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        <title>Lowyat.NET: Latest topics by l3ryan</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Fri, 24 Jul 2026 14:14:03 +0800</lastBuildDate>
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        <item>
            <title>[WTS] Sachia® Organic Chia Seed</title>
            <link>http://forum.lowyat.net/topic/3062873</link>
            <description>&lt;a href='http://s100.photobucket.com/user/BuLaiEN0502414/media/DSC_5290_zps43f91150.jpg.html' target='_blank'&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/DSC_5290_zps43f91150.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Item(s):&lt;/b&gt;&lt;br /&gt;Organic Sachia® Chia seed&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Package includes:&lt;/b&gt;&lt;br /&gt;300g vacuum-sealed Organic Chia Seed of the Highest Quality from Germany&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt;&lt;br /&gt;- 1 box for RM52&lt;br /&gt;- 3 boxes for RM144 (RM48 each)&lt;br /&gt;&lt;br /&gt;Normal Retail Selling Price in retail outlets : RM55/box&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dealing method:&lt;/b&gt;&lt;br /&gt;1. COD in Gombak, Setapak, Kepong, Mont Kiara, Kota Damansara.&lt;br /&gt;2. Free delivery within Malaysia via Poslaju National Courier&lt;br /&gt;&lt;br /&gt;Payment Method for Delivery:&lt;br /&gt;Public Bank Acc # 4537888915&lt;br /&gt;Acc Name: Chong Jun Hao&lt;br /&gt;or&lt;br /&gt;Maybank Acc # 112400073103&lt;br /&gt;Acc Name: Chang King Cheong&lt;br /&gt;&lt;br /&gt;Step 1: Deposit the correct amount of money into one of the Acc.&lt;br /&gt;Step 2: Acknowledge us by sms or whatsapp. &lt;br /&gt;Step 3: Provide us the address to be posted, item(s) will be posted via pos laju on the same day or latest the next working day&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Location of seller:&lt;/b&gt;&lt;br /&gt;KL&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Contact method/details:&lt;/b&gt;&lt;br /&gt;Contact Person (Call/SMS/Whatsapp): ﻿&lt;br /&gt;KC : 012-6265495&lt;br /&gt;Bryan : 012-3852358&lt;br /&gt;Fei : 012-6190146&lt;br /&gt;&lt;br /&gt;Email : mortarandpestle.plt@gmail.com&lt;br /&gt;&lt;br /&gt;Facebook : &lt;a href='http://www.facebook.com/MortarAndPestlePLT' target='_blank'&gt;http://www.facebook.com/MortarAndPestlePLT&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Picture:&lt;/b&gt;&lt;br /&gt;&lt;a href='http://s100.photobucket.com/user/BuLaiEN0502414/media/1d60bd050ac1eacf_chia-seedsxxxlarge_zpsfe0fa676.jpg.html' target='_blank'&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/1d60bd050ac1eacf_chia-seedsxxxlarge_zpsfe0fa676.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s100.photobucket.com/user/BuLaiEN0502414/media/DSC_52842_zps22e375b3.jpg.html' target='_blank'&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/DSC_52842_zps22e375b3.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s100.photobucket.com/user/BuLaiEN0502414/media/DSC_52852_zps229154ca.jpg.html' target='_blank'&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/DSC_52852_zps229154ca.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Intro to Chia Seed&lt;br /&gt;[YOUTUBE]hy8fA9dt2kM[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;u&gt;What is Sachia® Chia Seed (Salvia hispanica L.).&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;Sachia® Chia seed is the richest known plant source of Omega-3 in the world.&lt;br /&gt;&lt;br /&gt;Excellent source of fiber packed with antioxidants, full of protein, loaded with vitamins and minerals.&lt;br /&gt;&lt;br /&gt;Natural whole food that everyone from children to senior citizens can benefit with the wonderful nutritional qualitites.&lt;br /&gt;&lt;br /&gt;Play an important role in the prevention and management of many modern health concerns.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Omega-3, 6, 9 and others in a tiny miracle seed&amp;#33;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Organic Sachia® Chia seed is a high quality super seed with the following benefits:&lt;/u&gt;&lt;br /&gt;- Sachia® Chia seed is the &lt;b&gt;largest source of Omega-3 fatty acids&lt;/b&gt; in an optimal ratio to Omega-6 fatty acids of 3:1&lt;br /&gt;&lt;br /&gt;- Omega-3 fatty acids &lt;b&gt;stimulates the neurological chemical communication&lt;/b&gt; in the brain cells &amp;amp; play a positive role in the neurological cellular fluidity.