Lowyat.NET: Latest topics by ohwow_my

Gout Attack everyweek

ohwow_my — Sun, 24 Sep 2017 09:49:12 +0800

I am having gout attack every week since 27 Aug 2017. Really don't know what to expect and do. Sigh ...

Sauna & Steambath

ohwow_my — Thu, 06 Jan 2011 17:45:09 +0800

Dear All. Just want to check with you all, can I do sauna then do steam bath after gym? or I need to take a break between sauna & steam bath? How long it take to have a break. appreciate in advance

I want to be beefy

ohwow_my — Wed, 24 Jun 2009 17:04:27 +0800

I am a member of FF and most of the time do workout at the curve.
I want to be beefy, like male model kind of body shape.
How should I start?