http://forum.lowyat.net/ Tue, 21 Jul 2026 15:20:43 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/3327726 I&#39;m 26 and have mild scoliosis. I&#39;ve been taking yoga for about a month now because I was hoping to strengthen my back and prevent my spine from curving any further. But since I&#39;ve started, my back started to ache for almost a month. Today is the worst as I can feel part of my back have this &#39;numbness&#39; kind of feeling. Maybe I&#39;m doing this yoga thing all wrong or some poses might not be suitable for me.<br /><br />Anybody have this kind of experience? llssping Health &amp; Fitness Fri, 22 Aug 2014 01:25:01 +0800