Celcom Broadband "

Regal — Thu, 12 Aug 2010 22:21:38 +0800

Broadband provider
ISP/package: Celcom Advance (RM98)
Location: Gombak
Have you called your ISP's helpline?: No

Personal equipment
Modem: Huawei
Router:
Firewall used:

Problem details
First occurence of problem:
Problem frequency:
Problem description:

Just today i bought this celcom package in the morning. Got home just now at 10pm and its not connecting. the client doesnt not show any signal or any networks. when i press connect i get this message "You cant connect before register an available network" is it because its too early and they need to register the SIM or something?

thankyou.

What should i eat before sports and workouts?

Regal — Sat, 15 Aug 2009 02:53:14 +0800

hi all--
I play basketball 2 times a week minimum, 2-3 hrs per session. plus im trying to take some time out for regular BB at home just bought 2 adjustable dumbells. i used to go gym but at most for a month on and off so im familiar with the common excersices. but all this exertion is too tiring. add 3 hours of cricket per week n im dead. can anyone suggest pre and post basketball/sports nutrition diets...the sticky on BB nutrition is quite helpful though. links to similar threads will be most appreciated.

another question...is it advisable to workout and play 3 hrs of basketball the same day?? what will i need to eat for that? i dont want to lose weight.

i dont know if this will help im 180cm, 95kgs, around 25-30% fat.

thanks..all the info on this forum is awesome!!
respect~~

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Celcom Broadband "

What should i eat before sports and workouts?