Lowyat.NET: Latest topics by Mr.PostMan

Where can i find a temporary Live In nanny

Mr.PostMan — Thu, 15 Dec 2016 08:23:19 +0800

Hi All,

I'll be expecting a 2nd child in Aug 2017, learning our lesson from our first daughter i think both me and my wife will require a temporary nanny to help us around at home.

I am looking to have a temporary nanny for the period of 6 months, any idea where can i look for such service?

10 months old refusing bottle and wakes at night

Mr.PostMan — Tue, 05 Apr 2016 10:20:05 +0800

Well i did a similar thread before about my baby refusing bottle. this time she started to refuse again and i'm currently resorting in mixing the milk powder to her solid foods.

the worst part she now starts to wake up at night again and crying, it's as if she couldn't sleep deeper. my baby also still directly breastfed by my wife at night.

i'm getting stressed again as my sleeping time is not deep and my wife insist that i should stay in the room with the baby and her (usually we will take alternate turns) as if she's trying to make me suffer as well

i know this is not normal, my baby could be lacking of milk but this condition is really pissing me off. i told my wife we should give the baby an infant multivitamin drop but she said no and starting to pull some hippy comments about she will get all the vitamins from the food we made for her. (damn hippies)

i need help, what can i do to get my baby back to her normal sleeping pattern and starting to accept bottle milk again. (i've been changing the brands several times)

My Baby start to refuse formula milk

Mr.PostMan — Tue, 16 Feb 2016 10:27:06 +0800

Hi all,

I have an 8.5 months old daughter, about 2 weeks ago i decided to change her milk from Enfalac Step 1 (for 0-12 months) to Enfalac Step 2 (for 6-12months)

Initially everything was alright and no problem with the Step 2 formula i gave her. During the CNY week i realized she began to reject the milk ( i gave her about 5oz of formula), she will suck briefly and then let the nipple go.

At first i thought its because the mother is around so she start acting up and prefer breastfeeding instead of bottled formula milk.

So during the CNY week she's on constant breastfeeding only one Formula feeding/ day and she didn't even finish it.

Yesterday when i pick up my baby from the day care, one of the teacher told me that she only finish half a bottle every feeding they gave her and they're a little concern about it, the teacher recommended to change the milk brand maybe she doesn't like the step 2 taste.

My question is; should i give her Enfalac Step 1 again? or should i change to another brand?

Need help on Solid food recipes

Mr.PostMan — Fri, 29 Jan 2016 13:18:50 +0800

Hi All,

i've got an 8 months old daughter who is lately seems to be bored with the food i prepare for her (my wife don't know how to cook at all)

Here are some of the meals that i always prepare for her:

Breakfast:

1. Sweet Potato + Apple Puree
2. Butternut Squash/Pumpkin + Apple Puree
3. Avocado + Banana puree (only when i'm super lazy)

Lunch / Dinner:

1. Mashed potato + steamed minced chicken
2. White Rice Porridge + chicken stock + steam carrot (pureed) + steamed mince chicken
3. White Rice Porridge + chicken stock + steam carrot (pureed) + steamed salmon

i find it boring too but i have no other ideas what simple meals that i can prepare for my daughter.

(WTA)Where can i find Home cooked food delivery

Mr.PostMan — Wed, 01 Jul 2015 10:32:05 +0800

Hi,

I need information for home cooked food delivery in Kelana Jaya area or PJ area that prepares halal food.

Been trying to search online but found most of them are non halal preparation.

Thank you.

(WTS) Blood Borne R3

Mr.PostMan — Wed, 03 Jun 2015 13:24:38 +0800

Hi all,

I'm letting go of my PS 4 Games:

1. Bloodborne - RM 120

COD:
Weekdays - Uptown Damansara office area / Night - Kelana Jaya area
Weekend - Kelana Jaya area only.

PM me or whatsapp me 017-2678896

<WTS> GTA V & Dying Light (PS4)

Mr.PostMan — Thu, 23 Apr 2015 13:23:59 +0800

Hi all,

I'm letting go of my PS 4 Games:

1. GTAV (R3) - RM 140 (reserved by @apasahajalah)

COD:
Weekdays - Uptown Damansara office area / Night - Kelana Jaya area
Weekend - Kelana Jaya area only.

