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        <title>Lowyat.NET: Latest topics by fivewinning</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Wed, 10 Jun 2026 23:02:09 +0800</lastBuildDate>
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        <item>
            <title>United States </title>
            <link>http://forum.lowyat.net/topic/2572303</link>
            <description>Anyone knows how much it&amp;#39;ll cost to fly from west coast to east coast in united states??</description>
            <author>fivewinning</author>
            <category>Travel &amp;amp; Living</category>
            <pubDate>Thu, 23 Dec 2010 21:12:05 +0800</pubDate>
        </item>
        <item>
            <title>working in australia</title>
            <link>http://forum.lowyat.net/topic/1832690</link>
            <description>anyone here working in australia?can i know what are the professionals they need there ?</description>
            <author>fivewinning</author>
            <category>Jobs &amp;amp; Careers</category>
            <pubDate>Tue, 12 Apr 2011 16:21:45 +0800</pubDate>
        </item>
        <item>
            <title>driving license</title>
            <link>http://forum.lowyat.net/topic/1793754</link>
            <description>hi , &lt;br /&gt;&lt;br /&gt;can i know where i can get my driving license license in PJ area.. wanted to find a reliable and cheap agent for the learning course. thanks in advance.</description>
            <author>fivewinning</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Wed, 16 Mar 2011 11:09:21 +0800</pubDate>
        </item>
        <item>
            <title>cambodia trip</title>
            <link>http://forum.lowyat.net/topic/1712901</link>
            <description>Hi all, planning a cambodia trip, since we can&amp;#39;t speak their language, do we have to bring a cambodian dictionary just for in case? besides, what are the taboos when travelling there? cause i heard easily get cheated in cambodia as a tourist..</description>
            <author>fivewinning</author>
            <category>Travel &amp;amp; Living</category>
            <pubDate>Tue, 11 Jan 2011 17:07:32 +0800</pubDate>
        </item>
        <item>
            <title>enrollment date</title>
            <link>http://forum.lowyat.net/topic/1684356</link>
            <description>Does anyone here know when&amp;#39;s the enrollment date for IPTA in the year 2011? cause I heard they postpon the date due to fasting month. Normally school start early July. &lt;br /&gt;&lt;br /&gt;Thanks in advance.</description>
            <author>fivewinning</author>
            <category>Education Essentials</category>
            <pubDate>Mon, 20 Dec 2010 15:22:38 +0800</pubDate>
        </item>
        <item>
            <title>whey or weight gainer?</title>
            <link>http://forum.lowyat.net/topic/1639231</link>
            <description>can i know what&amp;#39;s the difference between whey protein and weight gainer beside the price ? or maybe they&amp;#39;re used by which category of body builder? I&amp;#39;m thin and they&amp;#39;re some who asked me to take weight gainer to gain mass before going for whey.. but they&amp;#39;re some who advise saying the whey is sufficient cause whey contains protein which is what we need for bodybuilding..there&amp;#39;re too much source and i&amp;#39;m confused with it  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;thanks in advance..&lt;br /&gt;&lt;br /&gt;</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Mon, 15 Nov 2010 02:27:44 +0800</pubDate>
        </item>
        <item>
            <title>glutamine</title>
            <link>http://forum.lowyat.net/topic/1631509</link>
            <description>Hi, I bought this glutamine from supplement store. can i know how much i need to take each day? the instruction only states best taken with meals, after workout and before sleep. but it doesn&amp;#39;t state how many times i need to take each day. by the way, supplement fact there states serving size is 1 scoop which is 5g ( which contain 5g of L-glutamine).&lt;br /&gt;&lt;br /&gt;thanks  &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Mon, 08 Nov 2010 22:55:13 +0800</pubDate>
        </item>
        <item>
            <title>creatine and protein</title>
            <link>http://forum.lowyat.net/topic/1601062</link>
            <description>I&amp;#39;m currently focusing on working out my arms and chest so every week i go gym 2 times, one day for arms and the other for chest. i normally go on tuesday and wednesday. Before i go gym i&amp;#39;ll take creatine and after working out i&amp;#39;ll take creatine again and protein plus glutamine and meats stuff. my question is, do i need to take creatine and protein on the day when i&amp;#39;m not working out? i normally take creatine only for tuesday and wednesday. protein for tuesday till friday. since after friday i normally don&amp;#39;t feel any pain at the muscle anymore.&lt;br /&gt;&lt;br /&gt;thanks in advance.</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Fri, 15 Oct 2010 14:30:02 +0800</pubDate>
