Lowyat.NET: Latest topics by lot101

radiotherapy cost

lot101 — Tue, 22 Aug 2017 20:15:23 +0800

Anyone know the cost of iodine and direct radiation therapy for public and private hospitals ?

This is in relations for thyroid cancer which has spread to the trachea.

Thank you,

WTS Lumix FZ35, 100-550mm and 100mm macro

lot101 — Wed, 28 Oct 2015 17:17:37 +0800

Item(s):

a) Sigma DG 150-500mm 1:5-6.3 APO HSM Canon mount

b) Canon macro lense EF 100mm 1:2.8 USM

c) Panasonic Lumix DMC-FZ35

D) Scandisk Ultra 30MB/s 4GB (20 pieces)

E) Transcend Compactflash 133x 4GB (3 pieces)

F) Sandisk Ultra 60MB/s 8GB (2 pieces)

G) Transcend Compactflash 133x 8GB (1 piece)

H) Transcend Compactflash 400x 8GB (1 piece)

I) Sandisk Extreme 60MB/s 16GB (3 pieces)

J) Sandisk Extreme 60/MB/s 8GB (8 pieces)

K) Sandisk Ultra 15/MB/s 2GB (1 piece)

Package includes:

a) Sigma filter, lens mount and bag.

b) Hoya HMC 58mm UV(0) Japan filter, pouch and hood

c) cam, strap and pouch....battery/charger/cable kena korek I need eadtime if interested..I have several storerooms

D-K) casing only....cards are write once, read maybe 2-20X ....

ok found a Panasonic charger but not sure if its the right one..I should label my stuff...

got used props...dun think anyone would want them or ...

Price:

Best offer

Warranty:

none

Dealing method:

COD la

Location:

Prefer Taman Cahaya LRT, staying nearby -----alternate sites need time and motivation

Contact method/details:

PM here (slower response, I am ancient) or 017 2524330 SMS is fine. tq

---

Item(s) conditions:

good

Picture:

PHOTOS HERE

inspect on site la...got feel mah =)

Reason for sale:

a) Sony Malaysia regional manager gave spez offer after they found out Conan got stolen.

c) new toy for models to play with =D

Offline language translator

lot101 — Thu, 14 Feb 2013 17:47:08 +0800

I am looking for an offline translator for android tablets, hope you guys with experience can help .... thanks.

If it can simulate what BESTA (which I think is an over priced piece of @#$%) can do would be great.

Some music

lot101 — Mon, 06 Aug 2012 20:43:49 +0800

[YOUTUBE]TMzz4zOVM00[/YOUTUBE]

lot101

lot101 — Sun, 10 Jun 2012 19:45:51 +0800

I cant seem to do squats of any kind. I tried contorting my legs into every possible angle and I still cant squat. hurts around the knee area, more like a shooting pain by the side of my knee's. Cant seem to get pass 45 degrees if weighted but can get good form free of weights/bar. pain still persist but at a much lower rate.

cant lunge either too much knee flex, I have no access to a gym. only free weights. I have 20 flight staircase, an MTB. thats about it.

MMA

lot101 — Sun, 26 Feb 2012 21:30:50 +0800

Does the same rules apply if I am going for power/speed over size ?

My body type is mesomorph. at 20-30% body fat pinch/visual test for now. I.E. after an upper tri/bi workout I need one or two days recovery, this is 3X15/20 no rest and static weight set.

I hate compound lifts....

any advice would be great.

http://www.masteryasia.com/

lot101 — Fri, 19 Aug 2011 22:33:20 +0800

I have to say first that I am not involved with them in anyway.

Does anyone have any or know of anyone with any experience whatsoever with these people HERE ?

Honda Vs Nissan

lot101 — Sat, 13 Aug 2011 21:22:39 +0800

[YOUTUBE]AiiUAfIYjFI[/YOUTUBE]

dai yoshima = Sentra B14 with built SR20VE engine = pro Nippon racer

Mike Kojima = Sentra B14 with built SR20DE engine = Petrol head cum automotive engineer

» Click to show Spoiler - click again to hide... «

enjoy

Nippon food area in and around Balakong

lot101 — Sat, 13 Aug 2011 15:08:34 +0800

Need help on the above subject matter. Price is not a problem and already ear marked Kin No Uma (KNU) in that 'Pony hotel' near The Mines.

I have been there several times only reasonably good Japanese food is at KNU. Plus already ate at almost all of the 'recommended' restaurants.

Anybody, pls ?

elbow injury

lot101 — Wed, 15 Sep 2010 00:02:43 +0800

fell on my elbow, full body weight. packed it in ice after I could remove myself off of the bathroom floor.

been to a chinese bone setter, she gave me back most of my mobility in the elbow. pain is persistent still

after about a week no change so I went to see a highly recommended chiro surgeon in a private hospital, dude recommended complete rest.