PM me or whatsapp me 017-2678896

(WTS) Xbox 360 250GB with Games

Mr.PostMan — Sat, 24 May 2014 08:21:50 +0800

Item(s): Xbox 360

Package includes: Complete Original Set with free games and free headset

Price: RM 950 (Negotiable)

Warranty: Nill

Dealing method: COD

Location of seller: Kelana Jaya area

Contact method/details: Send me PM or Whatsapp me 0172678896

Age of item: 10 months

Reason for sell: upgrading to XBOX one
[attachmentid=3984477][attachmentid=3984476]

(WTS) Microsoft Surface Pro 128 GB

Mr.PostMan — Sat, 03 May 2014 19:37:44 +0800

Item(s): MIcrosoft Surface Pro 128 GB

Package includes: Complete Set

Price: RM 1800 (negotiable)

Warranty: July 2014

Dealing method:COD

Location of seller: Kelana Jaya area on weekend KL area on weekdays

Contact method/details: PM me or Whatsapp 0172678896

Age of item: 9 months

---

Item(s) conditions: 99%

Picture:[attachmentid=3955829]

Reason for sale: Funding for macbook

Sold to WKK thank you

(WTS) PS3 Slim 120GB with Games

Mr.PostMan — Sat, 03 May 2014 19:27:22 +0800

Item(s): Sony PS3 120 GB Slim Edition

Package includes: Complete Original Set with free games

Price: RM 650 (Negotiable)

Warranty: Nill

Dealing method: COD

Location of seller: KL weekdays, Kelana Jaya weekend

Contact method/details: Send me PM or Whatsapp me 0172678896

Age of item: 2 years +

Reason for sell: upgrading to PS4

[attachmentid=3955820][attachmentid=3955820]

[attachmentid=3955823]

Sold to WMS

<WTS> iPhone 5 32 GB White

Mr.PostMan — Thu, 19 Dec 2013 21:44:59 +0800

Item(s): iPhone 5 32GB White Color

Package includes: Complete Original Set

Price: RM 1649 (Negotiable)

Warranty: Nill

Dealing method: COD

Location of seller: KL weekdays, Kelana Jaya weekend

Contact method/details: Send me PM or Whatsapp me 0172678896

Age of item:1 year 1 month

---

Item(s) conditions: 99%

Picture:[attachmentid=3776945]

Reason for sale: Just upgraded to 5s

Sold to Yuen

Safari Issue

Mr.PostMan — Tue, 13 Sep 2011 22:17:54 +0800

Hi All,

I was trying to open twitter.com from my Safari suddenly it rerouted me to this website http://videorewardstoday.com/?sov=138361

what is happening with my safari? if use chrome it's not rerouted to the afore mentioned web address.

External HDD format partitions

Mr.PostMan — Sat, 27 Aug 2011 20:18:59 +0800

Okay guys i need some guidance here, i've just bought an external HDD and create the partition into two and each partition has different format which are Mac format and exFat.

If use the partition that has Mac format for my time machine would it affect the other partition which is exFat format to the extend of being unable to be read by my PC machine?

Trouble sleeping

Mr.PostMan — Mon, 15 Aug 2011 01:16:10 +0800

So it's been two months now since i'm having trouble sleeping, first it happened on my workout day it seems i still have a high adrenaline rush after working out.

Now it happened even during sunday which happened to be my rest day, i practically doing no exercise at all just bumming around at home tinkering with stuff that i can do without wasting a lot of energy at home and yet i still am unable to sleep.

It feels like my brain is constantly active and starting to slip into over think mode...

I don't want to resort to using sleeping pills because i'm afraid it might do damages to my body.

Can anyone help me here? Should i go see a doctor?

Mr.PostMan Workout Journal

Mr.PostMan — Thu, 11 Aug 2011 12:01:15 +0800

Hi All,

Starting Today i'm going to list my diets and my workout routines. I'm still a newbie here so i might still do something wrong. I started working out since 1st of June with the weight of 110 KG and now my weight is 95KG already losing 15 KG but still a long way to go for me.