&lt;br /&gt;&lt;br /&gt;- The intake of Sachia® Chia seed increase the ability of concentration &amp;amp; provides an emotional balance, especially with &lt;b&gt;children, adolescents, and women under menopause&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;- A further excellent feature of Sachia® Chia seed is the ability to take up 7-12 times as much water in ratio to its own weight. The formation of a polysaccharide gel out of fiber &amp;amp; roughage prevent the premature increase of carbohydrates through enzymes in the stomach &amp;amp; thus regulates the blood sugar level. &lt;b&gt;The body is provided with energy over a longer time span&lt;/b&gt;. This is an important aspect for &lt;b&gt;diabetics&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;- Omega-3 fatty acids has a very good nourishing effect, together with the high water retention effect, Sachia® Chia seed can &lt;b&gt;promote healthy hair and enhance the elasticity of the skin&lt;/b&gt;, making the skin looks much healthier.&lt;br /&gt;&lt;br /&gt;- Sportsmen also enjoy the Sachia® Chia seed benefits of having a stronger and quicker muscle growth, through the high percentage of &lt;b&gt;high quality protein with vital amino acids&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;- Clinical studies prove that the essential fatty acids &lt;b&gt;regulate the blood pressure &amp;amp; protect against coronary &amp;amp; vascular diseases&lt;/b&gt;, hence Sachia® Chia seed is especially good for heart disease patients.&lt;br /&gt;&lt;br /&gt;- Sachia® Chia seed is gluten &amp;amp; cholesterol free and is &lt;b&gt;easily digestible&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;- The water retention ability of Sachia® Chia seed will also enable the consumer to be fuller for longer period of time after consuming, hence this will aid in anyone who is hoping to undergo &lt;b&gt;weight-loss&lt;/b&gt; by reducing meal intake.&lt;br /&gt;&lt;br /&gt;- &lt;b&gt;Natural &amp;amp; good taste&lt;/b&gt;, good for all kind of delicious recipes.&lt;br /&gt;&lt;br /&gt;Comparison of nutrients of Sachia® Chia seed ounce per ounce:&lt;br /&gt;&lt;a href='http://s100.photobucket.com/user/BuLaiEN0502414/media/Chia-Seed-Ounce-Per-Ounce-Comparison_zpscd730786.jpg.html' target='_blank'&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/Chia-Seed-Ounce-Per-Ounce-Comparison_zpscd730786.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Start your healthy journey now with Sachia® Chia seed&amp;#33;&amp;#33;&amp;#33;&lt;br /&gt;Feel free to PM us for info or go straight to our Facebook page for more information&amp;#33;&amp;#33;</description>
            <author>l3ryan</author>
            <category>Food Market Garage Sales</category>
            <pubDate>Wed, 11 Dec 2013 23:57:54 +0800</pubDate>
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            <title>Question about push-ups</title>
            <link>http://forum.lowyat.net/topic/1225670</link>
            <description>What is the difference in benefits between a narrow-stance push-up and a wide-stance push-up?&lt;br /&gt;&lt;br /&gt;I&amp;#39;m not sure what&amp;#39;s the term used for the two styles of push-ups, &lt;br /&gt;but the narrow-stance is the one where your elbows are facing backwards.&lt;br /&gt;While for the wide-stance, the elbows are facing outwards, which is I guess is the more common method.&lt;br /&gt;&lt;br /&gt;What muscle group does the two different styles work more, and which is the more effective in chest muscle training?&lt;br /&gt;&lt;br /&gt;I&amp;#39;m trying to increase my chest muscle size, and especially the inner chest muscles (where the left and right chest muscles meet in the middle).&lt;br /&gt;&lt;br /&gt;Help is much appreciated.</description>
            <author>l3ryan</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 12 Nov 2009 22:31:55 +0800</pubDate>
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        <item>
            <title>a bulge on my left hand HELP</title>
            <link>http://forum.lowyat.net/topic/1047211</link>