        </item>
        <item>
            <title>how to mix creatine powder?</title>
            <link>http://forum.lowyat.net/topic/1519437</link>
            <description>i started to take creatine few days back. I wonder what&amp;#39;s the right way to mix creatine mono powder. the instruction isn&amp;#39;t that clear. I was suggested by the salesperson to mix together with glucose. but the creatine powder didn&amp;#39;t dissolve completely. so there will be creatine powder which is sand-like at the bottom of the bottle. it is like drinking sand water. it&amp;#39;s awful . can anyone help ?</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Mon, 09 Aug 2010 14:55:07 +0800</pubDate>
        </item>
        <item>
            <title>creatine</title>
            <link>http://forum.lowyat.net/topic/1498892</link>
            <description>do we need to take creatine during the days we didn&amp;#39;t work out?i&amp;#39;m going to work out 5 days a week. during the next 2 days do i need to take creatine ?</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 22 Jul 2010 15:50:12 +0800</pubDate>
        </item>
        <item>
            <title>cheap supplement</title>
            <link>http://forum.lowyat.net/topic/1449614</link>
            <description>can anyone tell me where to get cheap supplement here in LYN? i cant find the link</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Mon, 07 Jun 2010 18:41:49 +0800</pubDate>
        </item>
        <item>
            <title>creatine and amino acid</title>
            <link>http://forum.lowyat.net/topic/1408659</link>
            <description>i&amp;#39;m taking whey nw. i could see the effect a lil bt i think it&amp;#39;s just slow. my friends suggested to take amino acid and creatine. i tried his creatine and amino acid once and i could feel the effect almost immediately. but can i know if they are necessary ? or is there any side effect?</description>
            <author>fivewinning</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Sat, 01 May 2010 09:12:30 +0800</pubDate>
        </item>
        <item>
            <title>myvi fuel consumption</title>
            <link>http://forum.lowyat.net/topic/1081415</link>
            <description>can i know how much mileage we can drive myvi with full tank ? if can,can give me the precise price of petrol consumed for one km ?</description>
            <author>fivewinning</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Wed, 01 Jul 2009 14:49:17 +0800</pubDate>
        </item>
        <item>
            <title>working in UK</title>
            <link>http://forum.lowyat.net/topic/1071564</link>
            <description>hi everyone , i hope to go oversea to work.. preferably in OnG field.. i tot of working in SG after i grad .. but after hesitating for so long ,i thought instead of going to SG which has abundance of kia su people which i don&amp;#39;t like ..i rather go places like UK as i like working with the guai lou more than team up with the kia su people .. i&amp;#39;m currently studying engineering course locally .. does our course accredited by their country and we can work there legally ?i don&amp;#39;t wanna play hide and seek with the cops there.meaning i don&amp;#39;t wanna be illegal worker.. what we hav to prepare and of course the most importantly how do we secure a job in guai lou&amp;#39;s country? search online or recommended by someone ?thanks in advance.</description>
            <author>fivewinning</author>
            <category>Jobs &amp;amp; Careers</category>
            <pubDate>Mon, 22 Jun 2009 11:54:00 +0800</pubDate>
        </item>
        <item>
            <title>interested in investing but how ?</title>
            <link>http://forum.lowyat.net/topic/1063943</link>
            <description>i&amp;#39;m a rookie in investing .have no idea at all about investment .. stock , and ... what else we can invest anyway ?? instead of asking people to teach , maybe yall can intro me any book or whatever article that teach the basic investing stuff ? or if yall are kind enough just post anything that you think is useful for newbie like me . thanks in advance ..</description>
            <author>fivewinning</author>
            <category>Finance, Business and Investment House</category>
            <pubDate>Mon, 15 Jun 2009 15:27:46 +0800</pubDate>
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