http://forum.lowyat.net/ Wed, 24 Jun 2026 12:47:45 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/1014792 Hey there guys and girls<br /><br />I am 24 years old from the UK and currently a student. Starting to get overweight now and starting to get very worried about my size 18st (american 252lb). I know i am ashamed. But as i am a student and currently poor all i have is a gravity strider and weight which i have a bar and curling bars with weights that add up to 50kg.<br /><br />So i am looking for advice from good people i have been looking in this forum to see that you are all good hearted people inside and out ;D<br /><br />So i was wondering if you have any advice for me, any routines or plans<br /><br />Cheers guys <br /><br />Take it easy Gartut200 Bodybuilding &amp; Strength Training Wed, 29 Apr 2009 21:10:24 +0800