Goals: is to lose weight and shape up

Monday: Bench Press 50 KG 3 sets x 10 Reps, Incline Chest Press 40KG 3 sets x 10 reps , DB Fly 12.5Kg per DB 3 sets x 10 reps, DB Press 12.5Kg per DB 3 sets x 10 reps, DB pullover 12.5 Kg 3 sets x 10 reps, Situps 150, Core exercise (plank etc). cardio using cycle with target of 400 Calories.

Tuesday: Shoulder Press 12.5 Kg 3 sets x 10 reps, Military Press 10 Kg 3 sets x 10 reps, Shoulder Shrug 15 KG 3 sets x 10 reps. Close Grip 30KG Bench Press 3 sets x 10 reps, DB tricep extension 12.5 KG 3 sets x 10 reps. Situps 150, Core exercise (plank etc). cardio using cycle with target of 400 Calories.

Wednesday: Concentration Curl 12.5Kg 3 sets x 10 reps, Hammer Curl 12.5 KG 3 sets x 10 reps, Alternating Curl 12.5 Kg 3 sets x 10 Situps 150, Core exercise (plank etc). cardio using cycle with target of 400 Calories.

Thursday: rest day

Friday: Squat 30 KG 3 sets x 10 reps, Dead Lift 30Kg 3 sets x 10 reps, Concentration Curl 12.5Kg 3 sets x 10 reps, Hammer Curl 12.5 KG 3 sets x 10 reps, Alternating Curl 12.5 Kg 3 sets x 10 Situps 150, Core exercise (plank etc). cardio using cycle with target of 400 Calories.

Saturday and Sunday: rest day

As for my diet:

Breakfast: Oatmeal with raisin and 1 scoop ON 100% whey

Snack time: banana

Lunch: Steam chicken breast or Steam Fish with steam vegies

Snack: Yoghurt

Post W/O: 1.5 scopp of Nitro-Tech Hardcore Pro Series

Dinner: Oatmeal + Veggies

Kindly please point out where i do wrong because i'm just a newbie

Anabolic cooking

Mr.PostMan — Fri, 22 Jul 2011 08:59:06 +0800

Hi All,

Has any of you try Anabolic method of cooking? i wanted to know whether it has impact on your body building?

Lipo 6

Mr.PostMan — Tue, 19 Jul 2011 09:41:15 +0800

Hi guys,

Is there any of you who are using Lipo 6 here? I'm interested in using this because now it seems it's getting hard to lose weight for me i was 110KG now 101.7 in 1.5 months and has been bouncing up and down between 102.2 to 101.7 for the past week even though i regularly work out (5 times a week) and eating very healthy (oat meal for breakfast, boil chicken for lunch and steam vege or fruit for dinner).

Is there any side effects for lipo 6?

(WTA) Am i on the right diet routine?

Mr.PostMan — Sat, 09 Jul 2011 12:20:54 +0800

HI,

I wanted to ask currently i'm on a diet program to lose weight from 110Kg to 85Kg. Currently my weight weight 103.3Kg after 1 month 1 week diet plus training.

Here's my meal plan everyday:

Breakfast: Milk (non fat) + Oatmeal + Banana
Lunch: Steamed vege + Boiled chicken (no spices)
Tea time: Coffee + jacob's hi cal vegetable biscuit (1 packet)
Dinner: steamed fish (no spices) + steamed vege

My training Routine (5 days/week):

Bench press 12 reps x 5 set
Chest press 12 reps x 5 set
Crunch: 100 times
Knee raise: 50 times
Cycling: 20-30 minutes (500 calories goal)

Am i on the right track for losing weight and to tone down my body?

CCNA course

Mr.PostMan — Mon, 06 Dec 2010 10:52:01 +0800

I'm not really sure whether this is the right room or not. I want to know where can i join CCNA course in Subang Jaya area?

Vampires Bloodlust iPhone

Mr.PostMan — Sat, 06 Jun 2009 02:11:01 +0800

Hi guys has any of you play this game yet? it is very similar to Mafia wars by zynga.
Download this game and add me.

player id:1700 3111 48