026 06:44:28 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/1760509 ok guys i recently read the newspaper and saw an advertisement from appeton and they are advertising a product called appeton teengrow.I heard it helps teenagers grow taller and they come in capsule form.I know its a new product but have anyone tried it coz i wanna know if there is any side effects and how much is it? ilovePRL Health & Fitness Sat, 19 Feb 2011 21:13:25 +0800 http://forum.lowyat.net/topic/1740308 ok guys i really need help,i dont know why my lower 2 packs is not visible and i have been working out for 7 months already besides that i also take protein shakes and i do 3 day muscle and 3 day cardio every week.I think my problem is that my 4 packs have taken all the spaces above my belly button coz i see most of the people who have six packs usually have it above their belly button and my 4 packs are okay they are quite obvious but where is the lower 2 abs? Could this be my genes? Or am i qorking out wrongly? pls help ilovePRL Health & Fitness Wed, 02 Feb 2011 02:17:43 +0800 http://forum.lowyat.net/topic/1471918 ok guys,i need to know the right food to eat for losing belly fat and gaining muscles at the same time.I have read many articles saying dat carbohydrates will make u fat,but almost every food in malaysia is packed wif carbs for example rice and noodles are wat we have all the time especially my school canteen.I know chicken breast helps by giving protein but does fried chicken breast do the same and if i have no choice should i eat rice or noodles? ilovePRL Health & Fitness Sun, 27 Jun 2010 21:58:42 +0800 http://forum.lowyat.net/topic/1409052 ok sry guys im new to ck jeans,i've never heard of it until recently.How much are those ck jeans t-shirts? and are they original brands which are made by the real CK or just another copycat brand? ilovePRL Men's Style & Fashion Sat, 01 May 2010 18:35:19 +0800