Its been 3 months now, I cant hang more then 2 kg off of my hand (arms straight down) without feeling some strain and or pain. but can manage to hold my dumb bells wih my arm bent.

not going back to that highly recommended chiro, bugger put his hand on my inner thigh

anyone gone through the same or know of someone who has ?

OTC multi-vit

lot101 — Sun, 28 Mar 2010 16:50:39 +0800

Need advice which (over the counter) multi-vitamin to take available from your local pharmacy ?

Current stack includes whey and epa. Need to complete it with cheap cheap multi vitamin

Muchos gracias

What to do in Bahau ?

lot101 — Sat, 30 Jan 2010 20:39:57 +0800

Any ideas ? Going to be stuck here in this cowboy town for another few more days.

DOMS

lot101 — Sat, 12 Sep 2009 20:45:24 +0800

I am in Day 2 of DOMs, missing my weights

light speedy lifting or rest ?

and

should I maintain my workout calorie/nutrition rate or reduce ? dun wann excessive FAT

STACK

lot101 — Fri, 14 Aug 2009 22:16:25 +0800

My Stack :

» Click to show Spoiler - click again to hide... «

What do you guys think ?

Yes I am eating a balanced diet where ever I can. Low carb, high protein meals.

Screwed up today because I started using this stack yesterday and I had to sleep in today after finishing my days errands. Not sure which item kept me up until around 4 am. I can only afford to lift at night.

» Click to show Spoiler - click again to hide... «

Loaded up on Casein after breakfast today nothing after that.

I dont feel as sore as before I began using the supplements but the pumps are not as evident.

Drinking close to 5 liters (or more, loss track) of water a day consciously looking for water to drink everywhere I go.

1) The toilet is like my next best friend now. Is this normal when using supps ?

2) Is it normal to be able to taste sugar in your mouth (even after a few hours) after downing a stack ?

3) Where the hell did my pump go ?

Liver damage

lot101 — Fri, 07 Aug 2009 21:44:33 +0800

Anyone has any experience or knowledge regarding supplementation and liver (or any other organ) damage ?

Would cycling the usage of supplements reduce the possibility of liver damage ?

Short of drinking 'lotsa' water any other alternative methods ?

supplement advice needed

lot101 — Tue, 07 Jul 2009 02:30:54 +0800

I have like two weeks to a major public event so desperately need to 'shape' up

On a limited budget whats the 'best' available option for supplements (leaning more towards ON and controlled labs) and my workout program consist of whatever time I can come by if I do have that time ...its almost always free weights lift to failure and jump rope since the haze came about for cardio.

I must stress that I dont want to drop pounds but need to shape up (6'2" 230lbs)

Much appreciate whatever useful advice is given.

For your loved ones

lot101 — Sun, 12 Aug 2007 11:45:27 +0800

[YOUTUBE]YjAZGlzsFEQ[/YOUTUBE]

Zhang Xuan

For those that are in love...and for those who are yet to fall in love...for those who has lost....3 billion more other ladies out there for you to find THE ONE.

Love loss and pity

lot101 — Wed, 11 Jul 2007 20:09:36 +0800

I hope you will understand this...got it off BBC...

Is there a man without self-pity

That lost a girl one half so pretty

Who cannot say that he is sad

Or inside doesn't feel a lack

And truly want to win her back

I'd say to you that man is mad

If this type you should encounter

Don't waste your time in idle banter

It matters not how rich he be

Or if on his CV it says MD

For all his power and apparent wealth

Lack of regret means all is self

Though alive that's only half

And when he finally comes to pass

Interred beneath the cold, cold earth

Who, with affection, will recall his birth?

-Daniel Evans

I am not wrong

lot101 — Tue, 29 May 2007 19:03:50 +0800

I have made a decision to give her an ultimatum. A lot of undesirable things have occurred to me.

It is ridiculous to ask me to wait and give me a different reason every time.

I love her still. But its hurting me too much and too far.

I am sure her friends will be elated. I am hardly suprised at all. The members there are shallow and try to act cute all the time. Only a few guys are matured there. You know who you are and the bastards know who they are.

On top of which I am changing career, lifestyle and home. She is asking me to wait and plan for myself. What is the reasoning behind it.

Its inexplicable. looks like I am going to move forward alone.

Baby I love you please understand you are 'finding' yourself and I am suffering here.

fasting

lot101 — Mon, 28 May 2007 20:08:36 +0800

Started fasting already into the 36th hour of not consuming food. Only water. I am still working somewhat.

Anyone else try this?

Fasting facts you be the judge

I have done this before but never past 24hours. This is the first time I am doing 3 days.