            <description>a bulge has appeared out of nowhere on my left hand this evening while i was having my dinner.&lt;br /&gt;i was eating and suddenly i noticed it was there on my left hand. it wasn&amp;#39;t there the whole day before so i assume it juz popped up suddenly&lt;br /&gt;&lt;br /&gt;here is how it looks like:&lt;br /&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/P1040363.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/P10403662.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/P10403652.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;note the red circle, that was where the huge bulge appeared&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/P1040367.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/P1040368.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;various angle.&lt;br /&gt;&lt;br /&gt;It doesn&amp;#39;t itch, it doesn&amp;#39;t hurt, even if i push it down or move it around, or twist my hand up and down.&lt;br /&gt;It feels solid, but still movable underneath the skin, maybe like a overloaded vein or something like that.&lt;br /&gt;&lt;br /&gt;my dad says it&amp;#39;ll disappear over time, and to just leave it alone.&lt;br /&gt;hence no doc visit =&amp;#092;&lt;br /&gt;&lt;br /&gt;still worried tho, does anyone know what on earth is this????</description>
            <author>l3ryan</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sat, 30 May 2009 21:44:29 +0800</pubDate>
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            <title>How to fix injured lips and gum?</title>
            <link>http://forum.lowyat.net/topic/1008536</link>
            <description>This afternoon I went for a badminton session with my buddies.&lt;br /&gt;While playing doubles, my partner accidentally smashed his racket against my mouth.&lt;br /&gt;My lower lip was injured and there were blood coming out of it like an open wound. &lt;br /&gt;Apart from my lip, a small section of my gum of the lower row of teeth was also bleeding. &lt;br /&gt;I applied pressure to stop the bleeding of the lower lip, but i had no idea how to apply pressure to stop the bleeding of the gum injury  &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;That was like 45 minutes ago.&lt;br /&gt;&lt;br /&gt;Now I&amp;#39;ve reached home, and the bleeding has mostly stopped, only when I press a tissue against the wound that a bit of blood would appear on the tissue.&lt;br /&gt;&lt;br /&gt;What is the proper way of treating a mouth injury like this?&lt;br /&gt;&lt;br /&gt;edit: posted a picture of the wound, the red circles are the injured areas.&lt;br /&gt;&lt;img src='http://i100.photobucket.com/albums/m1/BuLaiEN0502414/lipguminjury2.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;Help?</description>
            <author>l3ryan</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Thu, 23 Apr 2009 20:08:05 +0800</pubDate>
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            <title>Healing from gastric?</title>
            <link>http://forum.lowyat.net/topic/927526</link>
            <description>I&amp;#39;m looking for some advice for solving long term gastric problem.&lt;br /&gt;I&amp;#39;ve been having &lt;i&gt;Gastroesophageal reflux disease&lt;/i&gt; for the past 2 years, and i just can&amp;#39;t seem to recover from it fully.&lt;br /&gt;here&amp;#39;s the wiki link for the disease &amp;gt; &lt;a href='http://en.wikipedia.org/wiki/Gastroesophageal_reflux_disease' target='_blank'&gt;Gastroesophageal reflux disease&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;it&amp;#39;s virtually a uber version of a typical gastric problem that&amp;#39;s hard to heal, and apart from taking prescribed drugs to fix/suppress the symptoms, the only way to fully heal from it is a total change of lifestyle and food intake.&lt;br /&gt;&lt;br /&gt;I exercise fairly regularly. when i&amp;#39;m free aka no assignment/exam/work, i go to the gym once a week, play futsal and badminton with my buds, and i&amp;#39;ve not eaten anything unhealthy ie fried/spicy/sour/fast/etc food for the past 1 year.&lt;br /&gt;still it bugs me as my stomach will be affected by my mood swings and sometimes forced-irregular meal timing.&lt;br /&gt;one bad habit i still have is my late sleeping hours of around 1am+&lt;br /&gt;&lt;br /&gt;anyone faced this problem before and has healed fully from it? care to share some insights on what to do what not to do and other useful advice?&lt;br /&gt;need help desperately~~~ &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>l3ryan</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 06 Feb 2009 16:35:03 +0800</pubDate>
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