Lowyat.NET: Latest topics by

The best way to dump a person...

judeng1981 — Sun, 09 Oct 2011 22:31:22 +0800

are there any good/best/less cruel way to dump a person out of a relationship? if u are a guy/girl, how would you like to be dumped?

Free AutoCAD training with competent instructor

judeng1981 — Thu, 19 May 2011 16:23:13 +0800

Free AUTOCAD training is offered for any participants who are interested by M&E consultant firm. (location in Kota Bharu)

- 3 Months of training by our competent instructor.

- option to extend to full time job after completion of training.

- mechanical & electrical technical drawings

- good chance for SPM/SPMV graduates who are looking for some skills to add and chance for job.

requirements :-

- familiar with computer
- interest in improving skills
- simple math
- simple english
- SPM/SPMV/ILP/sijil/Diploma

please contact me at :

Perunding IMS
09-7431049/1053
ims@perundingims.com

[addedon]May 21, 2011, 9:30 am[/addedon]p/s :-

please bare in mind that this company is in kota bharu, kelantan.

working days are from sunday to thursday.

accomodation will not be provided.

How to measure bodyfat%

judeng1981 — Tue, 04 Jan 2011 23:48:24 +0800

I never know how to calculate bodyfat %. are there any other method to measure bodyfat % other than using calipers?

How long to take break for injured shoulder

judeng1981 — Sat, 01 Jan 2011 16:55:23 +0800

Just injured my shoulder doing shoulder press. Had some history with shoulder injury before (dislocate). How long should i rest before resuming shoulder exercises? what treatment should i take to speed up recovery?

really need some advice from experience and knowledge wise lowyat forumers....

thanx in advance.

[WTS] Bowflex Selectech 552 Dumbells

Thu, 01 Jan 1970 07:30:00 +0800